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Jacob Sluis Personal Training in Launceston, Tasmania | Sport & recreation



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Jacob Sluis Personal Training

Locality: Launceston, Tasmania

Phone: +61 438 532 306



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20.01.2022 Consumption of carbohydrate combined with protein and/or EAAs after a workout is critical in enhancing the adaptive response to exercise (i.e., greater gains in lean body mass, greater loss of fat mass, improved performance, ect.).



13.01.2022 CONGRATULATIONS to Kathryn Fitzallen! You have won a free session for yourself and Natasha Waud. *Winner selected using Random Picker

12.01.2022 NEVER GIVE UP ON A DREAM!

07.01.2022 Fit people with a overweight/obese BMI(body mass index) have better mortality rates(heath outcomes) than unfit people with a healthy BMI. So why wait for tomorrow when you can start improving your fitness today!



05.01.2022 Want to WIN a personal training session for you and a friend? All you have to do is tag a friend you would like to do the session with in the comments section bellow. The more people you tag, the more chances of WINNING! Winner will be drawn Monday 28th July Good luck and get tagging!

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