Janet Haworth | Naturopath

Janet Haworth

Phone: +61 414 397 350

Add/Update information

Reviews

Tags

• Public figure
• Naturopath

25.01.2022 Its not too late to secure tickets to my free talk Wholefoods for Hormones, but be quick! We are almost at capacity. Join us on Tuesday. Link to tickets in Bio.

24.01.2022 I had the pleasure today of speaking with my friend Leigh Walker from Leigh Walker - Lil's Health Hub about womens health and hormones - my most favourite subject! Happy Saturday, and if you think youd like your hormones to be working for you and not against you, book in for a consult soon. You do deserve a balanced life!

24.01.2022 We could all do with a mental health boost after the craziness of 2020! Finding the path to mental well-being can be tough, but getting outside in nature is a great start. Whats your favourite place? Please feel free to comment below! Feel blue? See green: How spending time in nature can improve your mental health http://www.abc.net.au//how-spending-time-in-natur/11583082

23.01.2022 Hows your perception? This time of year its easy to let your outlook become skewed. By alcohol, fatigue, difficult conversations, unfulfilled expectations of self and others... sometimes it can get us down.... we can easily forget about all the things that lift us up. Stop for a minute and check your perception. Unravel the complexity of whats overtaking your emotions and do this exercise. Try it!

22.01.2022 Did you know once you have an Autoimmune disease, leaving your "leaky gut" untreated can cause your condition to worsen & places you at higher risk of developing another Autoimmune disease. I'm looking forward to sharing all things GUT related with you in 7 days time at Fresh Holistic Health! Have you got your tickets? If not, grab yours now at: https://app.simpleclinic.net/index.p//workshop/index/oQ8wY

21.01.2022 You may have not noticed, but Ive been a bit absent from the page lately. This is because Ive been drawn back into the nursing world. You may know Im also a Registered Nurse. Given the recent pandemic its been a bit of a crazy time to be a nurse. To top that off, Ive moved interstate. Its the most bizarre feeling being locked out of your home state. I know Im not alone, feeling isolated but hows your anxiety? Next level, or same same? Ive been too busy to scratch mys...elf, but I do know Im a bit different now Im in a global pandemic! Apologies for being MIA! I wanted to take the time to reach out and let you know Im not too far from seeing clients again via my online portal. Ill be available again Saturday mornings, from the 23rd. Please email me at [email protected] if youd like to reach out or alternatively feel free to call me on 0414397350. In the meantime a quick shout out to all my fabulous nursing colleagues around the world in celebration of International Nurses Day! Lets not forget the great work nurses have done through ALL the World Wars and pandemics across time.

20.01.2022 Sharing the joy of our native animals! Happy Sunday and Queens Birthday long weekend!

19.01.2022 May you balance your way through Friday with such grace.

19.01.2022 If you have travelled to China in the past 14 days, take a listen to this.

18.01.2022 Over 40? Feeling on edge? Ever heard the word PeriMenopause?

18.01.2022 Some very good evidence based information explaining Coronovirus. In essence: its highly contagious. If youre feeling unwell stay at home. An otherwise healthy person can handle it: but if you keep on soldiering on by still turning up to work etc, you will likely spread it. Problem with that is that those of us with weakened immune systems or other co- morbidities can be the ones who suffer the most. ... Be vigilant with your own hygiene, wash your hands, sneeze into the crook of your arm and stay at home if youre unwell.

18.01.2022 Wishing you all a Happy Holidays. Dont forget to take a moment to connect to yourself at this time. If for nothing more than to celebrate the end of a trying year. You made it!

18.01.2022 Heres a little something I rescued 4 years ago. Pure love. She gives me so much. Its time now to give back to our animal community, especially in Australia. Have you donated to WIRES yet? Not all of us can donate but we can take action to show we care for our animal friends by leaving out water, filtering your own tap water instead of relying on spring (bought) water, or planting a tree, mulching your garden or consuming less. We are all connected. @ Nambour, Queensland

16.01.2022 I used to dread going to work. Caught up in a system that didn’t fit my values or who I am, I was a square peg in a round hole. The fatigue I woke with everyday was overwhelming. No amount of sleep refreshed me. My joints ached, my stomach bloated and my mind raced. Every month I suffered in silence when my period came.... I felt helpless and hopeless. My moods swung and I counted down the hours until I could get to bed once more. ... Today, I’m so grateful I’ve learnt how to live without all of those life suckers. They are no longer welcome in my world. If you feel anything like I did, I’m here to tell you that there is a way out. There is hope. I’m sharing my top tips to hormone balance this Saturday - I invite you to come along. It’s time to show up for yourself. After all, you deserve to live your best life. Click the link in the comments to book your spot. See you there. Our Space

15.01.2022 Something to help you through Monday!

15.01.2022 During these trying times its difficult to know what to do if you should get Corona Virus. Heres something the French have come out with. As usual, keep up your hand washing, social distancing and avoid hand shakes. This will pass but we must remain calm and vigilant as a community. ... https://www.theguardian.com//anti-inflammatory-drugs-may-a

15.01.2022 Its a difficult thing watching your friend/family member suffer loss. Not knowing what to do is so frustrating, for everyone involved. I know Ive been on the receiving end of this, and Im guilty of offering the old let me know. Heres some great advice. Presence. ... Thanks Gifts From Grief See more

14.01.2022 I strongly believe that the Australian people would benefit from having affordable access to medicinal marijuana. Do you? If youd like a say on this, you now have the chance. Be quick though, submissions close this a Friday! Its quick and easy, just follow the links. ...

