Integrative Health with Lisa Curran in Sandgate, Queensland, Australia | Health & wellness website

Integrative Health with Lisa Curran

Locality: Sandgate, Queensland, Australia

Phone: +61 409 014 300

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Naturopath

25.01.2022 More local kindness #thekindnesspandemic

25.01.2022 Where do you get your health and nutritional advice from? Many diet groups are very popular particularly on social media. Please dont compromise your long term health by following restrictive diets - there is ALWAYS a price to pay down the track. How do I know? ... Because many end up in my clinic with serious health consequences such as an under functioning thyroid, compromised gut health with an imbalance of a healthy microbiome and poor hormonal regulation. And the weight management they were often seeking for years rebounds and they are in a far worse situation than years earlier... Would you trust building your house with a dodgy unqualified builder? No, the foundations may likely crumble. Your health is soo important - Dont listen to all the Karens out there if you value your long term health, see a qualified naturopath or clinical nutritionist EDIT: No offence intended to all the Karens out there! if youre qualified in your field and your name happens to be Karen - this obviously does not apply!

25.01.2022 Weve developed a quick, easy, online clinic to help you check-in on your mental health.

25.01.2022 Food Recall Inner Goodness UHT Almond Milk 1L Best Before 18/04/2021 Problem: The recall is due to potential microbial contamination.... Food safety hazard: Food products with microbial contamination may cause illness if consumed. Country of origin: Australia. The product has been available for sale at all ALDI stores. What to do: Customers should not consume this product and should return it to any ALDI store for a refund of the purchase price. Any consumers concerned about their health should seek medical advice. For further information please contact: Food Recall Hotline on 1800 709 993 For 24/7 health advice call 13 HEALTH (13 43 25 84).

24.01.2022 Amy Schulkins is still missing, please look out for her vehicle and report to QPS and quote QP2002678472

24.01.2022 URGENT RECALL: A recall is taking place for the Rosella Red Cocktail Onion 150g with Best Before Date 05 November 2022 due to the potential presence of foreign ...matter (Glass Fragments). Please kindly bring your Jars of this batch to the place of purchase for a full refund. DO NOT CONSUME. Rosella sincerely apologises for the inconvenience caused. The safety of our Consumers is our highest priority. For further information, please call 1800 667 665. See more

24.01.2022 So sad for family and friends in Melbourne, please all keep safe So sad for family and friends in Melbourne, please all keep safe

22.01.2022 A great memory recall exercise... Beginning with the city that your family lived in when you were born, list every city/town/country youve lived in chronologically up to today. Copy and Paste Wantirna Vic... Frankston Vic The Basin Vic Boronia Vic Wantirna Vic Southport Qld Miami Qld Burleigh Heads Qld Chevron Island Qld Boronia Vic The Basin Vic Croydon Vic Bayswater Vic Seymour NSW Townsville Qld Kapooka NSW Townsville Qld Wagga Wagga NSW Boondall Qld Bracken Ridge Qld Sandgate Qld Port Credit Ontario Canada Bracken Ridge QLD Sandgate QLD Perth CBD WA Docklands Melbourne Vic Sandgate Qld Never moving again!!!!

22.01.2022 Hey friends, We developed some general safety planning info in light of COVID-19. If you dont have a Safety Plan and have experienced domestic or family viole...nce, make one now using the images below. It is very important to have one If you need support for domestic violence, call us on 3217 2544. We are here all weekend. Stay safe

21.01.2022 Truth! #integrativehealthwithlisacurran #positiveaffirmations #quoteaday

21.01.2022 Police searching for 36-year-old woman Amy Schulkin are again appealing for anyone who may have seen her to come forward. In particular, members of the public a...re being asked to keep an eye out for her 2001, Nissan Patrol with Queensland registration 257VTN pictured below. https://mypolice.page.link/9Rnt See more

21.01.2022 Current feeling! Time to be still, time to reflect, time for gratitude, time to appreciate, time to rest and recharge. Who can relate? #outofthisworld ... #bestill #reflection #healing #mothernature #integrativehealthwithlisacurran Image credit: Warren McColl Jones

21.01.2022 For my cardiac athlete friends... if you havent connected with Hearts4heart, I highly recommend them as a source of support x

20.01.2022 Just love this and how true it is I had to share. Imagine you were born in 1900. When youre 14, World War I begins and ends when youre 18 with 22 million dead.... Soon after a global pandemic, the Spanish Flu, appears, killing 50 million people. And youre alive and 20 years old. When youre 29 you survive the global economic crisis that started with the collapse of the New York Stock Exchange, causing inflation, unemployment and famine. When youre 33 years old the nazis come to power. When youre 39, World War II begins and ends when youre 45 years old with a 60 million dead. In the Holocaust 6 million Jews die. When youre 52, the Korean War begins. When youre 64, the Vietnam War begins and ends when youre 75. A child born in 1985 thinks his grandparents have no idea how difficult life is, but they have survived several wars and catastrophes. Today we have all the comforts in a new world, amid a new pandemic. But we complain because we need to wear masks. We complain because we must stay confined to our homes where we have food, electricity, running water, wifi, even Netflix! None of that existed back in the day. But humanity survived those circumstances and never lost their joy of living. A small change in our perspective can generate miracles. We should be thankful that we are alive. We should do everything we need to do to protect and help each other. This message should reach everyone. Please help me spread it

