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Iron Armour Academy

Phone: +61 401 465 807



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24.01.2022 Today we had some great news, step in the right direction! Which include the following: MASKS: no longer required outdoors when you can maintain safe distance. Must be worn INDOORS at all times. And you'll need to carry your mask at all times. ... GYMS & Indoor physical recreation: up to 150 people patron cap; group/class size up to 50 people (subject to density quotient of 1 per 4sqm) SPORT & RECREATION: Indoor: up to 150 people patron cap; group/class size up to 20 people (density quotient of 1 per 4sqm) Outdoor: up to 500 people patron cap; groups of 50 This means we are now able to invite more athletes to join our out programs and will now be opening our Gym from Monday session. To be in the complete program, accessing outdoor and gym sessions contact us today. All participants that are currently register for both outdoor and online sessions will be upgraded to gym sessions with no extra fee. Please note in gym sessions will need be capped and also starting with west only for the time being. We will have further information to all those who are eligible for all sessions. If you would like to join any part of the IAA, from online, outdoors, gym or the full program please contact us. We also have exciting news for our FIT4PURPOSE group! We are adding outdoor group session on Saturdays mornings. Contact us about this. We can not wait to keep pushing forward together. Inbox us at any time! IRON SHARPENS IRON #iaa #gym #fitness #outdoors #mentoring #growth #together #momentum #moveforward #finishstrong



23.01.2022 GET INVOLVED; We continue our journey online for now, and can not wait to see you all face to face. In the mean time let's continue to strive for our goals together. You can register any time but simply following the link:... www.ironarmouracademy.com/online (link in bio) Iron Lockdown+ Age 11-14 & 15-19+ Fit 4 Purpose Adult Group Training KIDS FIT (coming soon) Ages 5-7 & 8-10 All our online programs are only $10 a week and include multiple live sessions. You will find out all you need to know but if you do have any questions please do not hesitate to inbox us. Iron Sharpens Iron #iaa #programs #keepmoving #momentum #resilience #noexcuses #morethajustagame #mentoring #coaching #strengthandconditioning #letsgo #nonprofit #supportlocal

23.01.2022 IRON ARMOUR WEST & SOUTH SATURDAY SESSION

23.01.2022 MORE THAN JUST A GAME PODCAST Tune in for this inspirational session with our special guest. TITAN TIANANGA... Student Athlete - In the process - REAL PEOPLE - REAL STORIES - REAL LIFE ON THE BENCH with CA MOTIVATES Released Wednesday 30 September - Iron Lockdown+ participants Friday 2 October - IAA Socials ENJOY EVERYONE #iaa #morethanjustagame #podcast #encouraged #inspired #transformed #realpeople #realstories #reallife Be sure to subscribe to our YouTube Channel ---- Register Now ---- IRON LOCKDOWN+ Phase 4 www.ironarmouracademy.com/ilp4 . FIT 4 PURPOSE www.ironarmouracademy.com/f4po __________________ Focus on your goal in ALL seasons #podcast #morethanjustagame #iaapathways #mindset #commitment #possibilities #lesssgo #scholarship #trusttheprocess #learnfromothers



22.01.2022 >>> MOMENTUM in all 'seasons' Stay Safe.Keep healthy; physically, mentally and spiritually with IAA online program.We are committed to pulling the best out of our young people in all seasons, building resilience and characternwhile moving towards and creating goals. .... REGISTER NOW!! . . S T A R T I N G 2Oth JULY We want to keep our community encouraged and moving with momentum in all seasons so we are back online with IRON LOCKDOWN+ Phase 3! Designed to support all young people and athletes become the best they can even in this season of uncertainty due to the Covid-19 outbreak. . The IRON LOCKDOWN+ PROGRAM is one way we have continued to support your journey in being all you can during any season! Completely online - you can do it from anywhere! . . PROGRAM INCLUSIONS . Daily Exercise and Training sessions - with without equipment . Skill and agility sessions . Health & nutrition recommendations . Encouragements for strong mindset . Guest Speakers and coaches . Weekly I AM MENTORING group session. One-on-One mentoring available . Family resources . Other Exclusive Content . ESSENTIALS . AGE: IAA members in Rookies and Elite programs. Others 11 years and over in 2020. Males and females. (other ages? read below) . FACEBOOK ACCOUNT - Exclusive facebook group page . ZOOM MEETING APP - Face to face via ZOOM . . REGISTRATION . Registration is a requirement. Please ensure to register via www.ironarmouracademy.com/ilp3. Program starts 20 JULY 2020. Please note their is a Small fee. If you would like to join but are experiencing hardship please inbox us - we do not want anyone to miss out. . . Please contact us for further information This time we looking at adding groups for our mini and little giants 5-10years and Also group training for adults. Inbox us if interested. . IRON SHARPENS IRON . #together #supportyouth #mindfulness #growth #nextlevel #noexcuses #journey #academy #changeagent #youth #athletes #dream #action #achieve #momentum #grouptraining #kidsfitness @standtogetherbrimbankpasifika

