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Inspiring Strength in Women | Sport & fitness instruction



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Inspiring Strength in Women

Phone: +61 417 878 879



Address: 152 Verrall Road 5131 Upper Hermitage, SA, Australia

Website: http://www.inspiringstrengthinwomen.com.au

Likes: 536

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24.01.2022 Don’t miss these weights too much! We got your fitness covered with our daily online workout! Let the 6 days begin! ... @inspiringstrengthinwomen #wegotthis #lookafteryourself #6daylockdown #sawegotthis



22.01.2022 Well it’s nearly that time of the year we start thinking about all the Christmas goodies So here is a healthy Christmas cake that looks super easy and yummy at the same time! Can also serve warm as a pudding with a few cheeky toppings! ... https://kitchen.nine.com.au//579e16ee-54f1-4456-836e-beb79

18.01.2022 If only the weather was like this every day Don’t let this cold and rainy day stop you from achieving your goals! Get your sneakers on and let’s do it! See you all soon too smash out your class!! ... @inspiringstrengthinwomen #wegotthis #letssmashitout #weirdweathertoday

17.01.2022 What a view! How lucky are we @inspiringstrengthinwomen Let’s do this!... Link in bio for your No Sweat Intro See more



16.01.2022 What a fantastic morning down at the studio with all our challengers! You are all smashing it! I’m just so happy for you all Here are my food prep I mentioned today! ... @inspiringstrengthinwomen Have a fabulous weekend! What gorgeous weather

15.01.2022 We are seeking a part-time Group Coach (Cert III & IV preferred) to join our team, deliver an exciting and effective fitness experience, and provide the best hour of our clients' day. Our business is dedicated to supporting women in achieving their health and fitness goals through improved lifestyle choices and targeted fitness programs. We are looking for someone who understands and believes in our core values of community, health, and fun. The ideal candidate will be an ent...husiastic, self-motivated, and passionate coach who loves working with people and takes pride in everything they do. We currently offer small group classes and Personal Training, which educate, motivate, and support women to improve their health and fitness. This position will start with 10-15hrs per week and increase with PT demands. Ideal Qualifications: Cert III & IV in Fitness First Aid Apply by email to [email protected] See more

13.01.2022 We back Baby!!! Bring on a Strong,Positive and Healthy week! ... @inspiringstrengthinwomen #covidcantstopus #staypositive #wegotthis #mondaymotivation



12.01.2022 Today and for the next two weeks until we get told otherwise we will be training outside! We love a good boot camp and with the amazing views we will smash it out! Let’s do this @inspiringstrengthinwomen ... #wegotthis #staysafe #sanitise #socialdistancing #keepsmiling

11.01.2022 Here are some great tips to help keep you on track without over thinking it! Keep it simple and not too complicated is key! https://www.shape.com//healthy-weight-loss-real-simple-diet

10.01.2022 We're looking for a Group Fitness Coach and Admin Assistant for part-time roles in our studio! For more details, PM or email [email protected]

07.01.2022 It’s going to be a hot one today so here is a reminder why it’s important to keep hydrated plus some extra info! Happy Saturday team! https://www.medicalnewstoday.com/articles/290814#sources

06.01.2022 True fact! Don’t let the scales stress you out! Keep focused and you will see the change



06.01.2022 Outside Boot camps are in full swing! The weather has been amazing and we are all loving the fresh air! In these challenging times a good workout will help the stress levels @inspiringstrengthinwomen ... #bootcampworkout #freshair #letskeepfitandhealthy #sanitise #washyourhands #smile

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