Jacqueline Dimitriou | Medical service

Jacqueline Dimitriou

Phone: +61 3 9815 2555

Address: - Glenferrie Sports & Spinal Clinic - 1 Grace Street, Hawthorn, Victoria, Australia 3122

Website: bookings.nookal.com/bookings/appointment/MSFBY/JLHNQ?sid=edfc6fb39b6fbaf042bb76b1895f94f5

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25.01.2022 Massage is one of those things that helps Your world keep spinning in the right direction! #peace #love #massage #remedialtherapy #remedialmassage #healthandwellness #mindandbody #gratitude #mindfulness #wellbeing #jdremedial

25.01.2022 Having some serious withdrawals from being able to massage at the moment Looking forward to getting back into the treatment room soon! But in the meantime, I know I must #stayhome (and attempt to keep the kids from climbing the walls ). Please stay at home.. not only for yourself, but for those that are more at risk than you are JD #solidarity #stayhome #remedialmassage #remedialmassagetherapy #healthandwellness #mindandnody

24.01.2022 Checking in to see how you are going? How is your mind and body travelling at the moment? Please ensure that you inject some self love into your day.. giving back to your mind and body in small and subtle ways. Take a walk Read a book. Bake a cake Have a soak in the bath Do some gardening. Start a journal Do some yoga or meditation Dance to some music. Try something new! Most of all, be kind to one another and stay connected! Talk to your loved ones, ne...ar and far! As most of you know, I am always up for a chat! And if you need, the below link has many contacts that can provide additional support JD https://www2.health.vic.gov.au//telephone-and-online-servi

24.01.2022 ANNOUNCEMENT Effective from today - WED 18th MARCH - HALC and Glenferrie Sports & Spinal Clinic will be CLOSED for 1 MONTH. I understand how important your treatments are to you. Therefore, I am still available for remedial massage appointments at ENDOTA SPA (210 High St, Kew) and also for MOBILE remedial MASSAGE treatments in the comfort of your own home. ... Appointments can be made by contacting me via DM or phone. Also the Endota Spa contact details and online booking link are available in my profile. Should you have any questions, I will remain contactable throughout the closure period. And will provide you all with any updates as they become available. Thank you for your understanding during these uncertain times. Stay well! Keep moving! And feed your mind and body with love - JD

24.01.2022 Rollllll with me #friyay #massagetherapistlife #remedial #massage #remedialtherapy #remedialtherapist #remedialmassage #hawthornaquaticleisurecentre #hawthorn #kew #glenferrie #jdremedial

24.01.2022 Endota Therapist Awards 2019! My first time attending after working with Endota for over 3 years. Such a nice way to recognise the efforts of all therapists, and to come together as a team with my vibrant Kew crew! #healers #therapists #endotaspakew

24.01.2022 How do remedial therapists spend their Friday night? Treating one another of course! Regular massage allows me to keep my body in good form, to be able to treat all of you! Thank you Bernie for the catch up and the massage! Already looking forward to the next one ... #selfcare #remedialmassage #healthandwellness #jdremedial See more

23.01.2022 Another little person I had the pleasure of treating over the school holidays! This little dude LOVES his massages! And was super eager to jump on my table! Having massaged my own children since birth, I have found that massage helps children to be more self-aware of their own body, helping them to know and articulate what they feel... which are such important skills for children to possess! Along with all the physical benefits, massage also instills and teaches childre...n the importance of self care, for their growing minds and bodies! #lotsofloveforthelittlehumans #selfcare #healthandwellness #childrensmassage #massageforkids #jdremedial @cpetdro @suzipetdro See more

22.01.2022 Business as usual in Room 3 today at @glenferriessc Hope youre getting to enjoy some sunshine! #jdremedial #glenferriessc #hawthorn #hawthornaquaticleisurecentre #remedial #massage #remedialtherapy #healthandwellness

