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IRONHART | Sport & fitness instruction



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IRONHART

Phone: +61 406 406 046



Address: 387/389 Woolcock Street Townsville, QLD, Australia

Website: http://www.ironhartpt.com/

Likes: 549

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23.01.2022 I am so incredibly proud of this lady! Stacey Jayne signed up to the 12 week challenge & from the moment we had our first consultation I knew she was serious about making life long changes. Stacey has 4 children, plus a stepdaughter, works full-time and has a FIFO partner which means she runs the house most weeks. Most people would use this as an excuse, convincing themselves they don’t have enough time... NOT Stacey, she gave this challenge 100% and lost a massive 20.6kg.... Although her physical transformation is amazing, I have also watched her confidence grow dramatically. Stacey has realised she is capable of so much more than she initially thought. It’s been over 2 weeks since end of challenge, she’s still exercising & making healthy lifestyle choices. Stacey is looking to maintain her weight & dominate the next challenge in August! Well done Stacey, your determination has paid off and I really enjoyed being apart of your journey!



23.01.2022 1 on 1 Personal Training has SO many benefits! - Customised training sessions developed specific to your goals - Appropriate instructions and guidance for each exercise - Reliable and effective support And SO much more!... The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/knxv30jCADK or email me at [email protected] for information! #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #personaltrainer #instafit #weightloss

20.01.2022 Congratulations to all the challengers who have made it to the END! Saturday (01/06/2019) everyone will be having their FINAL weigh in and results will be announced at the upcoming awards night! WATCH THIS SPACE! ... The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss

18.01.2022 Our Challengers will be having their THIRD weigh-in this SATURDAY! Good luck to Everyone! The only regret you will have is not starting sooner!... Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss



18.01.2022 Do you need a bit of guidance when training? IronHart can create once off training program tailored to meet your specific goals at the gym or at home! The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected]... #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss See more

18.01.2022 We're on the home stretch now! Everyone has come so far - DON'T GIVE UP! The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected]... #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss See more

18.01.2022 we're over HALF WAY! It's time to really knuckle down and put in the work. Make sure you finish this challenge knowing your gave it everything you've got! The only regret you will have is not starting sooner!... Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss



16.01.2022 12 Week Challenge presentation dinner THIS SATURDAY (08/06/19) All our challengers will be swapping their gym gear for suits and frock on Saturday night.... I am so excited to see everyone's offical Before and After photos - Stay tuned! The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss

16.01.2022 We're inviting ALL casuals to come along for some outdoor exercise in a group environment. This Saturday at 7.00am! Casuals are $15.00 each.... Contact me DIRECTLY to secure your spot! Visit my website today ---> http://ow.ly/3fUP30kFaOj or email me at [email protected] for more information #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #persontraining #workforit #personaltrainer

15.01.2022 Weigh ins are TOMORROW! Congratulations to all my challengers on getting through the past few tough weeks - I wish everyone luck with their weigh-ins tomorrow! The only regret you will have is not starting sooner!... Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss

11.01.2022 Well done to my client Dallas Vernon for taking out 1st place in Men’s weight loss. Absolutely smashed it

11.01.2022 DID YOU KNOW IRONHART have their very own WORKOUT MERCHANDISE! We stock Iron Hart:... * Shakers that are $12.99 * Gym Towels are $20.00 These can be purchased directly from the Iron Hart website or by contacting Jess directly! The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss



10.01.2022 Congratulations to absolutely everyone who completed @thezoohf 12 week challenge! A special congratulations to @staceyanne2508 for placing 3rd in Women’s weight loss, @dallas.74.vernon for taking out 1st place in Men’s weight loss & lastly, Alex Ryan for receiving an excellence award and losing 13.5kg during the challenge (and a massive 47.5kg since she began training with me! ) #12weekchallenge #weightloss #transformation #townsvilleshines #townsvillebusiness #townsvillefitness #personaltrainer #proudtrainer

08.01.2022 Did you know we have an online shop!!! Follow the link to check out all the cool training must haves we offer ---> http://ow.ly/knxv30jCADK The only regret you will have is not starting sooner!... #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #personaltrainer #instafit #weightloss

08.01.2022 It's simple - every single time you go to the gym, GIVE IT ALL YOU'VE GOT! The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected]... #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss See more

07.01.2022 And just like that it's WEEK 8! The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected]... #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss See more

05.01.2022 FINAL offical weigh ins are THIS SATURDAY!! Congratulations to all my challengers on getting through this Challenge - I wish everyone luck with their weigh ins The only regret you will have is not starting sooner!... Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss

01.01.2022 The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at [email protected] #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss

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