Inspirit | Product/service
Inspirit
Phone: +61 431 974 543
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24.01.2022 New yoga pants! I just live these purple leggings! Absolute new favs! From Divine Goddess. Heres this mornings practice in 14 seconds !
24.01.2022 Dance is also a stress reliever! https://sites.psu.edu//20/11/05/dancing-to-relieve-stress/
23.01.2022 Going viral! Over 1k views in just 3 days! https://youtu.be/BnTWLA04mi0
23.01.2022 Chakradance with Pippa is back!!! Our first Chakradance with Pippa for 2021 will be held in Brunswick at The Moving Room! Join us for a 2 hour dance workshop!!!
22.01.2022 8 ways to reduce stress. I know Im avoiding doing number 1 on this list!
22.01.2022 Hello lovely souls! For this year's International Womens Day I'm offering online email Oracle card readings! For just $11.11... Paypal me at PayPal.Me/pipparich86
22.01.2022 For a free mini reading 3 cards please message me at inspirit. I will create a video reading for you. Today I will be using the Whispers of Healing deck. Thank you x
21.01.2022 I will be leading a chair yoga session at this Mental Health Online Event! This Sunday.... https://www.eventbrite.com.au/e/actap-mental-health-online-
20.01.2022 The focus of my services for 2021 will be Stress Reduction!The focus of my services for 2021 will be Stress Reduction!
20.01.2022 Revamping the youtube banner
19.01.2022 Yoga and the Sacral Chakra video now available for $2.22 from the website. http://www.inspiritholisticservices.com
18.01.2022 Yoga practice this morning. Stretching out the soreness from yesterdays dance workout!
18.01.2022 Hello beautiful souls, Today I am creating a guided meditation for an organisation that has developed an app for recovery. The first meditation will use visual imagery to bring you to a calm and peaceful state of being. I will be publishing each meditation on our YouTube channel as well as being in the app! Have a peaceful and beautiful day!
18.01.2022 In 2021 I will be designing therapeutic dance classes targeting stress! https://www.mindwise.org//menta/dancing-and-mental-health/
17.01.2022 Due to restrictions all events will be postponed to 2021. Thank you kindly. Stay safe. Stay well.Due to restrictions all events will be postponed to 2021. Thank you kindly. Stay safe. Stay well.
17.01.2022 Ive been updating the website today. Hoping to make it as user friendly as possible. The online yoga class link has been added. Ive uploaded new video links too. Including my presentation on the throat chakra :)
16.01.2022 One of the many benefits of Yoga Practice is STRESS REDUCTION! Heres an article about Yoga and Stress. https://www.mayoclinic.org//str/in-depth/yoga/art-20044733
16.01.2022 Keeping up my personal practice. Time lapsed
16.01.2022 Time lapsed routine this morning
16.01.2022 Support mental health research and awareness. Donate today! https://my.colouryourhair.com.au/pippa
16.01.2022 Two readings for the collective. First one is from whispers of healing. Second is the angel tarot. Take from these readings what you need.
15.01.2022 Sharing information to find your deepest wounds, and how to heal them! Working with your astrological Chiron, you can discover your deepest wound, to begin working towards healing. https://www.elitedaily.com/p/what-does-chiron-mean-in-astro
15.01.2022 Hello dear ones. I truly hope you are all ok during these trying times. With so much information going around its important to stay grounded, be true to yourself and always be kind to one another. Here in Victoria you may be struggling with these restrictions. My recommendation is to have a healthy daily routine. Start your day with suitable movement and wise food choices. ... This may include yoga, workouts or walking. Followed by a nutritious meal. Start your day right and you are more likely to be ok the rest of the day. Movement is medicine. Food is medicine. Stay healthy. Stay safe. Namaste. See more
15.01.2022 Chakradance Practice. I made this demonstration video a few years ago. Chakradance Practice can be so powerful. I am a Chakradance Facilitator. At the Chakra Balancing Workshop we will dance the 7 Chakras!... This video demonstrates my chakradance practice. Thank you. https://youtu.be/b5x3HBGkGbE
15.01.2022 Keeping up my yoga practice. Every teacher should be confident in their own practice!
14.01.2022 Its not too late! Bookings are open until september for this event! Join me in a chakra meditation and sound healing.
14.01.2022 Love my practice.
13.01.2022 This passage speaks volumes!
12.01.2022 ON TODAY AT 2PM FREE ONLINE EVENT! JOIN US!... Dear Community Leaders, Ambassadors For Peace, Celebrities, Artists, Talents, ACTap Friends/Sponsors/Supporters/Well-wishers/Members and Others, You are invited to ACTap Mental Health Online Webinar and Yoga For Talents and Artistes Date: Sunday 22nd November, 2020 Time: 2:00 PM - 4:00 PM Register Now For Free using the link: https://www.eventbrite.com.au/e/actap-mental-health-online- Free Online Event Topic: Mental health Issues affecting Talents/Artistes and the Remedy to Covid-19. ACTap Facebook at https://www.facebook.com/ACTapAustraliacommunitytheatreandtalents For information about the Australia Community Theatre and Talents Practitioners Inc. (ACtap) visit: https://www.australiancommunitytalents.org/ Thanks. ACtap Team Please share with your networks and communities to invite others #ACTap
11.01.2022 Mind your health. Some great advice.
09.01.2022 This mornings improvised session. Working on the side body and hamstrings.
09.01.2022 Yin Yoga. A practice Id love to also teach. There are quite a few Online Yin Yoga teacher training providers out there. Looking into more affordable options at the moment. Hopefully I can offer Yin Yoga Clssses in the future :)
09.01.2022 On Healthlines website, their Number 1. Way to reduce stress is exercise! https://www.healthline.com/n/16-ways-relieve-stress-anxiety
07.01.2022 Stress is a part of everyones life. I will make it my mission to help people reduce their stress levels! Services for stress reduction: * Yoga to decrease stress... * Sound healing to decrease stress * Relaxation meditations * Yin yoga for stress reduction * Workshops on how to reduce stress! See more
06.01.2022 Daily yoga practice. Get the body moving each morning. Starting my day with yoga practice. Quite cold this morning. Layered up!
06.01.2022 I am going purple for mental health! The hair dying process will be video documented!
06.01.2022 Hello dear ones. In these challenging times, what is your go to for peace of mind? Comment below :)Hello dear ones. In these challenging times, what is your go to for peace of mind? Comment below :)
04.01.2022 Enjoying the quietness of now. Time for my own practice. Spending time with the family I live with. Finding myself feeling grateful for the here and now.
03.01.2022 During these times of isolation Ive been doing daily yoga practice. Today is 31 consecuitive days of yoga. https://youtu.be/ZnXPDj0iyr0
03.01.2022 Updated current offerings
02.01.2022 Meditation. This free Grounding Meditation will connect you to mother earth's energy, filling you with supportive, grounding energy. You will release negative energy, release worries and stress. A Guided Mediation for Grounding. Now available free on our Youtube Channel.... https://youtu.be/HbDfIP_ukW8
02.01.2022 Yoga Practice. Time lapsed videography! https://youtu.be/i3KETCWXxVs
01.01.2022 This event will be made available as soon as you book :) To be watched whenever you have the time to sit or lye down for a meditation and sound healing.