Carolyn Singh in Hobart, Tasmania | Personal coach

Carolyn Singh

Locality: Hobart, Tasmania

Phone: +61 419 887 228

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• Business service
• Personal coach
• Coach
• Mental health service

23.01.2022 Christmas can be a lonely and difficult time. If you are distressed and need to talk to a counsellor over the Christmas period please call Carolyn on 0419 887 228.

22.01.2022 Insightful article for those who feel dread the day before they go to work

21.01.2022 A really good article on common misconceptions about therapy. https://www.seleni.org//6-things-you-should-know-about-the

16.01.2022 Have you taken time for yourself today? Download the Headspace app for free and learn how to meditate in just minutes a day.

15.01.2022 Get our brand new, free ebook: Growth Hacking Tips And Rituals For Optimal Living >> http://bit.ly/2J3wHXG

14.01.2022 Good advice for managing difficult people

14.01.2022 This really hit me hard...

12.01.2022 "I was meditating like someone who's taking drugs. I was looking for a high..."

09.01.2022 I start my New Year with a word to guide my year. 2018 is my year of DISCIPLINE as I recognize that I need to work on this area in order to achieve what I want to achieve. Best wishes are just wishes, discipline gets us what we wish to achieve. ... Best wishes and whatever it is you choose to focus on to achieve your wishes and goals for 2018.

08.01.2022 Such good advice

07.01.2022 Interestingly, fermented foods affect the same pathways as anti-depressant medications.

04.01.2022 Learn the life-saving reason why you should embrace stress. Watch Kelly McGonigal's full TED Talk here: http://bit.ly/2IFTPMD

04.01.2022 Sometimes when we're angry, there are other emotions hidden below the surface. Learning to recognize when anger isn't really what we're feeling is important for helping us identify and cope with our emotions. Image inspired by Creative Social Worker.

03.01.2022 A beautiful message. Spread love out into the world.

03.01.2022 Happiness is not about what the world gives you - happiness is what you think about what the world gives you." This Google executive says he has the secret to happiness, a discovery he says was tested when his young son died suddenly on holiday.