22.01.2022 "Success is not final, failure is not fatal; it is courage to continue that counts" #iaa #quote #success #failure #courage #athlete #mindset

21.01.2022 TOUCH PROGRAM Coach Marcell shares of our involvement with the Youth in Touch series. After a year of no games we felt it was so important to provide an opportunity for our young people to get back to playing games. ... We first heard of the series just over a week before it was to start and were able to create a U12s and U14s team. Many of our athletes hadn't played Touch before but were eager to get on the field and be with friends. We have the honour to work with Galaxy Touch Melbourne and we are so grateful for them, sharing their knowledge and supporting the youth. Everything we do has a purpose; win, lose or draw, development of character always comes first. Thank you to all the parents that got involved with short notice and make every training and game. If you would like to get involved with IAA contact us any time. We currently have our spring/summer development program and with restrictions being lifted can now accept more participants. Iron Shaperns Iron #iaa #touch #development #together #growskill #growcharacter



20.01.2022 Starts tomorrow! Register today! FREE HOLIDAY PROGRAM!

20.01.2022 Moving with MOMENTUM Our theme for this year has been MOMENTUM; to be honest it couldn't be more fitting. The most important time to move with momentum in trying times - sticking to the vision/goal before us. Only now the news reports of the impact of the lockdown has had on the youth but this is something that concerned IAA straight away.... When the lockdown was announced we knew the impact this would have on mental heath so we went online as soon as possible, first starting with our socials and then online platform. We are honoured to continue to support so many families through this time; to be honest you have helped us through just as much. Currently in the 8 years+ operating as a non-profit we have not received any funding but that will never stop us, it definitely gets hard but IAA has never been about us. Its about the future of our youth - creating a community of people that want each other thrive, that strive for personal goals but are committed to each others success. We have been brought to tears many times hearing of the difference the program makes for the people involved. We have been blessed with a team of people that want to make a difference and give up their time without hesitation. We get to work with all ages, and all walks of life. People that have much to people those most at risk. We count our blessings everyday that we have this opportunity. We continue online currently and we can not wait to be back on the field, in the gym and meeting face to face. To all those online - we know it is easy to not show up but the fact that you do inspires us every time. We want to thank everyone that supports us, whether in the program, a like/follow on socials, a view, a share, a prayer or a kind word. It means the world to us. Lets continue to move with MOMENTUM through this year, come out better than before and always remember NEVER FOLD!. Many Blessings Iron Sharpens Iron #iaa #family #blessing #inallmoments #grateful #heart #kindness #support #mentalhealth #thrive #build #together #shareathought #thankyou #blessed #nevergiveup #neverfold

20.01.2022 'Great works are performed, not by strength, but by perseverance.' This week in MORNING MOTIVATIONS we looked at Pro Vs Amateur. It is not enough to want we must do. Are your actions matching your goals?... Did you know Michael Jordan wasn’t born with an innate ability to play basketball? He spent years practicing his shot for six hours or more per day before he led the Chicago Bulls to six NBA championships. Goals take time and commitment, unwavering character, attitude and consistency. You have to be willing to put up a high level of effort for a long period of time - Big goals; long lasting goals will never be fast to attain but with perseverance they are attainable. More than that, perseverance is necessary for anyone wanting to live a life of purpose. Think about areas you might need to transform in the Pro! ____________________________ #perserverance #quote #pro #vs #amateur #together #support #mindset #possibility #thinkbig #followthrough #dontstop #iaa #ironsharpensiron

