Iron Gym QLD in Hillcrest, Queensland, Australia | Gym/Physical fitness centre

Iron Gym QLD

Locality: Hillcrest, Queensland, Australia

Phone: +61 7 3809 2044

Address: 4/40 johnson rd 4118 Hillcrest, QLD, Australia

Website: http://www.irongym.com.au

Likes: 554

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• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 The greatness of a community is most accurately measured by the compassionate actions of its members Thank you to all our members for making Iron Gym such a great community Be a part of Iron Gym community Today

11.01.2022 Now Available at Iron Gym Suitable for all levels It doesn’t matter if you’re an Olympic athlete or just venturing into a new hobby of fitness TRX suspension training is beneficial for all levels of athlete Just by changing your body position slightly, the load can be increased or decreased on your muscles meaning that everyone can use this method of training

10.01.2022 Bench Press great way to build the upper body!! Shout out to @g_trayne Without a shadow of a doubt, the biggest benefit that you will get from doing bench presses is that you will drastically increase your upper body strength The reason for this is because the bench press utilizes several different muscles in your upper body, and the more weight you lift, the more those muscles will be utilized, thus increasing their size and strength

05.01.2022 Great photo Shout out to @rogeriswho Of course it’s hard It’s supposed to be hard. If it were easy, everybody would do it Hard is what makes it great

05.01.2022 New Iron Gym Towels have landed Only $10.00 #irongymqld

04.01.2022 Great effort by @lknox20 We love smashing goals at Iron Gym Being strong means juggling sacrifices while still pushing for progress

02.01.2022 Representing Iron Gym Shout out to Dikshant Surround yourself with only the people who are going to lift you higher #irongymqld