Make happy a habit | Alternative & holistic health service

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Make happy a habit

Phone: +61 408 111 394

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25.01.2022 Taking time to focus on what is good in your life will lift your mood and feelings of well being! Love and blessings

25.01.2022 So today I asked for a sign, I asked the universe "today give me a sign, something that will brighten my day and make me smile" turns out I have a family of four owls living right outside my office! All I can say is Thank you

25.01.2022 Thanks for liking our page, we look forward to sharing lots of fun and interesting information on the many ways to "Make happy a habit" Today's tip, make time to do things that lift your spirits and make your heart sing. One of my favourite things to do is ride my beautiful golden horse Spark, he certainly makes my heart sing! Have a great day.

24.01.2022 Make your life your own masterpiece! Colour your life your way :)

24.01.2022 Have you ever considered who is in charge of your happiness? You can put yourself in the drivers seat of your life today!

21.01.2022 I hear so many people say that life feels like it is too fast paced these days. That's why it is so important to give ourselves time to nurture ourselves. What activities help you feel happy and relaxed? Say yes if you want to water yourself this week and bloom!

20.01.2022 Hello I am Jennifer Walker from Jennifer Walker International coaching, courses and retreats. The author of the book Make happy a habit and NLP Master practitioner and Master Timeline therapist. I would like to personally introduce myself and invite you along to the up coming Make happy a habit personal development course commencing Tuesday the 19th of November 2019.... Do you or someone you know feel there could be more happiness in your life? Do you have areas of your life you would like to change but just can’t stay committed, and find yourself going back to old patterns of behaviour? Would you like to improve your health, relationships, work/career satisfaction but find it hard to know where to start? Do you ever feel overwhelming feelings of sadness, anxiety or depression? Have you read book after book or attended courses without any real change in your life? Well I would like to share with you sure fire ways to improve and transform your life, it can all start with one decision. To find out more visit www.jenniferwalkerinternatinal.com or you can ring me direct on 0467 454 501 anytime.

15.01.2022 Take time to be still. Be Mindful of that stillness. Listen to your inner guidance.

14.01.2022 How to be happy? Fill your mind with positive thoughts :)

11.01.2022 If you want to be happy One of the most powerful tools you can choose to do is learn to how to direct your thoughts and focus. By doing that you will also start to influence how you feel. If you are feeling negative emotion right now bring the awareness to what you are thinking. If what you are thinking is something you don’t prefer then perhaps just observe it from a neutral or non-judgemental perspective. This will allow you to let go of the intensity of discomfort that... comes with the perspective. Then what you can do is simply switch the focus to something else. Maybe it’s even a whole new subject entirely. That’s ok too, this will allow you to feel better and then perceive of more opportunities etc in life. Whatever we focus on grows. Is what you are focusing on helping build what you want in life? This is where you become clear to your vision of what you want to experience in life. When you create a powerful vision, you then have something to move towards and you create momentum in that direction. Focus is powerful because whatever you focus on, you feel and whatever you focus on, grows. Use your focus with awareness and it will change your life forever Make happy a habit today See more

09.01.2022 What an adorable place to be in self isolation

08.01.2022 This is the most important aspect to transforming your results in life, change your subconscious beliefs, change your results!!! If you are interested in learning the cutting edge techniques I am happy to share. Make happy a habit today

08.01.2022 There is always beauty to be found, so today look around, can you find something beautiful in your world today? Say "yes" if you want to "Make happy a habit" today :)

04.01.2022 Morning all When we master our thinking, we can master our emotions and the quality of our lives. Make happy a habit today :)

01.01.2022 In these unprecedented times many people have been experiencing anxiety, from dealing with isolation, financial uncertainties and changed family dynamics life can be challenging, if you or someone you know is experiencing difficulties please feel free to contact me on 0408111394 for personal coaching solutions. Make happy a Habit ;) today.

01.01.2022 We are living in unprecedented times, with many aspects of our lives changed for ever, if you or someone you love is feeling increased stress or anxiety there is help at hand. If you would like to know more and feel relief please feel free to message me anytime. Love and blessings

Make happy a habit | Alternative & holistic health service