JAG Fitness & Training in Golden Grove, South Australia, Australia | Sport & recreation

JAG Fitness & Training

Locality: Golden Grove, South Australia, Australia

Phone: +61 476 235 251

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Book your FREE consultation NOW!!! Can you guess the answer to the joke in the picture?

24.01.2022 Try these AB Exercises at home

23.01.2022 We do it all and we have it all at JAG Fitness & Training... The only thing missing is YOU Join Team JAG now!!! Phone James on 0476 235 251 and be a better version of you

22.01.2022 A day of Squat PB's at JAG HQ James (86kg BW) 5 x 140kg's

20.01.2022 Welcome to the JAG Olympics- Sweden 2016 Opening ceremony is Saturday August 13th at JAG HQ... 7:45am with the heats of Event 1-Rowing commencing this week. It's not to late to join.. Contact James now on 0476 235 251. Win an Olympic medal & get fit and healthy in time for summer ... The competing countries are: Australia Canada China Cook Islands Estonia France Georgia Great Britain Ireland Italy Japan Lebanon Mexico Netherlands New Zealand Poland South Korea Spain Sweden USA Good luck Olympians

15.01.2022 Xmas has come early! 10 PT Sessions for just $300 Initial Complementary Consult

15.01.2022 GET READY FOR SUMMER ........................................................ Limited PT Spots in Golden Grove are now available on Tuesday & Thursday PM along with Saturday AM. ... Packages starting from $50 for 2x 30min PT Sessions a week... Book now for your initial FREE consultation. Saturday Bootcamp is also available at $8 per session, held every Saturday at 8am. Why wait, join the JAG Fitness & Training community today.

15.01.2022 Chilli Con Carne Turkey Style Ingredients 400g Turkey Mince 4 Tbsp Olive Oil... 1 Onion Chopped 6 Garlic Cloves 1 Can Chopped Tomatoes 3 Tbsp Tomato Purée 1 Can Kidney Beans 1 Red Capsicum Chopped 1 Red Chilli Chopped 2 Tbsp Honey 4 Tbsp Chilli Powder 4 Tbsp Oregano Pinch Cayenne Pepper Serve with 1 cup Jasmine Rice & half an Avocado Serves 4 Per Serve Macros CALORIES: 400 PROTEIN: 40g CARBS: 36g FAT: 28g (Avocado & Olive Oil are good fats!!)

14.01.2022 Back day at JAG Fitness & Training

14.01.2022 Sunday night arm day getting it done!!!... Join Team JAG today

14.01.2022 The Xmas Challenge has been set... 5mins on the rower- How far can you go? Top distance so far: 1296m... Who will come out on top to win but most importantly who will continue to improve?

13.01.2022 Who wore it better?

13.01.2022 Summer PT Package 8 Week Package includes: - 16x 1-1 30min PT Sessions ... - Initial Consultation Free - JAG Fitness & Training Gym Towel - Saturday Morning Bootcamp Thats $600 Value for just $480.... Join now on 0476 235 251 or PM the page Be the best version of you

12.01.2022 The weekend is coming.... JAG Bootcamp & Protein Pancakes go hand in hand. 1. Book for Saturday 8am Bootcamp 2. Move, sweat & laugh 3. Cook Pancakes ... Call/Text James now- 0476 235 251

12.01.2022 Everyones favourite move- The Squat

12.01.2022 Sunny Sunday! Time to get out of the house and go for a walk

11.01.2022 #Even on holidays! #110x5

10.01.2022 The bookies have spoken and the odds are in JAG Olympics favourite to win most golds is Spain!!! (Completely random rankings ) 1. Spain... 2. Poland 3. Mexico 4. Italy 5. Netherlands 6. Ireland 7. France 8. Estonia 9. Great Britain 10. New Zealand 11. China 12. USA 13. Japan 14. Georgia 15. Lebanon 16. Canada 17. Australia 18. South Korea 19. Cook Islands 20. Sweden See more

10.01.2022 PT Sessions available from just $30!! Be the best join the best

09.01.2022 All things in moderation!

09.01.2022 What are you doing Saturday? Come join JAG Bootcamp.... When: Saturday 8am Where: JAG HQ, 5 Jean Court Golden Grove Cost: $10

09.01.2022 That's how we do things at JAG.... Twice the work, twice the results but twice the FUN... #JAGOlympianintraining #JAGOlympics

08.01.2022 Who wore it better???

07.01.2022 Summers is coming, need help to hit those goals? Book your spot today- your initial consultation is free! Be ready for summer ... Call James now- 0476 235 251

05.01.2022 The JAG Olympics are under way with the rowing heats (500m) commencing. Japan is the early pacesetter. HEAT 1 Japan- 1:40 Ireland- 2:02... Netherlands- 2:02 NZ- 2:06 Poland- 2:12 HEAT 2 (TBC) Australia Cook Islands Estonia France Great Britain HEAT 3 (TBC) Italy Lebanon South Korea Spain USA HEAT 4 (TBC) Canada China Georgia Mexico Sweden

04.01.2022 Enjoy training outdoors? Then come along and participate in JAG Bootcamp every Saturday

02.01.2022 Just 7 days to the refreshed JAG HQ Gym reopens ready for PT with a revamped layout & more equipment to hit those goals. So whatever those goals are they can be achieved at JAG so get in touch now to secure a great re-opening New Years special.