JD Pilates in Prahran, Victoria | Sport & recreation

JD Pilates

Locality: Prahran, Victoria

Phone: +61 423 528 545

Address: 525 Collins street 3000 Prahran, VIC, Australia

Website: http://www.jdpilates.com.au/

Likes: 1341

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• Sport & recreation
• Alternative & holistic health service
• Pilates studio

23.01.2022 CHRISTMAS SPECIAL 3 private studio sessions for $180.00 Must purchase before the 24/12/2020... DM me to book your session The JD PILATES studio will stay open until Christmas Eve Christmas Day closed Boxing Day closed 27th of December to the 31st of December we are open New Year’s Day closed Jan 2nd privates & small group classes resume

23.01.2022 On my way to the JD Pilates studio this morning & couldn’t miss this beautiful flower encounter like no other at the Rialto towers Melbourne. @rialtomelbourne

22.01.2022 Missing my studio and all my wonderful clients, hopefully this lockdown won’t continue for too much longer in Victoria. My studio has now been closed for 6 months. Ive tried to remain fairly positive throughout this whole lockdown, my live stream classes and home pilates practice has definitely helped to get me through so far.... Its been great to see all my clients adapt and remain so engaged throughout. I’d like to give my sincerest thanks to each and every one of you for your ongoing support. I have so many exciting things planned with @jd_pilates moving forward, and I can’t wait to share this with you all as we start to roll back normality. #Pilates #Fitness #Wellness #Staysafe #Stayhome #Pilatesathome #homeworkouts #core #strength #leanlongmuscles #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne.

20.01.2022 LIVE-STREAM SESSION TIMES Monday - 5:30pm Tuesday- 4:30pm Wednesday- 5:30pm ... Thursday- 4:30pm Friday - 10:00am Link below with all info for Outdoor 1 on 1 pilates sessions & Live stream classes https://www.jdpilates.com.au

19.01.2022 SPECIAL OFFER! Buy 1 session for $60 & get 1 session FREE! (limited time only) As well as daily Live stream pilates sessions JD_PILATES is also offering 1 on 1 Pilates outdoor sessions.... If you are Resident at 1 Freshwater place, sessions will be held on the beautiful roof top garden on level 10 1 Freshwater place Southbank All other 1 on 1 Pilates’s sessions will be held at the Royal botanical gardens You will need to bring your own mat and towel. All other props will be provided for you. For example: Ankle weights Hand weights Therabands Magic circles Toning balls Foam rollers. Choose a day/time that is convenient for you & book In for your own private tailored pilates session. All sessions are 45 minutes LINK IN BIO TO BOOK YOUR CLASS https://www.jdpilates.com.au/ #Pilates #Fitness #Wellness #Staysafe #outdoorpilates #outdoorexercise #rooftopgarden #botanicalgardens #homeworkouts #core #strength #leanlongmuscles #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne

19.01.2022 Every year in support of the @cancercouncil annual daffodil day, Rialto’s piazza is usually transformed into a sea of daffodils. This was last year, looking down from my studio at @jd_pilates at the beautiful display of daffodils all in support of @cancervic raising much needed funds for cancer research. To buy your daffodils this year, just head to the link here: https://www.daffodilday.com.au/event/rialto

18.01.2022 EXCITING NEWS! JD Pilates new and improved website is now live!! You can now book all your classes online. Memberships are also available & access to online JD Pilates home workouts which you can do anywhere anytime! ... New live stream classes available Monday - 5:30pm Tuesday- 4:30pm Wednesday- 5:30pm Thursday- 4:30pm Friday - 9:00am Click the link to book your live stream classes now! https://www.jdpilates.com.au

18.01.2022 Clients Testimonials @jd_pilates Pilates #Fitness #Wellness #Pilatesathome #homeworkouts #core #strength #leanlongmuscles #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #studiopilates

17.01.2022 JD Pilates is now offering 1 on 1 Pilates outdoor sessions. If you are Tenant at 1 Freshwater place, sessions will be held on the beautiful roof top garden on level 10 1 Freshwater place Southbank. All other 1 on 1 Pilates’s sessions will be held at the Royal botanical gardens.... You will need to bring your own mat and towel. All other props will be provided for you. For example: Ankle weights Hand weights Therabands Magic circles Toning balls Foam rollers. Choose a day/time that is convenient for you & book In for your own private tailored pilates session. All sessions are 45 minutes CLICK LINK TO BOOK YOUR ClASS https://www.jdpilates.com.au/1-on-1-outdoor-pilates-melbou/

