Inverted Fitness | Fitness trainer

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Inverted Fitness

Phone: +61 447 149 811

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19.01.2022 2 0 2 1 Let's GO! First Bootcamp is this Wednesday 8am . Fitness for all .... $15 Casual Session or sign up for 6 weeks for $75 . Let's Do It! BOOK HERE: https://inverted-fitness.webnode.com/group-fitness/

18.01.2022 H A N D S T A N D S Thanks Earth To Body for having me to teach my favourite thing! #handstands #handstandcoach #findyourline #fitness #workout #earthtobody

13.01.2022 Last Bootcamp Sessions for 2020 This Wednesday 23rd 7am and 8.30am Finish off your year strong Come down and join us for a fun workout for all fitness levels! ... $15 per person #bootcamp #personaltraining #groupfitness #christmasworkout #getfit #havefun #getoutside See more

12.01.2022 Epic 3 days of learning with the legend himself, Ulrik @the_rehab_trainer I love to nerd out on anatomy, muscle imbalances and corrective exercise so this weekend was absolutely my jam . As a PT one of the most rewarding things I can do is give people the freedom to move without pain and injuries holding them back! If you want some help in retraining your body to move without pain, whether your goal is a deadlift PB, holding a handstand or simply walking down the stairs pain-free - hit me up

09.01.2022 Merry Christmas One week til Christmas Day! Personally I love Christmas But it's always a crazy time of year, and this year maybe even more so since we've just come out of covid lockdown and straight into the silly season!! It's hard not to get caught up in the chaos and stress. So see if you can press pause, and take a moment of mindfulness each day. It will help to ease stress and enable you to appreciate all the good things about this time of year...... Stop to look at the beautiful Christmas lights that people have decorated their houses with, just to put a smile on someone's face! Think of the people that have to continue working when many of us get a Christmas break - hospitality, healthcare, emergency workers and so many others - and let them know you appreciate them! Enjoy the time you get to spend with your loved ones - especially the ones you might have been apart from for most of this year Take a moment to do something nice for someone else - giving the gift of your time can be more valuable than any present money can buy See more

08.01.2022 So much learnt in the last few weekends of courses with @ftiglobal... Now time to review and put it into practice!! #movementrestorationcoach #functionaltraining #learning #coaching #personaltrainer #movement #rehab #injuryprevention

07.01.2022 Who's ready for an early Christmas present?! Come down to Inverted Fitness Bootcamp for our special Christmas workout - your muscles will thank you for it Send me a message to book #merryfitmas #christmasgift #christmasworkout #fitness #workout #bootcamp #fun #personaltraining #groupfitness

01.01.2022 Looking for a local fitness community? Join us in Croydon Park for Bootcamp! We cater for all fitness levels, regardless of your experience, your age, your injuries - we make sure you get the best workout possible for YOU!... Wednesday 7am and 8.30am Friday 7am DM to book in! See you in the park

Inverted Fitness | Fitness trainer