20.01.2022 'Being busy means doing stuff. Being productive means getting stuff done' This week we looked the difference between Busy and Productive which often comes down to planning. Setting up your day properly. BUSY... - Hard Work - Frantic - Perfectionism PRODUCTIVE - Work Smart - Focused - Purposeful Watch Morning Motivations from Wednesday for some great tips on how to make your days productive. IRON SHARPENS IRON. #quote #busy #productive #learn #grow #engage #equip #empower #together #ironarmouracademy #iaa

20.01.2022 MORNING MOTIVATIONS - STORY TIME Divorce the Results, Marry the Work Ethic Follow along as we share encouragments that inspire us to be the best we can through any situation.... . Follow @ca.motivates to get inspiration and encouragement from our CEO and co-founder as he shares thought that are sure to inspire and our special guests. . Be sure to like/follow CA Motivate page on Insta and Facebook for more gold. Stay Tuned as we release our next initiative. REGISTER NOW FOR ... . RECON RETURNS; Outdoor sessions now back on. Limited numbers available. Contact us for more information. IRON LOCKDOWN+ . Phase 4 program to thrive not just survive through all seasons. For more info and register ... www.ironarmouracademy.com/online Fitness and mentoring ages 11-19 and over. FIT 4 PURPOSE Join us online as we take time to build on our health as leaders, parents, aunts, uncles, grandparents and friends. Focusing on quality! Adult group training. For more info and to register: www.ironarmouracademy.com/online KIDS FIT - coming soon Online support for our youngest stars. Building healthy foundations for life. www.ironarmouracademy.com/online 11 & 12 Sessions coming soon for all. - Personal Training - Coaching Specifics - Athlete Performance - Strength and Conditioning - And more... __________________ TAG @ironarmouracademy for repost #ironsharpensiron #ironstrong #oneinallin #iaalockdown #challenge #momentum #thrive #goals #action #possible #why #fitness #healthy #mindset #youvsyou #mentalhealth #physicalhealth Let's stay encouraged and turn this setback into a greater comeback! . IRON SHARPENS IRON #dbabu @standtogetherbrimbankpasifika @charis_mentoring @picaainc



19.01.2022 Back in the Swing of things at IAA for a Saturday. What an awesome morning, we love seeing these young athletes turn up every session ready to go. West side crew putting the yards, 100m bear crawls for breakfast never hurt anyone. ... So happy to get our Mini and Littles program back up and running building strong foundations. Southside getting the kms in the legs on the beautiful grounds Box Hill Rugby Union Football Club we look forward to supporting the athletes and are honoured for the opportunity. Next up we had the Youth in Touch tournament with Touch Football Australia After putting two teams together in just over a week, one full training session. We are blessed to get them on the field, U12s and U14s. Todays results may not have been we wanted but we are proud and as we always say to the athletes, in life we WIN or we LEARN. We know this game is new to many and we grow together. As leaders what we look for most from our athletes in not the score but character and they all did us proud, never giving up, pushing through. Thank you to Galaxy Touch Melbourne for adding our girls to your teams, we are so thankful for your time and support. We look forward to the next four weeks of the tournament. Getting to impact 80 plus young people, on the fields and online all before 12pm is an extraordinary feet and we want to say THANK YOU to our amazing team of coaches and admin, that give their time and dont even think twice. MASSIVE HAPPY BIRTHDAY to Coach John! We blessed to have you on our team and the love you have for the next generation! Lessgoooo! Never Fold Iron Sharpens Iron #iaa #lessgo #keepmovingforward #neverfold #win #learn #impact #coach #lead #athletes #nextgeneration #honoured #blessed #together Standing Together - Brimbank Pasifika

18.01.2022 More Than Just A Game Podcast This week we have longtime IAA member and scholarship athlete Titan Tiananga. Be inspired by the journey. Share with your friends and family... https://youtu.be/f-DAL87MucU