13.01.2022 Todays community health message is.... in moderation of course.

11.01.2022 If youre on the Sunshine Coast and have a young male on your life, get on down to Moffatt Beach tomorrow! Mens mental health. Its not weak to speak.

11.01.2022 I know this is as controversial as the border situation but here we are! The Vegan diet is trendy but definitely not something your health and well being can handle for too long. Nutrient deficiencies affect your energy levels but most of all what I would see is nervous system dysfunction. If you cant get past eating meat, I highly recommend seeing a Naturopath or Nutritionist for an assessment. You might be surprised how a few diet changes and supplements can improve you...r outlook! Happy Saturday!

11.01.2022 Peek-a-Boo When Nature is allowed to flourish beautiful things appear....naturally!

10.01.2022 Its hump day just 14 days out from Christmas. Im not sure about you, but Ive noticed that we could all do with break. It doesnt have to be perfect, take it where and how you can get it. I treated myself to a bit of AC, a cappuccino and a not so naturopathic pastry chef designer () oat slice. Its my take on self love today. Whats yours?

10.01.2022 I hope youre all staying safe out there!

10.01.2022 As I took in the view outside I stopped to finally exhale. It felt good. This year has certainly been one turmoil after the other for many of us, but moving interstate 1 month before the pandemic meant chaos for both my son and I. Who would’ve dreamed of being locked out of your home state, unable to connect with friends and family? I’m not sure about your 2020, but I’m guessing stress has played a starring role in your life!... Did you know stress alone can cause hormone imbalance and immune dysregulation? It’s been the perfect storm for pushing our boundaries and inviting in *insomnia *mood swings *cravings *weight gain - hello muffin top! *PMS *anxiety *muscle aches *muscle weakness And not to mention - it invited in your bodies own weaknesses to come play - hello hayfever I know, I’ve been there! It’s not fun! The good news is that to celebrate my return home I’m going to share all my tips you can implement yourself to help you get back some balance! Because we all know Xmas is around the corner and need I say more? You deserve a better life! Let’s do this! If you want to invite balance back keep this Saturday 14th November 0930 free - I’ll pop the booking link in the comments! You’ll leave with fresh ideas to clean out the hormone disrupters and recipe ideas to give you energy, digestive health and hormone balance! I’m so happy to be back on the Sunshine Coast I’m giving this all to you for free! Hope to see you there Link in comments.

09.01.2022 I'm excited to announce that I will be giving a free talk on Wholefoods for Hormones at from Our Space - 5 Mill Street, Nambour. Seats are limited so don't forget to book your spot! Click below for further details! See you there!

09.01.2022 I highly recommend some nature therapy this weekend. Love these sunsets.

08.01.2022 I hope you had the chance to feel the sun on your skin where ever you are today.

08.01.2022 Just a quick thank you Kunara Organic Marketplace and Fresh Holistic Health for collaborating with me to run my Wholefoods for Hormones workshop this week. And thank you to all of you who made the effort to come along. If you missed out on this, stay tuned as I will be running it again sometime soon.

08.01.2022 I felt inspired to share this as borders open and movement increases. Its great to see a few freedoms, but please also take care.

07.01.2022 If you love watermelon in the Summer time take a look at this guide! Remember to stay hydrated! Drink plenty of water and enjoy our summer fruits.

06.01.2022 Annoucement! I am jumping for joy to be back in my home town of Nambour and I am even more excited to announce that from Thursday I will be back in clinic! To celebrate I will be giving some bonuses to my returning clients and clients who book in to see me at Our Space this Thursday the 19th of November!... If you've been ignoring your own needs - YES YOU, now is the time to book in for the guidance you need to get you back to where you want to be - I'm guessing to feel as vibrant as I look in this picture. To book, simply head to my website or click the book now button on this page. Can't wait to see you soon.

06.01.2022 Just in case you didnt know, today is R U Ok day. So, are you? If no one has checked in with you today, take a moment to check in with yourself. Spend some time nurturing you.

05.01.2022 Have you ever felt that you constantly lack hope? Maybe it has nothing to do with your current situation. Maybe it's depression, and maybe you are not alone.... Sounds ironic, I know. Because mostly what you feel in depression is alone, misunderstood and without hope. If you have any of these feelings, please seek help. Whether it is from your GP, a friend, a family member or a colleague, please know that there is always someone there. Alternatively go to www.beyondblue.com.au or www.lifeline.com.au

04.01.2022 If youve seen me in clinic youll understand why I love this so much! Hows your poo? Happy Saturday!

03.01.2022 A heartwarming reminder that we are all connected. Happy Tuesday. Spread the word. It's infectious.

03.01.2022 If you’ve been feeling like your hormones are on seesaw, this talk will leave you feeling like you can actually do something to get back into balance! And you can! Link for tickets in Bio! See you there!

02.01.2022 A day in the books for a life of learning all things stress.