JD Personal Training | Fitness trainer

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JD Personal Training

Phone: +61 431 356 669

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24.01.2022 We're coming to the end of the Squat Challenge this month, so what better way to celebrate finishing it then to start July with the 30 day Ab Challenge (Add 10 extra to each exercise to complete day 31) LETS SEE THOSE 6 PACKS!!!

22.01.2022 Who said you couldn't have a good workout while watching your favourite TV show. Try this while watching The Fresh Prince :p

20.01.2022 Summer is coming and that means Group Fitness will be back up and about in the Marion area. Get around it Legends! More details to come #eatsleeptrainrepeat

17.01.2022 Monday Motivation from The Greatest of All Time. #ali #eatsleeptrainrepeat

15.01.2022 Here's a quote from a guy that has had setbacks throughout his entire NBA career. His pushed through the pain and fights to make himself better everyday to get back to his MVP days. Keep pushing yourself to reach your goals and it will come Legends #eatsleeptrainrepeat

13.01.2022 Here's the look of the gym bags if anyone is keen on getting one #eatsleeptrainrepeat

12.01.2022 Hey Legends! Been thinking about doing an order for JD Personal Training gym bags if anyone is keen seeing they are going at a great price of $27 each. Minimum of 10 if anyone is interested

11.01.2022 Get along to Anytime Fitness Whyalla Saturday morning for a FREE Bootcamp for everyone! Bring your friends along and have some fun and a great workout with the Gang! #eatsleeptrainrepeat

08.01.2022 Anyone who is in Whyalla, come along and join Anytime Fitness. I will be doing Part Time PT sessions while I'm in town. Come along and say Hi and get a complementary Free session

07.01.2022 Everyone has something that helps with the extra motivation to lift an extra 5-10kgs when you feel you can't. I turn to this song when I need to dig deep. Find yours! #eatsleeptrainrepeat

05.01.2022 New month, new Challenge! Let's do it #eatsleeptrainrepeat

05.01.2022 It's MAY MADNESS everyone! Time to reboot JD Personal Training. All month long in May. Any NEW or OLD clients can come by for a free PT session to get your fitness up and going again. Jump onboard #eatsleeptrainrepeat

01.01.2022 If your looking for some motivation for your workouts, look no further then this beast. The Rock! Absolute Legend and the hardest worker on the planet

JD Personal Training | Fitness trainer