InYoga | Sports & recreation venue

InYoga

Phone: +61 2 9319 1999

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

24.01.2022 Are you ready to live with more connection to your body, mind and heart? We invite you to dive in fully to live, know and love a life InYoga. Our in-studio and online classes, programs, workshops and trainings share the full spectrum of the practice, and bring Yoga to all aspects of your life. If you sign up for a membership in January, you'll receive access to "A Life InYoga", our online 30-day program, where you'll be guided, supported and inspired to be the very bes...t version of yourself. It includes: workshops, masterclasses, meditation, an Online Handbook and access to our online community group. Check our website ( link in bio) to sign up today and watch your life transform!

22.01.2022 Welcome to our Urban Yoga sanctuary with an abundance of natural light, lots of plants and fresh circulating air so you can feel relaxed and comfortable to go deeper into your practice. We want to keep supporting you in your practice, and are thrilled to have some new class times on our schedule, starting this week: Monday 7:30am & 4:00pm... Tuesday 9:00am & 4:00pm Wednesday 7:30am Thursday 9:00am All 6:45pm classes will move to the new time of 6:30pm We look forward to seeing you at the studio soon! See more

22.01.2022 We’re so proud of our amazing teacher trainees who graduated from their 200-hour training on the weekend. We’ve been so impressed with their resilience, resourcefulness and dedication to yoga ... their first week on retreat back in March followed by the closure of our studio launched them into the world of online learning along with working from home and home-schooling kids. A true integration of yogic principles as they met each challenge with grace. A huge learning curve ...for all as we created hours of online content on the fly! Watch this space as they go out into the world to share their love of yoga. And watch this space for our soon to be launched Online + In Person 200-hour teacher training in 2021! #yoga #yogapractice #ytt #ytt200 #yogateachertraining #yogalove #yogateacher #onlineyogateachertraining #onlineyoga #covidprojects @ InYoga

22.01.2022 Welcome back to in-person yoga studio classes - we've missed you! - https://mailchi.mp//studio-classes-recommence-monday-15-ju

20.01.2022 Our studio mascot @_saharalikethedesert_ is celebrating her one-year adopt-aversary tomorrow! We know she loves her extended family of yogis, even though she is still a bit shy Here are some fun facts about our resident canine yogi: Breed: Kelpie X, but might be part dingo... Age: 4.5yrs Favorite food: butter Favorite place: the beach Favorite yoga pose: Downward dog (of course!) Favorite human: hmmmm definitely a toss-up between @nicolewalshyoga and @rodinyoga, depends on who’s holding the butter Favorite activity: chasing other dogs, eating butter Favorite place to sleep: on anyone’s yoga mat Happy one-year adoptaversary Sahara, we you! #rescuedogsofinstagram #rescueismyfavoritebreed #puppylove #yogadog #kelpiesofinstagram #dingosofinstagram #downwarddog

20.01.2022 Home studio all set to record ‘Meditate for Life’ with @rodinyoga. A four-day meditation course to help you learn to love meditation, and how to make it a regular and joyful part of your life! We love that our first student is our very eager pooch @_saharalikethedesert_ . ... All are welcome! For a FREE taster, head to our website (link in bio) for Rod’s 30 minute meditation practice- Awaken Radiance - our gift for you today! #meditate #meditation #meditationpractice #meditatedaily #meditateforlife #awaken #radiance #alifeinyoga

18.01.2022 Booking into your yoga class is now even easier! We've updated our class booking guidelines, plus 'drop-in' passes are available - https://mailchi.mp//booking-into-yoga-classes-is-now-even-

16.01.2022 A private yoga holiday for you and your friends! Imagine a weekend away with your besties where wellbeing and relaxation are the top priority, and you’ll travel only 90 minutes from Sydney to be on the most pristine beaches around! We’re opening our luxurious beach house for personalised yoga retreat getaways this Spring and Summer. ... Gather a group of friends or family and enjoy an exclusive personalised yoga retreat experience in luscious natural surroundings. www.inyoga.com.au - https://mailchi.mp/9/privateyogaretreatforyouandyourfriends

14.01.2022 This body is made of earth and gold, Sky and stars, rivers and oceans, Masquerading as muscle and bone. Every substance is here: Diamonds and silver, magical elixirs, Ambrosia that gives visions,... Herbs that nourish and heal. The foundation of the planet, Immortal magnetic iron, Circulating in the blood. Every element in you loves the others: Earth loves rain, sky loves sun, Sun loves the space it shines through, space loves everyone equally. In meditation, luxuriate in knowing this deep and simple truth. Every cell is an organ of sense Infused with majesty. @the.radiance.sutras Verse 24

14.01.2022 So proud of this gorgeous group of yogis who graduated from their 200-hour teacher training yesterday. We’re inspired by your commitment, touched by your heartfelt and authentic voices and are excited for your future of living and sharing yoga! Thank you for allowing us to be a part of your journey! #yogateacher #alifeinyoga #yogateachertraining #thejourneyhome

13.01.2022 Did you know we offer online classes so you can practice with us from wherever you are? Through our online studio we look at supporting you to create abundance, wellbeing and vitality. Here is a Sneak peak of our online classes! More on our website (click the link in our bio).