17.01.2022 MORNING MOTIVATIONS - STORY TIME Don't be Busy, be Productive Follow along as we share encouragments that inspire us to be the best we can through any situation.... . Follow @ca.motivates to get inspiration and encouragement from our CEO and co-founder as he shares thought that are sure to inspire and our special guests. . Be sure to like/follow CA Motivate page on Insta and Facebook for more gold. Stay Tuned as we release our next initiative. REGISTER NOW FOR ... . IRON LOCKDOWN+ . Phase 4 program to thrive not just survive through all seasons. For more info and register ... www.ironarmouracademy.com/ilp4 Fitness and mentoring ages 11-19 and over. FIT 4 PURPOSE Join us online as we take time to build on our health as leaders, parents, aunts, uncles, grandparents and friends. Focusing on quality! Adult group training. For more info and to register: www.ironarmouracademy.com/f4po REGISTER TODAY!! KIDS FIT is starting soon, helping our kids aged 5-10 years stay active during this season! FREE HOLIDAY PROGRAM - 28,29,30 September www.ironarmouracademy.com/kfhp __________________ TAG @ironarmouracademy for repost #ironsharpensiron #ironstrong #oneinallin #iaalockdown #challenge #momentum #thrive #goals #action #possible #why #fitness #healthy #mindset #busy #productive Let's stay encouraged and turn this setback into a greater comeback! . IRON SHARPENS IRON #dbabu @standtogetherbrimbankpasifika @charis_mentoring @picaainc

17.01.2022 "We are what we repeatedly do. Excellence, then, is not an act but habit." Aristotle This week we looked at:... 'Divorce the results and marry the work ethic' When we look for results to much we can easly feel overwhelmed, inadequate if we don't get in the time we set - leaving us wanting give up. Another issue that occurs is being blinded to what is happening around us, the others areas of our life that important to us, having tunnel vision. We at IAA, are huge believers in goals, but not quick fixes! You often hear us say 'Good to Great to Unstoppable'. Having an unstoppable attitude allows you to fall in love with work ethic as you know good things take time, it is a process. It will take commitment. It means when you reach your goal, you will know you can maintain it or reach another, you will create consistency and that will trickle into every area that you feel are important. When obstacles come, or your goals/results don't come as planned you will keep going and not get stuck, you will find a way, be resilient. Excellence is being unstoppable, it doesn't mean perfect, it means time and effort, it is putting time even on that days you don't feel like it. It making good habits that you practice daily. It is said that when you practice something consistently it takes 10,000 hours until you become an expert. It won't happen over night, remember their is no such thing as a part time expert. Put in the work, enjoy the work, make work into a habit and results will come. IRON SHARPENS IRON #quote

16.01.2022 IRON ARMOUR SOUTH EAST:

16.01.2022 KIDS FIT - FREE HOLIDAY PROGRAM CONTINUES... Such an awesome group of young stars! Day one done ... Day two is on today and we finish up tomorrow so not to late to register. On today at 4:30pm INFORMATION BELOW; Have some fun and get moving with our team at IAA. Register to secure your spot: www.ironarmouracademy.com/kfhp KIDS FIT is our newest online program designed to support our youngest stars through any season especially the impact of uncertainty due to Covid-19. To celebrate this we are holding a FREE introduction over these school holidays. We will have 2 age groups running at the same time via zoom. > MINI GIANTS: 5-7 year old > LITTLE GIANTS: 8-10 year old PROGRAM INCLUSIONS > Exercise and Training Routines > Fun development > Hand Eye Co-Ordination > Encouragements ESSENTIAL REQUIREMENTS AGE: 5-7 years (Mini giants) 8-10 years (Little Giants) ZOOM MEETING APP - Many sessions will be face to face via ZOOM Register to secure your spot: www.ironarmouracademy.com/kfhp If you have any questions please contact us via inbox or 0401465807 ________________ KIDS FIT ONLINE Program starts soon and is ongoing program. To find out more or register now visit www.ironarmouracademy.com/kfo Simply click the link below to find out more and register. #kidsfitness #holidayprogram #mentalhealth #youngstars #freeprogram #together #nonprofit

