JLR Fitness | Sport & fitness instruction

JLR Fitness

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

16.01.2022 Today my social anxiety was at an all time high. Yes I get anxiety too! I struggled to talk to those close in my life let alone anyone else. I shooed away at the start of the day but when it came time to show up I didn’t come up with excuses, I simply showed up! Sometimes that’s all you have to do for the day to have a win. JUST SHOW UP. Do I want to be talking to people? No not particularly but it’s not as bad as I had it in my head. This goes for the gym too girls! Little... anxious about going sometimes? I get it! Find yourself a workout buddy or if that’s not enough send me a DM and perhaps even consider a trainer. Just like a workout buddy but better 2021 is out there for the takings girls! It’s our turn to shine Now taking new clients for 2021! Head to jlrfitness.com.au (Link in bio) to enquire

15.01.2022 Today I will be mentally strong for my baby angel above and my JLR TRIBE below. Who are you doing today for ? (Hint it’s okay to be you as well !)