Jarrod Tucker Fitness | Sportsperson

Jarrod Tucker Fitness

Phone: +61 414 787 466

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• Public figure
• Athlete
• Sportsperson

25.01.2022 Say hello to your quads and cause it’s #WednesdayWorkoutChallenge time 10 x Reverse Lunges each side Start with your knee on the ground each time and push straight up... This will also help you develop better technique and full range of movement for your regular lunges Tag some mates to challenge and let’s do this Ready.......GO! #LegDay #Glutes #AtHomeWorkout #InstaFit #IGFitness #FunctionalTraining #Lunges #LowerBodyWorkout

25.01.2022 Sound-Off Who’s ready for the #WedneadayWorkoutChallenge??? . 4 x 180* Squat Jump 4 x 180* Tuck Jump... . Tag some mates to take the challenge and let’s do this . Ready.........GO . . #WednesdayWorkout #Plyo #SquatJump #IsolationWorkout #gluteday #Fit2Last #InstaFitness #IGFitness #Squats See more

25.01.2022 It’s for #WednesdayWorkoutChallenge . 2 x Plank Walks + 1 Plyo Jump . Get in and give this one a try and tag some mates as well.... . Tag me in your posts, Ready.........GO . . . #Fitness #HumpDay #WednesdayWorkout #FitSpiration #InstaFitness #IGFitness #plyometrics See more

24.01.2022 Ready for the challenge . This week we’re doing #RussianKicks x 20 .... Use my hashtag #WednesdayWorkoutChallenge and tag 3 friends to take on this one . Ready...........GO! . . #HumpDay #TricepsWorkout #Fitness #Mobility #FitSpiration #WorkoutWednesdays See more

23.01.2022 What do you think of the new #StrongNation push-up challenge? . This is my kind of challenge and I LOVE it . .... You got this . . @wearestrongnation @syncnetwork @jacobsondarren @eddieotero . . . #WeAreStrongNation #StrongerTogether #Pushups #Core #OutdoorWorkout #Sync #Fitspiration #InstaFit #IGFitness #PersonalTrainer #Bootcamp See more

23.01.2022 Massive shout out to Duane and Tim McCarthy on some amazing progress in their virtual PT sessions today. Love seeing the awesome progress you guys are making

21.01.2022 Last #WednesdayWorkoutChallenge for 2020 so let’s finish big 10 x Push-up to Bird Dog Pro Tip: ... Engage your Core for Balance Tag some mates to take the challenge and don’t forget to tag me and use the #WednesdayWorkoutChallenge You got this Ready.........GO! @wearestrongnation @fit2lastfitness #FunctionalTraining #HappyHumpDay #Pushup #IGFitness #InstaFit

21.01.2022 Life is about the ups and the downs for sure, that is what helps shape us but life is also about others and too often we forget that as society pushes and more and more to focus on just ourselves . Be kind to others, help others and think of others as they are what truly make life worth living . .... #MotivationalQuotes #Fitness #StayStrong #BeYourself See more

20.01.2022 Get up, get moving, it’s time for the #WednesdayWorkoutChallenge . 10 x Bear to Tricep Press (Watch my ) .... This one is a challenge for sure so be certain to tag some mates and remember to use the WednesdayWorkout hashtag and tag me so I can share your amazing efforts . Ready........GO! . . . #WednesdayWorkout #Bear #humpday #Morningmotivation #tricepsworkout #pushup #getstrong #instafit #igfitness See more

19.01.2022 Merry Christmas 2020 has been a year of challenges, change and even opportunity and everyone had a different experience but now it’s one to come together as one in peace and love , unwind and celebrate all the things we do have. To each and every one of you, enjoy your Christmas with whom ever you chose to spend it with and have a safe and happy holiday... #MerryChristmas #MerryFitmas #Christmas2020 #FestiveSeason #Peace #Love #Harmony #Love #Family @ Brisbane, Queensland, Australia