21.01.2022 ANOUNCEMENT The government has currently advised that massage for health reasons is not yet restricted. I have therefore been faced with making the decision myself on what is best going forward. It is with a heavy heart that I have decided to cease treating at this stage. ... Professionally I have a desire to help and treat my clients and the community, to assist their physical and mental wellbeing in whatever way that I can. However, I believe that there is an unknown risk that could be placed on you, me and the community in exposing ourselves to being in such close proximity. I therefore stand by the number one rule of health professionals, and that is "Do No Harm". The gravity of the situation that we face is not worth placing undue risk onto one another. I choose to place mine, yours, my childrens and the communitys health as priority in these uncertain times. Therefore, I have chosen to #stayhome. I aim to touch base with many of you, my regular clients, over the coming weeks to have a chat and see if there is anything that I can do to assist you. If you have any questions, please dont hesitate to contact me. I look forward to being there to treat you in the near future! In the meantime, please stay safe, show care to yourselves and others and know that this time will pass. Sending you all my love - JD

19.01.2022 In the current climate, Id like to reassure you all that: All towels are changed after every client All massage tables are sterilised using hospital grade disinfectant after every client All surfaces that are exposed to high levels of contact are wiped down regularly Hand hygiene procedures are routine practice... Hand sanitising products are available for your personal use I will continue to stay informed with advice from WHO and the Dept. of Health. If you have any concerns or questions prior to booking or arriving for your appointments please dont hesitate to call or message me or the spa/clinic #jdremedial #remedial #massage #remedialtherapy #healthandwellness #mindandbody #remedialmassagetherapy #remedialmassagetherapist

19.01.2022 Staying cool, calm and collected over here at #EndotaKew

18.01.2022 || MICRO BANDS, POWER BANDS and MASSAGE BALLS || These are all excellent tools that can assist your body outside of my treatment room. They can be used for prehab, rehab, stretching, muscle activation and resistance training. I often use these tools myself (both inside and outside of the gym) to help address muscle tension, build strength in certain area or help warm up my muscles before excercise. If you want to learn more about how these tools can help you, come in for a chat and I can tailor some exercises specific to your needs! #ironedge #prehab #rehab #stretching #muscleactivation #warmup #muscletension #resistancebands #resitancetraining #excercise #remedial #massage #jdremedial @ironedgetraining

18.01.2022 Ready to Rock & Roll! #friyay #freshtowelfeels #remedial #massage #jdremedial

17.01.2022 Hope you all had a great long weekend doing things that you love! Back to reality today! Only 3 more days till the next weekend!

17.01.2022 I know many of you are making the time to get out for walks, runs and rides. But some of you may be missing your group fitness classes! So heres a link to the YMCAs online fitness classes that I have been using. It offers yoga (for young and older), bootcamp, barre, tai chi, weightlifting and y box! I just completed a morning yoga session to help me get into a productive mindset for the day! (Next comes the uni assignments!) I hope that you are all finding ways to kee...p moving, keep a smile on your dial and make the most of the downtime that you have - JD https://ymca360.org/on-demand#/ #jdremedial #ymca #remedialmassage #healthandwellness #mindandbody

16.01.2022 ALMOST THERE! Unfortunately, Remedial is not included in the current easing of restrictions. However, with the likelihood of further changes being made prior to the Third Step, hopefully I'll be back to treatments before 1st November! (Crossing all of my fingers ) Amongst the chaos of completing my final placement for Uni.. I'm getting organised for my return! With a helping hand.. these little beauties were put together during lockdown! Plus I have a few more little ...surprises in store for the treatment room! I can't wait to see all of you again very soon!!! - JD

16.01.2022 http:/// P A U S E /// Once again, I am having to press pause on my role as a Remedial Therapist as these Stage 4 Restrictions roll in. During these unusual times, let's all... Be gentle and kind to ourselves and each other.... Focus on what we can control. Nurture our health - physically and mentally. Feed our soul and inner energy - emotionally and spiritually. And savour the little luxuries that we are able to indulge in. I look forward to bumping elbows with you all again soon JD

15.01.2022 Such a blessing being able to use my skills to help loved ones! Today I had the pleasure of visiting and treating the gorgeous Tilly! Lots of love for this little munchkin! @sarahranciewhitehead #kidslovemassagetoo #remedialtherapy #massage #healthandwellness #jdremedial