16.01.2022 MORNING MOTIVATIONS Don't be Busy, be Productive Follow along as we share encouragments that inspire us to be the best we can through any situation.... . Follow @ca.motivates to get inspiration and encouragement from our CEO and co-founder as he shares thought that are sure to inspire and our special guests. . Be sure to like/follow CA Motivate page on Insta and Facebook for more gold. Stay Tuned as we release our next initiative. REGISTER NOW FOR ... . IRON LOCKDOWN+ . Phase 4 program to thrive not just survive through all seasons. For more info and register ... www.ironarmouracademy.com/ilp4 Fitness and mentoring ages 11-19 and over. FIT 4 PURPOSE Join us online as we take time to build on our health as leaders, parents, aunts, uncles, grandparents and friends. Focusing on quality! Adult group training. For more info and to register: www.ironarmouracademy.com/f4po REGISTER TODAY!! KIDS FIT is starting soon, helping our kids aged 5-10 years stay active during this season! FREE HOLIDAY PROGRAM - 28,29,30 September www.ironarmouracademy.com/kfhp __________________ TAG @ironarmouracademy for repost #ironsharpensiron #ironstrong #oneinallin #iaalockdown #challenge #momentum #thrive #goals #action #possible #why #fitness #healthy #mindset #busy #productive Let's stay encouraged and turn this setback into a greater comeback! . IRON SHARPENS IRON #dbabu @standtogetherbrimbankpasifika @charis_mentoring @picaainc

16.01.2022 MORE THAN JUST A GAME PODCAST Tune in for this inspirational session with our special guest. LAMA AFU... Student Athlete - In the process - REAL PEOPLE - REAL STORIES - REAL LIFE ON THE BENCH with CA MOTIVATES Released Wednesday 23 September - Iron Lockdown+ participants Friday 25 September - IAA Socials ENJOY EVERYONE #iaa #morethanjustagame #podcast #encouraged #inspired #transformed #realpeople #realstories #reallife Be sure to subscribe to our YouTube Channel ---- Register Now ---- IRON LOCKDOWN+ Phase 4 www.ironarmouracademy.com/ilp4 . FIT 4 PURPOSE www.ironarmouracademy.com/f4po __________________ Focus on your goal in ALL seasons #podcast #morethanjustagame #iaapathways #mindset #commitment #possibilities #lesssgo #scholarship #trusttheprocess #learnfromothers

15.01.2022 Get Comfortable being Uncomfortable Follow along as we share encouragments that inspire us to be the best we can through any situation. . Follow @ca.motivates to get inspiration and encouragement from our CEO and co-founder as he shares thought that are sure to inspire and our special guests.... . Be sure to like/follow CA Motivate page on Insta and Facebook for more gold. Stay Tuned as we release our next initiative. REGISTER NOW FOR ... . RECON RETURNS; Outdoor sessions now back on. Limited numbers available. Contact us for more information. IRON LOCKDOWN+ . Phase 4 program to thrive not just survive through all seasons. For more info and register ... www.ironarmouracademy.com/online Fitness and mentoring ages 11-19 and over. FIT 4 PURPOSE Join us online as we take time to build on our health as leaders, parents, aunts, uncles, grandparents and friends. Focusing on quality! Adult group training. For more info and to register: www.ironarmouracademy.com/online KIDS FIT - coming soon Online support for our youngest stars. Building healthy foundations for life. www.ironarmouracademy.com/online 11 & 12 Sessions coming soon for all. - Personal Training - Coaching Specifics - Athlete Performance - Strength and Conditioning - And more... __________________ TAG @ironarmouracademy for repost #ironsharpensiron #ironstrong #oneinallin #iaalockdown #challenge #momentum #thrive #goals #action #possible #why #fitness #healthy #mindset #youvsyou #mentalhealth #physicalhealth Let's stay encouraged and turn this setback into a greater comeback! . IRON SHARPENS IRON #dbabu @standtogetherbrimbankpasifika @charis_mentoring @picaainc

