Janet Beaud Therapies | Other
Janet Beaud Therapies
Phone: +61 422 935 903
Reviews
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20.01.2022 I am so excited I have just finished advancing my Hypnotherapy and E hypnotherapy skills again, learning new techniques adding to my skills as a remedial massage therapist. I’m excited to offer my services to those in need If you are aged between 30 to 40 and want to eliminate pain in your body and regain the freedom to live life on your own terms then let me know!... I’m giving away to 2 lucky people, my brand new waive the pain program (allowing you to be the best you and bring balance back into your life) worth $500 each to celebrate! If you are interested or know someone that is, comment below or message me
16.01.2022 Hello Everyone Today I want to discuss my thoughts around Emotions With everything going on in the world today and everyone being restricted to their homes, a lot of people are dealing with a whole range of emotions and do not always understand or know what to do with them. Understanding what is going on for you right now can remove a lot of the angst. The Kübler-Ross model...Continue reading
14.01.2022 Susan Croft who lives locally here in Southern Highlands is making reusable washable masks. They are made with 2 cotton layers and 2 nonwoven Fabric. There is also wiring on the top which allows you to mold the mask around the nose. There are 3 sizes Small - Kids Medium - Ladies Large - Men She is selling them for $10 each, collection Mittagong. If you require them to be posted (within Australia only) then there will be an additional charge of $3 for postage.... If interested pm me below See more
12.01.2022 Hello Everyone The world has gone nuts. You are finding that a lot of people around you are acting as experts on COVID19. A lot of them are hoarding toilet paper, so they can at least have clean bums. A lot of them have become economy experts and are adding to the panic. I am no expert, just an average joe like the rest of you. But here is what I do know. A high level of stress can add to lowering your immunity system making you susceptible to any bug that is floating around.... Stress affects the body in the following areas - High blood pressure, changes in heart rates, poor digestions, an increase in weight, changes to gastrointestinal functions, an increase in mood swings and the ability to cope with everyday things. It lowers your immunity system. So here is some common sense advise : Only listen to the world health organization (WHO) and turn off the blinking news. It's The News Companies' objective to over sensualize everything to keep you hooked on their business. Do your own investigations into the truth. Trust your intellect and stop listening to the gossipmonger, ask intelligent questions and do your own research. Follow all general good hygiene advice Don't give up on your business and the local business around you. Support one another no matter how small you think the support is. Remember to take care of your health - Find ways to handle the stress, especially the mindset. Your brain is amazing at listening to you and giving you what it thinks you want. Step-up and be a leader for all the children and show them how to cope with change and how to face challenges with grace and dignity. Not to fear change but to embrace it, be flexible. Reach out to someone every day even if you don't think you need it, They do Take care and have an awesome day. A smile does not cost you a cent. Give it freely
10.01.2022 Hi Everyone Why is it important to get coaching? There is not anyone that I know of including myself who cannot benefit from coaching from time to time. We all have stuff that we need to deal with at some point. It is part of how we grow and evolve as individuals. Right now, in these uncertain times, many triggers are being set off which are causing feelings to surface from our unconscious mind. It is vital that you don’t try to suppress the feelings that are coming up for yo...u, but acknowledge them as they are giving you a message, just know that you don’t have to sit in fear and anxiety and sadness, that you can process it and get to a place of feeling safe. You may find that there is a voice in your head telling you to turn to external substances as they distract you from the uncomfortable feelings. It may be tempting you with food, alcohol, procrastination. Don’t give in to that voice, use this amazing time that you find yourself with to work on how to manage the mind and that voice. Coaching can help with this. You cannot control what is happening in the world but what you can control is how you are reacting, thinking and feeling. Now is the time to dig in, learn and make yourself mentally stronger. Remember to connect with someone every day and smile, its free and can brighten up someone’s life, even if they cannot see you they can hear it in your voice. See more
