Self Empowerment Coaching | Medical and health

Self Empowerment Coaching

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23.01.2022 We Learned It All in Kindergarten by Robert Fulghum Most of what I really need to know about how to live, and what to do, and how to be, I learned in kindergarten. Wisdom was not at the top of the university mountain, but there in the sandpit. These are the things I learned: Share everything. Play fair. Don’t hit people. Put things back where you found them. Clean up your own mess. Don’t take thing that aren’t yours. Say you’re sorry when you hurt somebody. Wash your hands ...before you eat. Live a balanced life. Learn awhile and think awhile, and draw and sing and dance and play and work awhile every day. Take a nap in the afternoon. When you go out in the world, watch for traffic, hold hands and stick together. Be aware of wonder. Remember the little seed in the plastic cup. The roots go down and the plant goes up, and nobody really knows why, but we are all like that. Goldfish and hamsters and white mice and even the little seed in the plastic cup they all die. So do we. And then remember the book about Dick and Jane and the first word you learned, the biggest word of all: look. Everything you need to know is in there somewhere. The golden rule and love and basic sanitation. Ecology and politics and sane living. Think of what a better world it would be if we all had bickies and milk about three o’clock every afternoon and then lay down for a nap. Or if we had a basic policy in our nation and other nations always to put things back where they found them and cleaned up our own messes. And it is still true, no matter how old you are, when you go out into the world, it is best to hold hands and stick together.

21.01.2022 For any situation where a change in personal belief is required for health and well being. It is precisely because it works at the unconscious level that its methods can be utilised regardless of whether the disharmony and disease is of a physical, behavioural, emotional or spiritual nature. Learn more about ISETs here: https://selfempowermentcoaching.com.au

20.01.2022 We all have feelings of depression, anxiety, irritability, anger, sadness, guilt, and self-consciousness from time to time. If you are feeling this continuousl...y or if these feelings are interfering with your quality of life it is important to take charge and seek help. ISET, or Integrated Self Empowerment Therapy, aims to uncover and change the belief systems within an individual which are causing these feelings to manifest. This is based on the philosophy that with any disruptive condition or situation, the emotions, thoughts and behaviour are just indicators of the underlying unconscious beliefs about ones self. In other words ISET therapy allows you to uncover where these feelings started, and put structures in place to help you overcome these feelings, allowing you to live your best life free of these emotions. Valerie McLeod of Self Empowerment Coaching (www.selfempowermentcoaching.com.au) is offering a special offer to the White Owl Well-Being community. 3 sessions for $389.00 (normally $450.00) when you book 3 sessions. To get in touch with Valerie to book your session or find out more about how ISET works and how it can help you, call 0422 376 846, email: [email protected] or head to her website www.selfempowermentcoaching.com.au

14.01.2022 In the first session, I will help you to get to the underlying belief that is operating in a negative way whether it be of a physical, behavioural, emotional or spiritual nature. From there we can map out your desired outcomes. Self Empowerment Coaching helps bring you from where you are now to where you want to be. I will be your coach to the end, assist you to set your goals, help you stay on track and together we will navigate through anything that may be interfering in yo...ur health and wellbeing. Send us a private message or email us to [email protected] Learn more about Self Empowerment Coaching here: https://selfempowermentcoaching.com.au

12.01.2022 We only have one life, make sure to enjoy it and thrive.

12.01.2022 You can become the kind of person you've always dreamed of.

11.01.2022 And sometimes we need some help to plant the seeds.

08.01.2022 2021 is looking a bit more intimidating than usual but it's never too late to get the happiness and mind peace you deserve in your life. Visit our website to find more information about ISET (Integrated Self-Empowerment Therapy). https://selfempowermentcoaching.com.au Give us a call if you'd like to book an appointment or get more information:... 0422 376 846 [email protected] @planoly

04.01.2022 "In the past, I felt like I was not living the life I deserved and that something was holding me back something was missing. I went on my own discovery through self-help books, attending courses, seminars and finally gained the courage to seek out my own counselling. This is where I discovered that we are not always aware of what beliefs we hold onto at an unconscious level. All behaviour, thoughts and feelings have their origins in a belief or truth". ... Please feel free to contact Valerie to book your session or find out more: 0422 376 846 [email protected] www.selfempowermentcoaching.com.au

04.01.2022 We are not always aware of what beliefs we are holding at an unconscious level, however all behaviour, thoughts and feelings have their origins in a belief or truth. We do not live in a vacuum so therefore have to view our world from a perspective. That is influenced by our self truths and beliefs. A typical ISET session initially involves exploring, through counselling, the underlying belief system that is operating in a negative way in the client’s life.... If you'd like to read more information about ISET and coaching services, simply visit the website or get in touch with Valerie: 0422 376 846 [email protected] www.selfempowermentcoaching.com.au