14.01.2022 Move with momentum - A message from our IAA Youth. Since the beginning of March, due to Covid started we worked with our programs to keep our young people connected; we went online. ... Our heart behind all our programs is to 1. ENAGE our young people where they are at 2. EQUIP them with tools 3. EMPOWER them to OVERCOME to BECOME the champions we know they are and also for them to empower others. We have just recently finished our 3rd round of our Iron Lockdown+ program and below is a glimpse of what the athletes learnt and how they have been able to stay positive in these tough times. We are just so proud of each and everyone of them for plugging into our system and trusting the process. Thank you to all the parents for your support and to our team for the hours put in. Most importantly praise God for his guidance and empowering us to not just SURVIVE in these times but THRIVE!! The year maybe not what we wanted but when you have a big enough WHY the VISION keeps MOVING. We have more coming with our programs so watch this space! Iron Lockdown+ phase 4 starting 7th September. #mindsetstrong #habitsstrong #ironstrong #ironsharpensiron #MoreThanJustAGame Standing Together - Brimbank Pasifika Charis Mentoring Inc. PICAA Inc. We are honoured to work with young people across Victoria and Australia Some of the school our youth come from; The Grange P-12 College Victoria University Secondary College Keebra Park State High School Ipswich State High School Fountain Gate Secondary College Sunbury College Point Cook P-9 College Lara Primary School Wedge Park Primary School Melton Secondary College St Francis Xavier College SPC Ballarat - Old Collegians Association Williamstown High School Hallam Secondary College

14.01.2022 RECON RETURNS for our MINI and LITTLES!! Outdoor program registration link is now LIVE!! (PLEASE READ) Due to limited place we can not hold spots. REGISTER NOW... www.ironarmouracademy.com/rreg Training outdoors will begin from this weekend 14th November. Saturdays only for now. MINI GIANTS (5-7y) LITTLE GIANTS (8-10y) This is very limited due to covid restrictions. To start with are only taking 20 registrations for the West program (Will increase as restrictions ease or is made possible) Sessions Times Saturday 9am Details will be emailed upon registration. ROOKIES and ELITE groups are FULL (Ages 11-19+) __________________________ RECON program is BACK! Please read full description carefully. Due to current restrictions we will only be releasing limited numbers at a time field session only $10 per _________________ ***First Release - Start 12 Nov West Location Details Saturday 9am session: Little & Mini Giants ; 20 participants available. $10pp, currently includes one sessions (Saturday) South Location We are currently no taking registration for Mini and Little Giants. Please contact to register you interest. FURTHER RELEASES WILL BE ADDED AS MORE INFORMATION IS MADE AVAILABLE. ____________________ WHEN: Saturday Nov 14 to March 2020 TIME: Various days and times (see timetable) Currently Saturday Only. 9am. WHERE: MELBOURNE WEST REGISTRATION LINK: Link will be available for FIRST RELEASE: 12 November 2020 until spots full. Must register prior to attending. *Please note training tee is compulsory and will need to be purchased for those that do not have it via our online store. #iaa #weback #health #fitness #longterm #goals #sports #development #together #kitfitness #kidshealth #kidssports

14.01.2022 MORNING MOTIVATIONS - STORY TIME Pro Vs Amateur Follow along as we share encouragments that inspire us to be the best we can through any situation.... . Follow @ca.motivates to get inspiration and encouragement from our CEO and co-founder as he shares thought that are sure to inspire and our special guests. . Be sure to like/follow CA Motivate page on Insta and Facebook for more gold. Stay Tuned as we release our next initiative. REGISTER NOW FOR ... . IRON LOCKDOWN+ . Phase 4 program to thrive not just survive through all seasons. For more info and register ... www.ironarmouracademy.com/ilp4 Fitness and mentoring ages 11-19 and over. FIT 4 PURPOSE Join us online as we take time to build on our health as leaders, parents, aunts, uncles, grandparents and friends. Focusing on quality! Adult group training. For more info and to register: www.ironarmouracademy.com/f4po REGISTER TODAY!! KIDS FIT is starting so, helping our kids aged 5-10 years stay active during this season! __________________ TAG @ironarmouracademy for repost #ironsharpensiron #ironstrong #oneinallin #iaalockdown #challenge #momentum #thrive #goals #action #possible #why #fitness #healthy #mindset t Let's stay encouraged and turn this setback into a greater comeback! . IRON SHARPENS IRON #dbabu @standtogetherbrimbankpasifika @charis_mentoring @picaainc