20.01.2022 Something beautiful for your newsfeed x

19.01.2022 Your shit is valid I thought this was worth sharing As governments are trying to figure out how to ease back into a new normal, please remember:... Some people dont agree with the suggested reopening.... thats okay. Be kind. Some people are still planning to stay at home.... thats okay. Be kind. Some are still scared of getting the virus and a second wave happening.... thats okay. Be kind. Some are sighing with relief to go back to work knowing they may possibly save their business or their homes....thats okay. Be kind. Some are thankful they can finally have a surgery they have put off....thats okay. Be kind. Some will be able to attend interviews after weeks without a job....thats okay. Be kind. Some will wear masks for weeks....thats okay. Be kind. Some people will rush out to get the hair or nails done.... thats okay. Be kind. The point is, everyone has different viewpoints/feelings and thats okay. Be kind. We each have a different story. If you need to stay home, stay home. But be kind. If you need to go out, just respect others when in public and be kind! Dont judge fellow humans because youre not in their story. We all are in different Financial - and - Mental states than we were months ago. So remember, be kind. Copy, paste, and share as a reminder to BE KIND!

19.01.2022 Seasoning my new #Australianmade @solidteknics wrought iron lightening pan which Ive been eagerly awaiting production and delivery of for months. These pans are lighter than cast iron, they are made from one continuous piece, individually stamped as 1st edition, Australian made and have a cute map of Australia on the handle to hang them from (even Tassie is on the map!) This will become a family heirloom for generations to come. No cheap nasty aluminium or toxic non stick coatings. They are expensive but you can gradually add to the collection over time. #integrativehealthwithlisacurran #solidteknicsaustralia #solidteknics #healthycooking #buyaustralianmade

19.01.2022 Happy World Bee Day! The purpose of world bee day is to celebrate bees & all they do for our ecosystem & especially our food system. It is important we all... do our part in spreading awareness of just how important bees & other pollinators are to this planet we all call home. Today is the perfect day to start a conversation about pollination or plant a bee friendly plant. See more

18.01.2022 Wishing everyone a safe and happy Christmas and New year filled with lots of love, health and happiness. Whilst 2020 has challenged us all globally on many levels, there has been many precious moments along the way where people have unselfishly supported those less fortunate, reached out and checked in on and helped friends, family and even strangers in need and have become more united as a community and supported local businesses and trade. Christmas to me is a magical time... of year, it’s about giving not receiving and about reflecting on family, friends and the year that was.... and woah plenty of reflection this year for many! Sending love and best wishes to those doing it tough this Christmas, to those who may have lost loved ones or are separated by loved ones due to border closures. To those whose livelihoods have been impacted physically, emotionally or economically, I wish for an improved 2021 filled with health, abundance and optimism. Thankyou to my valued clients, consultations have been interesting not being able to do face to face and we adapted well to using Zoom, Messenger and FaceTime platforms. Who would’ve thought you could consult this way? Merry Christmas and to all a very peaceful New Year xx

18.01.2022 ANNOUNCEMENT Queensland Police Service can now be contacted online or via SMS if you have been experiencing domestic or family violence. Please read the followi...ng information carefully: 1. If you can safely call, do not use the online/SMS options 2. If the offence is happening now or if you or someone else is in danger, call 000 3. If you have information about domestic and family violence and if the offence is not happening now and the person is safe, call Policelink on 131 444 4. If the safest way for you to contact QPS is online or SMS, use the online option here: https://www.police.qld.gov.au/domestic-violence or register for SMS messaging here: https://www.police.qld.gov.au//message-service-for-deaf-he 5. Make sure you provide clear details about what is happening, report if there are weapons involved and any other information that will assist with your safety and the officers safety 6. Download the Emergency + (Plus) App https://emergencyapp.triplezero.gov.au/ and the QPS Policelink App https://www.police.qld.gov.au/units/policelink-131-444 on your phone if safe to do so 7. NEW INFO: By pressing 55 when calling Triple Zero, a person can request emergency help to their address without saying a word. Please read this article for further info because there are several considerations to be made around using this option but for some, it could be lifesaving: https://10daily.com.au//press-55-when-calling-triple-zero- If you need support for domestic or family violence, call BDVS on 3217 2544. If you are in an emergency, call 000. Image description: 2019 Candle Lighting Vigil Credit: QSuper Fund

18.01.2022 Gifts for my family! #saurkraut #fermentedfoods #healthyguthealthyyou #lowsodiumstock #homemade #pinchoflove #integrativehealthwithlisacurran #youarewhatyoueat