16.01.2022 EXCITING NEWS! JD Pilates new and improved website is now live!! You can now book all your classes online. Memberships are also available & access to online JD Pilates home workouts which you can do anywhere anytime! ... New live stream classes available Monday - 5:30pm Tuesday- 4:30pm Wednesday- 5:30pm Thursday- 4:30pm Click the link to book your live stream classes now! Link in the Bio https://www.jdpilates.com.au #Pilates #Fitness #Wellness #Staysafe #Stayhome #Pilatesathome #homeworkouts #core #strength #leanlongmuscles #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne.

15.01.2022 Your foam roller is a fantastic tool but sometimes we only think of using it (and dreading it) for uncomfortable fascial self-release... why not use it for some restorative movement too? This routine is for those of you who spend long periods of time sitting at there desk & end up with a tense neck, tight shoulders and a stiff back. If you don’t have a foam roller, you could always use 2 large towel and roll it up. After hours of sitting hunched over a keyboard it’s incre...dibly important to re-align your spine and stretch the muscles of your upper body (primarily your neck, chest and shoulders). This routine will take no more than 5 minutes and will help you de-stress both mentally and physically Shoulder rolls Shoulder shrugs Robot arms Pec stretch Enjoy

12.01.2022 Thanks to live stream pilates mat classes for helping get us through these tough times during Covid - 19 Interested in becoming a @jd_pilates member where you will have access to daily live stream classes, also monthly subscription to JD Pilates online home workouts which you can do anytime, anywhere! LIVE-STREAM SESSION TIMES ... Monday - 5:30pm Tuesday- 4:30pm Wednesday- 5:30pm Thursday- 4:30pm Friday - 10:00am Link in the Bio https://www.jdpilates.com.au @JD_PILATES #Pilates #Fitness #Wellness #Staysafe #Stayhome #Pilatesathome #homeworkouts #core #strength #leanlongmuscles #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne.

12.01.2022 JDPilates is currently looking for dynamic, passionate and motivated reformer and mat pilates instructors to join the JD Pilates team. Would love to hear from anyone who is interested. Please email your resume and a little bio about yourself to [email protected] www.jdpilates.com.au

11.01.2022 WE ARE OPEN!! Book in for Private or small group sessions now! Link in Bio wwww. jdpilates.com.au ... #Pilates #pilatesinstructor #pilatesteacher #pilateslovers #Fitness #Wellness #core #strength #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne. @rialtomelbourne @jayde_d_webster

10.01.2022 If you are a tenant at the Rialto towers head to the Equiem app & you can access all of the JD Pilates home work outs From next week they will also be available for all members or clients who have class packs with JD Pilates. You will be able to access all of the online Pilates home workouts through the JD Pilates website anytime anywhere If you are not a member & would like to signup it’s only $20 a month! ... Unlimited access to workouts month by month, no commitment, new workouts uploaded regularly access to workouts anywhere, anytime. Cancel any time! #StayTuned! @JD_PILATES #Pilates #Fitness #Wellness #Staysafe #Stayhome #Pilatesathome #homeworkouts #core #strength #leanlongmuscles #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne. Stay Tuned!

09.01.2022 CURRENTLY HIRING #Pilates #Fitness #Wellness #core #strength #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne. @rialtomelbourne @jd_pilates

09.01.2022 PREGNANCY PILATES With only 7 weeks left & well into my 3rd trimester I feel like my pregnancy has been an absolute breeze. Im so grateful for my pilates. During this whole pregnancy I have still been working with clients daily & also made the time for my own pilates practise too ... Let’s hope these last 7 weeks will be as easy as the first 7 months #Pilates #Pregnancy #Pilates #pilatesinstructor #pilatesteacher #pilateslovers #Fitness #Wellness #core #strength #studio #pilatesmelbourne #reformer #pilates #Rialto #gym #fitness #wellness #wellnessstudio #Cbd #melbourne. @rialtomelbourne @jayde_d_webster

08.01.2022 Currently Hiring!