14.01.2022 Big congratulations to Iron Armour Athlete Ale Aho who is currently attending St Kentigans in Auckland NZ on his first game for the Auckland Blues U18s team who played against the Chiefs U18s. We are proud of you Ale and I know your family would be too. Keep up the great work and keep being the champion you are on and off field. All the best for all your up coming games.... God bless Iron sharpens Iron

13.01.2022 Morning Motivations- Story Time Get Comfortable being Uncomfortable Follow along as we share encouragments that inspire us to be the best we can through any situation. .... Follow @ca.motivates to get inspiration and encouragement from our CEO and co-founder as he shares thought that are sure to inspire and our special guests. . Be sure to like/follow CA Motivate page on Insta and Facebook for more gold. Stay Tuned as we release our next initiative. REGISTER NOW FOR ... . RECON RETURNS; Outdoor sessions now back on. Limited numbers available. Contact us for more information. IRON LOCKDOWN+ . Phase 4 program to thrive not just survive through all seasons. For more info and register ... www.ironarmouracademy.com/online Fitness and mentoring ages 11-19 and over. FIT 4 PURPOSE Join us online as we take time to build on our health as leaders, parents, aunts, uncles, grandparents and friends. Focusing on quality! Adult group training. For more info and to register: www.ironarmouracademy.com/online KIDS FIT - coming soon Online support for our youngest stars. Building healthy foundations for life. www.ironarmouracademy.com/online 11 & 12 Sessions coming soon for all. - Personal Training - Coaching Specifics - Athlete Performance - Strength and Conditioning - And more... __________________ TAG @ironarmouracademy for repost #ironsharpensiron #ironstrong #oneinallin #iaalockdown #challenge #momentum #thrive #goals #action #possible #why #fitness #healthy #mindset #youvsyou #mentalhealth #physicalhealth Let's stay encouraged and turn this setback into a greater comeback! . IRON SHARPENS IRON #dbabu @standtogetherbrimbankpasifika @charis_mentoring @picaainc

13.01.2022 JOIN US ONLINE! Did you know we offer all our programs online? We have 3 programs that run daily!... IRON LOCKDOWN+ (Ages 11-14 & 15-19+) FIT 4 PURPOSE (Adults group training) KIDS FIT (Ages 5-7 & 8-10 years) Free trial this school holidays! You can find out more simply by following the link www.ironarmouracademy.com/online All the information is available, if you have further questions or neen support contact us any time via inbox. We are in this TOGETHER!

12.01.2022 MORE THAN JUST A GAME PODCAST IS BACK... Starting with IAA pathway athlete ALE AHO... North Harbour u16s 2016/2017 Auckland Blues u17s 2019 Auckland Blues u18s 2020 St Kentigern College 1st XV Auckland 1A Rugby Competition

08.01.2022 Complete Awesome work to all the YOUNG STARS that joined us for our KIDS FIT free holiday sessions over the last 3 days. Iron Armour has always started from age 5, we decided to do this program as we know this lockdown has been just as hard on the youngest of us.... The holiday program was all about FUN, getting active and being with other kids. We had so much fun. The beauty about kids is they teach us real resilience and finding joy in everything. Thank you to all the families that jumped on. IRON SHARPENS IRON #kidsfit #holidayprogram #schoolholidays #free #strongfoundation #healthy #mentalhealth #nonprofit #letsgo

08.01.2022 MORNING MOTIVATIONS You Vs You Follow along as we share encouragments that inspire us to be the best we can through any situation. .... Follow @ca.motivates to get inspiration and encouragement from our CEO and co-founder as he shares thought that are sure to inspire and our special guests. . Be sure to like/follow CA Motivate page on Insta and Facebook for more gold. Stay Tuned as we release our next initiative. REGISTER NOW FOR ... . IRON LOCKDOWN+ . Phase 4 program to thrive not just survive through all seasons. For more info and register ... www.ironarmouracademy.com/online Fitness and mentoring ages 11-19 and over. FIT 4 PURPOSE Join us online as we take time to build on our health as leaders, parents, aunts, uncles, grandparents and friends. Focusing on quality! Adult group training. For more info and to register: www.ironarmouracademy.com/online KIDS FIT - Coming soon Building healthy foundations for our youngest starts. __________________ TAG @ironarmouracademy for repost #ironsharpensiron #ironstrong #oneinallin #iaalockdown #challenge #momentum #thrive #goals #action #possible #why #fitness #healthy #mindset #youvsyou #mentalhealth Let's stay encouraged and turn this setback into a greater comeback! . IRON SHARPENS IRON #dbabu @standtogetherbrimbankpasifika @charis_mentoring @picaainc