18.01.2022 First live session with the @fit2lastfitness crew for 2021. We got outdoors this morning for a Bootcamp and Boxing session and man did we get Forget how much I love working out with these guys and how much of a family we’ve all become ... Can’t wait to see the rest of the team again when we start up again on January 11th at our new venue in Burpengary Communtiy Centre Bring on 2021, nothings gonna stop us @amanda.prosser #Boxing #Bootcamp #2021 #Brisbane #Fit2Last #GroupFitness #InstaFit #FitFamily @ Brisbane, Queensland, Australia

17.01.2022 ‘Twas the day (or two) before Christmas and all through the house not a creature was stirring, except all those people doing the #WednesdayWorkoutChallenge This week is: Gorilla Walks Tip: remember to stay low and sit back into your movement... Nominate someone to take the challenge and don’t forget to tag me and use the # #WednesdayWorkoutChallenge #Fitsmas #Mobility #FunctionalTraining #HumpDayWorkout #InstaFit #IGfitness

17.01.2022 When life throws you curve balls (basically all of 2020) you find a way to make life go on (this is a snippet of our HustleFit program) We took our classes outdoors, online and anywhere we could this year because at the end of the day it’s the experience we provide and not the venue it’s housed in. As fitness professionals we don’t provide fitness, we provide community, belonging, confidence, achievement, acceptance and so much more... NEVER FORGET THAT #InstaFit #IGFitness #FunctionalTraining #HustleFit #GroupFitness #Exercise #Brisbane #Pushups @fit2lastfitness @amanda.prosser

13.01.2022 Blessed to have the ability to take my passion and love for helping people with fitness and health to the online space. . The ability to adapt to the changes of the is one of our greatest strengths. . .... @fit2lastfitness . . #Hustle #OnlineWorkouts #Gains #IsolationWorkout #AtHomeWorkout #Fitness #Instafitness @ Brisbane, Queensland, Australia See more

12.01.2022 We can always practice and we can always improve Practice what you want to become Still loving this sequence @estennes ... @wearestrongnation @strongnationaustraliaofficial #FunctionalTraining #MartialArts #StrongNation #Technique

12.01.2022 These last few months have really opened my to the possibilities in front of me and the opportunities to grow. I am lucky enough to be able to personal train and coach people from all over the world right now virtually and have the chance to connect with people like never before like Bridget Campbell here who is a fitness instructor from Adelaide and absolutely killing it in her sessions lately. Would you like to train me with? ... Do it from the safety and comfort of at times that suit and let me help you reach the goals you have Drop me a line as I have a few spots left available at the moment.

12.01.2022 Challengers ready?? It’s Wednesday so that means..... #WednesdayWorkoutChallenge . Bird Dog x 5 each side, while holding position... . Tag some other people to challenge and remember to use the hashtag #WednesdayWorkoutChallenge and tag me . Ready..........GO . . #WednesdayWorkout #Bear #FunctionalTraining #Fitspiration #Core #StabilityTraining #Fitness See more

12.01.2022 Leapin’ into Monday like..... . @strongnationaustraliaofficial @wearestrongnation @syncnetwork @eddieotero . .... #StrongNation #WeAreStrongNation #WhiteMenCanJump #Plyometrics #AirTime #Hiit #FitSpiration #InstaFit #IGFitness See more

11.01.2022 We came, we saw, we burpee’d (is that a word) . Massive thanks to everyone who came to the #StrongNation Downunder Virtual Class tonight, energy was off the hook .... I love a good challenge and I love what makes me try that little bit harder and that’s you guys in our community . #StayStrongTogether . . @wearestrongnation @syncnetwork @eddieotero . . #StrongNationDownunder #Hiit #FitSpiration #Functionaltraining #SmashingGoals See more

