Intense Health in Perth, Western Australia | Alternative & holistic health service

Intense Health

Locality: Perth, Western Australia

Phone: +61 401 261 702

Address: 42/44 Gugeri St, Claremont 6010 Perth, WA, Australia

Website: http://intensehealth.com

Likes: 23

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

24.01.2022 Exercise Proper exercise is a must for a healthy and productive lifestyle Let’s celebrate the gift of life every time we have the privilege of exercising being closer to the best version we can possibly be in our time in this planet MEASURING - TRACKING & ADJUSTING @intense_health intensehealth.com #results

22.01.2022 It’s time to kill your excuses FOREVER and prioritise health in your life

20.01.2022 Real Exercise. Real Nutrition. Real Results. Strength Training, Nutrition and Fitness programs tailored to each client using the world’s most advanced high intensity motorised resistance training machines, real food nutrition and 20+ years of experience. Intense Health is not a regular gym. We’re a highly specialised fitness and nutrition clinic, dedicated to building healthy habits and transforming lives. ... Here’s what sets us apart from the rest: Slow and Controlled, High Intensity Motorised Resistance Strength Training. We have exclusive access in AU/NZ to some of the world's most advanced computer controlled resistance training machines. 20 Minutes, twice a week. Don't believe it? Watch our client case study videos on our Facebook page to learn more (or see them all at https://www.intensehealth.com/results). Tailor-made training and nutrition programs, with a dedicated in-house Dietician. You get unlimited body scans, body composition sessions and nutritional guidance thrown in at no extra cost when you train with us. Specialist Fitness and Nutrition Advice based on 20 years of experience and over 50,000 private training sessions completed. We’ll customise everything about your fitness journey just for you, no matter your age, fitness goals or prior injuries. Private, one-on-one environment. Exclusive to you and your trainer with no-one else in the room. No distractions, no judgement. Just focus and support you to reach your goals. Analytics and scientific approach - We track and measure your progress by the second and can graph your improvement over time. Very useful for feedback and course-correction along your journey towards a new you. Locations: Applecross, Claremont, Duncraig, Perth CBD and Subiaco We invite you to come in and experience it for yourself - Book Your Free Trial Today. +61 401 261 702 [email protected] www.intensehealth.com

18.01.2022 We completely focus on a private training system, teaching you every workout, knowing your actual progress and implementing your right adjustments to achieve your goals

15.01.2022 Supervised TRAINING has been proven over and over again to produce better outcomes in REAL body composition improvements (morphological changes). . At Intense Health Clinics we advocate of a PRIVATE (1on1 only) proven system . STRENGTH OVERCOMES ... intensehealth.com See more

14.01.2022 Improve your muscle tone and strength with a combination of twice weekly 20 minute private training sessions with Nutrition guidance

14.01.2022 When we know better, we do better . One of the many success stories of only 6 months of Intense Health journey. . Science * QUALITY * #results ... intensehealth.com See more

13.01.2022 Having an expert guiding you every workout with: CONSISTENCY * ACCOUNTABILITY * MOTIVATION * Will make the process of becoming the best version of yourself very clear. . At Intense Health Clinics we’ve looked at all aspects individuals struggled in the past and we empower our clients with the knowledge and the numbers that will make sense to achieve the best results in a time efficient way.... . HUMAN. REMASTERED. intensehealth.com See more

11.01.2022 Exercise in order to be effective must be progressive At Intense Health we MEASURE - TRACK & ADJUST . Like everything in life commitment + intensity = RESULTS but if you measure and track your progress we know where you are going intensehealth.com

10.01.2022 Change your priorities today, while you can and live your life at your best with no regrets Exercising in a smart manner twice weekly for 20 minutes each session Keeping your body and mind strong, experiencing great levels of ENERGY!... Being #healthy tastes great every day We are looking for successful minds that are busy making things happen on the daily basis, let us do the thinking for you quantifying all your journey with the best worldwide technology and evidence based science approach... We are ready when you are. intensehealth.com

05.01.2022 Proper biomechanics on the SQUAT! * First - we add Resistance from your hips (BELT SQUAT) closer to the working muscles never adding the Resistance on top of your spine (barbell) to work your leg muscles. * Resistance training is medicine but is paramount that elements of form and execution are always prioritising effectiveness, efficiency and safety At Intense Health we train hard & smart intensehealth.com

04.01.2022 Get your priorities right! Decisions are made in a second but without massive actions they are just a mere thought!

04.01.2022 Exercises that are constantly adjusting to your own strength curve . At Intense Health there is no such a thing as... too little or too much resistance. Always the precise amount of resistance for you in each and every #workout .... You must experience to understand. Apply for a free trial at: intensehealth.com See more

01.01.2022 We seek to optimise the human health with proper resistance training and real food nutrition