06.01.2022 MORE THAN JUST A GAME PODCAST - Now Available Pathway Series... Lama Afu - Student Athlete Scholarship recipient https://youtu.be/s3_pFLK9Fbc - REAL PEOPLE - REAL STORIES - REAL LIFE ON THE BENCH with CA MOTIVATES @ca.motivates ENJOY EVERYONE Remember to SUBSCRIBE to our YouTube chanel #iaa #morethanjustagame #podcast #hope #inspire #learn #grow #growthmindset #positive #impact #resilience #community #together #pathway Reaching Community @standtogetherbrimbankpasifika @picaainc @charis_mentoring

06.01.2022 The team at IAA would like wish iaa athlete and scholarship recipient, Lama Afu, all the best for your results after trialling for Brisbane Broncos. Remember you win and you learn! The commitment you have shown over the years and trusting the process is definitely rubbing off. We are so honoured to watch you grow - continue to be sponge and soak up every moment.... #iaa #pathways #athlete #letsgo #keepitup #enjoythemoments #family #brisbanebroncos #trials #engage #equip #empower #queensland

05.01.2022 Did you know? We are holding FREE school holiday program? Click the link to find out more

04.01.2022 Great seeing our Directors, Rochell Aho and Emma Putaura, spending time with local member Sarah Connolly MP to discuss the ever so changing landscape of Young People in our community. Sharing how Iron Armour (being a 100% self funded non-profit program) continues to reach the community in these uncertain times through innovation and creativity offering diverse programs that engage and equip young people and families for the GAME OF LIFE. Was an awesome conversation and refre...shing to hear from an MP that really wants to impact and listen to her community. Thank you again for you time, support and willingness to help. We are honoured to have two young female leaders at the forefront of IAA; female leadership is vitally important as our founding directors clearly display. IRON SHARPENS IRON

03.01.2022 FREE HOLIDAY PROGRAM Starts Today. Have some fun and get moving with our team at IAA. Register to secure your spot:... www.ironarmouracademy.com/kfhp KIDS FIT is our newest online program designed to support our youngest stars through any season especially the impact of uncertainty due to Covid-19. To celebrate this we are holding a FREE introduction over these school holidays. Number are limited so be sure to register today! We will have 2 age groups running at the same time via zoom. > MINI GIANTS: 5-7 year old > LITTLE GIANTS: 8-10 year old PROGRAM INCLUSIONS > Exercise and Training Routines > Fun development > Hand Eye Co-Ordination > Encouragements ESSENTIAL REQUIREMENTS AGE: 5-7 years (Mini giants) 8-10 years (Little Giants) ZOOM MEETING APP - Many sessions will be face to face via ZOOM Register to secure your spot: www.ironarmouracademy.com/kfhp If you have any questions please contact us via inbox or 0401465807 ________________ KIDS FIT ONLINE Program starts soon and is ongoing program. $10 per week - 3 LIVE Sessions and 2 pre-recorded sessions Live sessions will be held a 4:15pm (Mon, Wed, Fri) and much more! To find out more or register now visit www.ironarmouracademy.com/kfo Simply click the link below to find out more and register.

01.01.2022 SESSION UPDATE - WEDNESDAY Boxing - Online (zoom) and Gym (Must book for in gym session: https://www.ironarmouracademy.com//iron-fit-boxing-west-me)... Beach - West and South (Recon Members only) We have a jam packed Wednesday with 3 sessions running at the same time! It is a beautiful day in Melbourne so let's continue to focus on finishing strong - no excuses, something for everyone. To register for IAA follow www.ironarmouracademy.com/rreg #iaa #programs #letsgo #finishstrong

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