JCAT Fitness and Well-being | Other
JCAT Fitness and Well-being
Phone: +61 417 317 321
Reviews
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25.01.2022 Solid workout this morning in -1 tempreture Happy Friday enjoy your weekend team.. Don’t let anyone dim your light
25.01.2022 Dad must of been looking out for me...found his bike in the storage shed yesterday .... it’s the little things that make me smile .... keep moving team I miss you all ..... please contact me if you need anything .... could be a chat or some motivation let’s look out for each other ..... please only go out for essentials so we can beat this ASAP ....
24.01.2022 Morning Team ..... Easter is done and dusted ....if you need motivation please message me I’m always here to help.... Tip of the day .... keep a routine going.... We will all be back together soon fingers x Miss you all love and hugs JCAT
21.01.2022 When you get messages like this you know it’s all worth it ... keep going team hope to all be back together again soon
19.01.2022 Morning all Group Fitness team members With much thought I have decided to cease all Group fitness classes and PT classes til these trying times are over .. As hard as this decision was it only makes sense to not put anyone at risk and respect what is going on atm ....... If anyone would like a lend of equipment send me a message and I’m more than happy to lend it to you with weekly programmes .... Stay safe and keep looking after your physical and mental health .../ I will be back up and running when the time is right Cheers and much love to you all JCAT
19.01.2022 Anyone else missing the stair? Well here they are ... early morning workout before a busy day
19.01.2022 Wednesday’s we box
16.01.2022 Each day I will be giving away a free workout to a team member who has pushed themselves a little further This morning it was a tied 3rd to Brad and Addo and in 1st place I couldn’t decide so it went to both Stef and Georgia well done girls ........ Have a safe weekend team JCAT
11.01.2022 If you missed boxing class this morning not only did you miss hanging out with these awesome people you missed the most amazing sunrise ....... Go team JCAT thanks for your support
09.01.2022 Good morning and Happy Monday .... always fuel your body with great foods and plenty or water after a workout cheers JCAT
09.01.2022 Hi Team JCAT .... Classes will still run as usual unless advised otherwise...We will train Wednesday’s but will NOT be doing boxing .. Stay safe look out for each other and stay calm .... cheers JCAT
09.01.2022 So we are back Monday morning . Look forward to seeing you all ... Please remember your mask...wearing your mask is compulsory to and from Training cheers JCAT
08.01.2022 Sums up this mornings dance moves See you all very soon
07.01.2022 Restocking ready for when we can all be together again Take care and don’t forget to call or text if you need some motivation cheers JCAT
06.01.2022 Good Morning all.... Hope your all well The mornings are getting cooler so when we do get to start training again make sure you have your beanies ready .... Miss you all and don’t forget to look after yourselves and keep active Much love JCAT
06.01.2022 Tomorrow the team will be all back together again
05.01.2022 Thursday’s we workout then enjoy a coffee at Coffee + Tatura ..... May the best team win .... Go Bombers Friday we will be working from the SHEPPARTON lake followed by breakfast and coffee see you soon team JCat
04.01.2022 Make sure you make time for yourselves .... to do your own routine even if its every 2nd day ... When this is over I’m going to hug you all even though hugging is not my thing
04.01.2022 Chilly mornings warm the heart..... smashing workout team keep up the good work
03.01.2022 When mums had enough the kids show her how it’s done
02.01.2022 Please provide your own face mask from Monday onwards .... You dont need to wear it whilst working out but you need to have one on you at all times during classes
01.01.2022 Multi tasking ..Tonight we helped these little ducklings cross the road another life saved
