Inspired Health and Prosperity in Temora, New South Wales | Alternative & holistic health service

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Inspired Health and Prosperity

Locality: Temora, New South Wales

Phone: +61 439 901 125

Address: Office 5, 5/244 Hoskins St 2666 Temora, NSW, Australia

Website: http://www.inspiredhealthandprosperity.com.au/

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25.01.2022 Episode 26 PSYCHO TO SELF-CARE: P is for perspective

24.01.2022 Episode 24 PSYCHO TO SELF CARE: F is For....

24.01.2022 Episode 16 -PSYCHO TO SELF-CARE: C is for Control.

23.01.2022 My favorite wellness foody is now mobile! T Town is on fire with great new business initiatives

23.01.2022 Episode 18 - PSYCHO TO SELF-CARE: D is for Dance.

22.01.2022 Episode 22 - PSYCHO TO SELF-CARE: R is for Resilience.

19.01.2022 Episode 14 - PSYCHO TO SELF-CARE: R is for Reach Out

18.01.2022 Have you heard about - Who gives a crap toilet paper? Rolls are super long. Lasts so much longer. Recycled. And 50% of profits you towards building toilets in areas of need. Woot! $10 voucher here to get you started.

17.01.2022 Episode 15 - PSYCHO TO SELF-CARE: Share the love

17.01.2022 Episode 19 - PSYCHO TO SELF-CARE: R is for Ritual

17.01.2022 Calling all parents! Check out this page. Sign up for a free video. It’s such a good resource.

16.01.2022 Episode 21 - PSYCHO TO SELF-CARE: F is for F*#K. Warning on language. Will you choose comfort or courage?

14.01.2022 Episode 14b! Ha ha - PSYCHO TO SELF-CARE: Preference vs Reality

14.01.2022 Episode 23 PSYCHO TO SELF CARE: Values v Behaviours

11.01.2022 Your choices have an impact on your immune system

11.01.2022 Bloating! Do you suffer? I have been super disciplined with food this week. BUT - This afternoon Loken got a super special treat - some hot chips. I couldn’t h...elp myself and had a hand full. Bad mistake. Potato is considered a toxin for me. My body reminded me loud and clear of this fact this afternoon. Do you know which foods are your medicines and which are your toxins? Blood typing combined with gene phenotyping can help you determine your life long eating plan. Let me know if you are keen to find out and we can make an appointment.

10.01.2022 Episode 25 PSYCHO TO SELF CARE: What will you hold on to? What will you let go?

10.01.2022 Inconvenient truth: Suppression of the immune system starts as soon as 30 minutes after the consumption of refined sugar and can last up to five hours! Time to... start thinking about how as a society we can boost our immune system for the winter. Low light = reduction in Vitamin D - so start there! And start looking at alternatives to refined sugar. And stop telling me you don't eat sugar, and then tell me that you eat fruit loops for breakfast! Read your food labels and take more responsibility for what you put in to your body. Rant over! Ha ha If you need advice, or want to take control of your diet, appointments available on Saturday's and Sunday via Zoom. You got this!

09.01.2022 Such a good reminder Value yourself more than drama

09.01.2022 Episode 12: PSYCHO TO SELF CARE - c is for...

09.01.2022 Episode 11 - PSYCHO TO SELF-CARE: R is for Rebelliousness

08.01.2022 Episode 17 -PSYCHO TO SELF-CARE: N is for Normalise. Day 1 Term 2.

06.01.2022 Juice + whole food Pop up Friday 4th -12-3pm Venue to be confirmed tomorrow... 500ml cold press juices ONLY Morning Sun Grasshopper Heartbeet Zinger and Almond Mylk Banana Bread Dark Choc+Almond Shortbread Cranberry+ Pistachio Shortnread Assorted raw/protein balls Roast Pumpkin+ greens Salad Quinoa salad Msg to reserve yours..order cut off is Thursday 10am

05.01.2022 Episode 27 PSYCHO TO SELF-CARE: Adrenal debt

03.01.2022 Episode 13 - PSYCHO TO SELF-CARE: B is for breathe

02.01.2022 T Town - Health Food Pop Up Shop. Pre-order by tomorrow morning.

Inspired Health and Prosperity in Temora, New South Wales | Alternative & holistic health service