17.01.2022 Nailed it Vicki

16.01.2022 Ill be taking a little break from social media to focus on family for a while. Please take care in these turbulent times, avoid the collective drama, keep safe and look after one another ... and remember to take time out to breathe in the good and exhale the bad on a regular basis Client appointments limited to Telehealth for a while xx

16.01.2022 Love this #integrativehealthwithlisacurran #quoteaday #positiveaffirmations #mindfulness #love

15.01.2022 #integrativehealthwithlisacurran #quoteaday #positiveaffirmations #mindfulness #love

13.01.2022 Wishing you all a safe, happy and healthy new year full of lots of peace, love, abundance and precious moments along the way Schedule in more of what makes YOU happy and what makes your heart sing 2021, bring it on ... #integrativehealthwithlisacurran #newyear

11.01.2022 https://mypolice.qld.gov.au//amber-alert-missing-girl-go/

11.01.2022 Every little bit helps

10.01.2022 Having a nice #icetea break from painting. Thanks @sharonmidson it’s very refreshing! HEALTH BENEFITS OF LEMON MYRTLE TEA: sore throats, infections, colds and flus, ... lemon myrtle is often used in herbal teas to help enhance the immune system and is a powerful antioxidant Also indicated for: Stress, insomnia, sore throat, acne, supporting your immune system, oral health, soothing cramps and digestive issues, arthritis, inflammation, improving mood & supporting viral infections If you have a stomach upset, cough, cold, virus or you are searching for an immune supportive ingredient to your tea, lemon myrtle could be the answer Blue Byron Ice Tea is a vibrant tea that is flavoured with Australian native lemon myrtle. Simply add a squeeze of lemon or lime and the acidity changes the colour to purple or pink! #bluebyronicetea #cleantea #byronbay #lemonmyrtle #organic #butterflypeaflower #integrativehealthwithlisacurran

09.01.2022 #blacklivesmatter Black lives matter

07.01.2022 ***PLEASE SHARE - HAVE YOU SEEN THIS WOMAN?*** Amy Schulkins, 36, was last seen at an address in John St, Caboolture, about 11pm on Wednesday (December 30). She... is caucasian, about 160cm, of a large build with spiky brown hair and blue eyes. She was last seen wearing sleepwear which included boxers and a white singlet. Amy is likely to be travelling in a white 2001 Nissan Patrol, Queensland registration 257 VTN (similar to the one pictured). Information to Policelink on 131 444.

06.01.2022 Its been a long time between posts, heres a good message in these current challenging times. Check on your mates xx

05.01.2022 The Royal Melbourne Hospital is an evidence-based organisation. As such, we do not support the sharing of misinformation on COVID-19 on social media through com...ments, shares, updates or otherwise. COVID-19 has been proven by scientists to be a real virus. It is not caused by 5G or the Chinese Government. As COVID-19 is a novel (new) coronavirus, we are still learning about the long-term effects of the illness. However, we have observed that patients who recover still have lingering effects of the illness up to months after contracting the virus. We will say this with certainty: COVID-19 is not "just the flu". It is a serious illness with devastating consequences. Please make sure you get your information on COVID-19 from trusted sources, including the World Health Organization (WHO), Victorian Department of Health & Human Services and Australian Government Department of Health. Our health professionals are real people going through a really tough time. We are fortunate that we are able to bring you their stories from the frontline in order for you to understand this debilitating virus. If you are engaging on our social media, we ask that you do it respectfully. And, most of all, be kind. Comments which spread misinformation or are hurtful to our staff will be deleted.

05.01.2022 #integrativehealthwithlisacurran #positiveaffirmations #quoteaday

03.01.2022 Nailed it Vicki Sinclair! A beautiful poem written by a lovely friend Please please #stayathome #vickisinclair #dottiwilldo #coronavirus

02.01.2022 How beautiful! You dont see this everyday!

02.01.2022 I usually hate these things but I actually got this one right .... I won against Rick DiBitonto If you get this, you are a critical thinker. I enter the garden. There are 34 people in the backyard. You kill 30. How many people are in the garden? Good luck! If you get it correct your answer will be deleted, and l will message you to continue the game. Don't play if you are not going to continue!

02.01.2022 Another almond milk food recall, check your supplies

01.01.2022 Where are you Amy Schulkins?

01.01.2022 When the declarations of a coronavirus pandemic came to light, many people in the community suffering the loss of a loved one experienced an increase in the lev...els of normal grief emotions including anxiety. The Australian Centre for Grief and Bereavement have put together some fact sheets outlining some useful strategies which are available to view or download on their website. If you are struggling to manage feelings of anxiety or loneliness due to the loss of a loved one, connect with a family member or friend who may be able to help. Additional support can be accessed through your local GP or a professional counselling service. https://www.grief.org.au//Grief_and_Bereavement_and_Corona

01.01.2022 #integrativehealthwithlisacurran #positiveaffirmations #quoteaday