09.01.2022 The #New & #Improved Hustle Strength & Tone 2.0 is comin’ at ya . We’ve been bursting with creativity at @fit2lastfitness recently and we’ve refined this new experience for anyone who wants to strengthen and tone their body to the best . . We’re giving away classes this week only for FREE both In-Person or Live-streamed... . Go to the link in my bio or here https://bookwhen.com/replenishyourlife and book your Hustle Strength & Tone class and use code HSTFREEBIE on checkout . See you soon #Hustlers . . @amanda.prosser . . . #GetStrong #Strength #Tone #IsolationWorkout #Pump #Fitness #GroupFitness See more

09.01.2022 We don’t invest enough into training our minds and bodies properly, sure we hit the gym occasionally and we do a class or two here and there but how often do we get that one-on-one attention that we need to really guide us towards what we want? Have you ever thought about investing in yourself? I do one-on-one tailored personal training and fitness and lifestyle coaching to many people all over the virtually and have a few limited spots left in my schedule to help you achieve what you want. Drop me a message and let’s chat about you

08.01.2022 Practice what you want to become Each day you will get another step closer to where you want to be #PracticeMakesPerfect #StrongNation #FunctionalTraining #Improvement #InstaFit #IGFitness ... @syncnetwork @wearestrongnation @fit2lastfitness

07.01.2022 Strong Nation is all about pushing past your limits to achieve what you thought isn’t possible . @wearestrongnation @syncnetwork @jacobsondarren @chopsueylee @joyprouty1 @eddieotero @bmnolan81 . .... #WeAreStrongNation #StrongerTogether #FitSpiration #Hiit #FunctionalTraining #InstaFit #IGfitness See more

05.01.2022 What goals are you going to crush this week? . Im ready to break down some mental barriers and take what I want from life, who’s who’s with me? . .... . @wearestrongnation @syncnetwork @fit2lastfitness . . #Fit2Last #Fitness #Goals #FitSpiration #Mindset #Hiit #StrongNation #BreakingDownBarriers See more

04.01.2022 Are you a member of the #StrongNation ? I am fortunate enough to be the Australia and New Zealand Master Trainer for this awesome program that uses high-intensity movements, martial arts and more and perfectly syncs it to the beat to push people to go further than they thought possible. The Strong Nation needs more people like you to help lead the next fitness revolution ... I have Virtual Instructor Trainings coming up that you can take from anywhere in the throughout August and September Check out my profile here to find the next training for YOU and use my code JarrodT75 for $75 off when you register

03.01.2022 The face my clients see in every Virtual PT Session.........just before I make them do more pushups . Happy Weekend @fit2lastfitness .... . . . . . . . #Fitness #VirtualFitness #Zoom #PersonalTrainer #FitnessCoach #InstaFitness #IGFit #FitSpiration See more

03.01.2022 New week, new goals Self-motivation can be so hard for a lot of us and sometimes we need someone to help hold us accountable. That isn’t weakness, that’s asking for help to make you stay on track and asking for help takes strength.... I personal train a lot of group fitness instructors because even we need someone to help us stay accountable and on track. Who helps you stay accountable for the goals you want to achieve?? Tag them #AccountabilityBuddy #Goals #Gains #StrongerTogether #StrongNation #PersonalTraining @wearestrongnation @strongnationaustraliaofficial

02.01.2022 I am an instructor, I am a coach, I am a motivator and I LOVE what I do . Passion is everything in your career and how you connect with people. Make sure you have that and channel into everything you do .... . @wearestrongnation @syncnetwork . . . #StrongNation #Fitness #FitSpiration #Motivation #Drive #Passion #Love #Hiit #InstaFit #IGFitness See more

02.01.2022 It’s all starts with form, you have to mail that technique before you progress on to more challenging movements Guide people, show them the building blocks and then crank up the heat SYNC Labs are a great way to sharpen your instructing skills, learn how to transition safely and how to build up your routines for a killer workout ... @wearestrongnation @syncnetwork @reneepickettfitpro #SYNC #StrongNation #FunctionalTraining #LegDay #LowerBodyWorkout #VirtualFitness #InstaFit #IGFitness