10.01.2022 Are you craving an escape from the city? Plan your next getaway now! - https://mailchi.mp//privateyogaretreatforyouandyourfriends

08.01.2022 We invite you to join our dear friends, global heart musicians and inner peace facilitators Lulu & Mischka for their 6 days free global online Mantra into Meditation sessions ** 13th - 18th April ** Find inner peace and joy in the present moment. Be part of a worldwide experience, an online journey to uplift the vibrations of yourself, your surroundings and the entire planet.... Discover the potency of mantra chanting, align with a world wide movement, literally raise your own frequency, rest in deeply nourishing and healing stillness with a global community, creating a unified field of intention and peace and learn how to integrate these mantras into your day and life. Register now for free and you will also receive a free song of their latest album.

05.01.2022 If you've been thinking of starting meditation, but are not sure where to begin, then look no further! START TODAY with our MEDITATE FOR LIFE 4-PART COURSE. The science is in, meditation is good for your physical, mental and emotional health - and let's face it, with the current lifestyle adjustments we're all facing at the moment, there is NOTHING more important than our health and wellbeing. Our four-part meditation course will teach you how to love meditation! - https://mailchi.mp/7f/its-not-too-late-to-meditate-for-life

04.01.2022 We're back! Are you ready for a face to face studio yoga class again? Classes start again on Monday 15th June. Read our studio access guide - https://mailchi.mp//studio-classes-recommence-monday-15-ju

04.01.2022 Now is the time to reset your priorities, commit to yourself and make 2021 the year to take your wellbeing to the next level! We're excited to share with you a month of discovering what it means to live your life fully immersed in yoga. Create new patterns of health and wellbeing so that you can live the life you want, full of abundant energy and purpose. Our signature program A life InYoga is starting 5 Feb to 7 Mar. The online portion of the program is evergreen, and you can join at any time! More information on our website.

03.01.2022 ‘Tis the season Wherever, however you’re celebrating the season, we wish you joy and love! We’ve got you covered with classes *online* and *in-studio*... We’re closed: 25th - 28th December 1st January We’re open: 24th December 6.15am & 12.30pm 29th December 9am & 5.15pm 30th December 9am & 5.15pm 31st December 9am & 12.30pm 2nd January onwards back to normal schedule // XMAS PASS SPECIAL // Our 12-days of Christmas Pass 12 classes for the price of 10 $200 Available until midnight 25th December (Gift Cards too!)

03.01.2022 A FREE online class and announcing new online yoga programs for you! We’ve been working behind the scenes to create inspiring ways for you to bring more yoga and wellbeing into your life during the current "stay at home" guidelines. Start today and enhance your wellbeing at home from our selection of online programs, workshops and classes!... * A Life InYoga 30-Day Online Lifestyle Program * Deepen Your Practice Online Workshop Program * Meditate for Life - 4-Day Online Meditation Course * Sunrise Series - 4-Day Online Yoga Courses We're thrilled to offer you one of our favourite online classes for you to enjoy during the Easter long weekend "staycation" - Boost Your Mood 60 minute Flow Class with Nicole Walsh, available 9th - 13th April. - https://mailchi.mp//a-free-online-class-and-announcing-new

02.01.2022 FIVE WAYS TO TAKE YOUR YOGA TEACHING FROM GOOD TO AMAZING! 1. Teach from your heart and teach for your students Your personal 'secret sauce' is the passion you have for yoga, the experiences you've had with yoga that have ignited something in yoga. Teach from your heart and from your personal experience, but make the teaching all about your students - relate it to their lives, their needs, their dreams. ... 2. Create a safe, honest and comfortable environment People come to yoga with their whole life experience, their woes and dramas, their joys and triumphs. If you create an environment where all of this is welcomed, and also set up healthy boundaries, your students will feel supported through the twists and turns of their lives. 3. Be an eternal student Take classes, workshops and trainings to be inspired and keep growing your skills. Read widely on subjects relating to yoga and some that don't, so you have a breadth of knowledge and interesting anecdotes to share. Have a mentor, someone who’s been on the path for a while longer than you, and who can guide you through any sticky points in your career as a teacher. 4. Be reliable Being reliable is about being prepared - turn up on time (or rather, early!) so you've got time to create a welcoming space for your students. Have everything you need for class - your class plan and sequence, your playlist, your props. If you commit to a class, avoid cancellation unless there is no other option. Reliability breeds loyalty, and your students will vote with their feet! 5. Be healthy Walk the talk. Practice yoga and meditation for your own physical, mental and emotional wellness. Eat well. Get good quality sleep and rest. Have your own therapeutic support system, i.e. family and good friends, so that you don't treat your students as therapists. Manage your schedule so you have a good balance of work, play and rest time. Take regular days off and holidays to recharge. Find more in our Blog. See more

02.01.2022 We're re-opening! Studio classes start back Monday 15th June! Please stay tuned for more details, or subscribe to our newsletter to be the first to know - https://mailchi.mp//studio-classes-recommence-monday-15-ju

01.01.2022 Free Livestream Mat-Free Flow with Nicole this afternoon 5:30pm! - https://mailchi.mp//mat-free-flow-and-meditation-livestrea