15.01.2022 Bringing some exciting new things to the clinic soon! #jdremedial #square #remedialtherapy #remedialmassage #healthandwellness #holistichealth #hawthorn #glenferrie #gssc #hawthornaquaticleisurecentre

15.01.2022 A question that I often get asked is DO YOU GET MASSAGES? ..the answer is YES INDEED! I get very regular treatments which allow my body to perform through all the demands and stress I place on it through work, study, training and mum life! Today I got treated to a massage, and some cupping and dry needling, from my good friend Bernie! She concentrated on my upper body tension which has caused me a lot of restriction in my recent return to strength training Im ...looking forward to getting back into the gym with my muscles feeling more flexible and refreshed! See you again next week Bernie! #jdremedial See more

14.01.2022 || SELF CARE || What is one thing that you will do today to help recenter yourself and bring yourself some peace? #selfcare #treatyourself #healthandwellness #mindandbody #remedialtherapy #massage #jdremedial @artsyalisondesi

14.01.2022 APPOINTMENT AVAILABILITIES for the next fortnight!! I hope you have all had a great weekend and soaked up some of the sunshine! Take that positive energy and let it flow into your week. Smash some of those goals and targets that you have set for yourself! - JD #jdremedial

13.01.2022 Wishing that this sunshine would stick around a bit longer! Lets make the most of it while its here! Get out into nature before or after work, or on your lunch break! Allow the fresh air and sunshine to refresh and recharge your body! #melbourneweather #4seasonsinoneday #refreshandrecharge #healthandwellness #jdremedial

12.01.2022 Appointment Availabilities for the next fortnight. Enjoy the rest of your weekend! Do something you love. Feed your soul. Be kind to one another - JD

12.01.2022 MASSAGE IS BACK!!! Its been a longgggggg wait.. but the time has finally arrived where I can head back into the treatment room! At this stage, treatments can be arranged by contacting me directly through message. If you have any questions, queries or concerns, I'm here to help!... Please know that along with my infection control training, which is a part of my remedial therapist qualification, I have also completed Covid infection control training. This is to ensure that all treatments are completed in a clean and safe manner. I thank you all for your patience, understanding and support. And look forward to seeing you all very soon! And just know that when you see me, hiding under my mask, I'll be wearing a massive smile from ear to ear!

11.01.2022 Just wanted to pop up and say hello and that I hope you are all doing well! Things can prove to be quite difficult for a lot of us in many ways at the moment. However, I hope that you can make the most of this time that we have. Use this time to prioritise yourself, both mentally and physically. Take this opportunity to reflect.. on where you have come from, where you are now, and where you wish to go. Give yourself what you need, what you have been missing out on. Embrace... this slower pace as a chance to pause and breathe - JD #jdremedial #remedial #massage #remedialmassagetherapist #healthandwellness #mindandbody #breathe #pause #reflect #janegoodall See more

10.01.2022 APPOINTMENT AVAILABILITIES for the fortnight. New days and times added as the silly season approaches! As we head back to 'normality', and our schedules begin to get busier... remember to take time out of your day and week to stay focused on your health and wellbeing. Check into your mind and body. Stop and listen ... #healthylifestyle #healthandwellness #mindandbody #remedial #remedialmassage #remedialmassagetherapy #hawthorn #glenferrie #camberwell #kew See more

10.01.2022 Appointment Availabilities Endota Kew this week. And GSSC Hawthorn next week! #remedial #massage #remedialtherapy #kew #hawthorn #hawthornaquaticleisurecentre #gssc #jdremedial

09.01.2022 Appointment Availabilities Hope you are all having a great week! Looking forward to seeing all your happy faces and all the good energy that this beautiful sunshine brings! #appointmentsavailable #remedial #massage #remedialtherapy #therapist #healer #mindandbody #healthandwellness #jdremedial

08.01.2022 Rise and Shine people! Rise and SHINE! #hawthornaquaticleisurecentre #gssc #jdremedial

08.01.2022 Appointment Availabilities Its that crazy time of year! As you plan to give to so many others, dont forget to give back to yourself. Take care of your mental and physical health with time away from the chaos! #jdremedial

08.01.2022 A little light reading in the Sunday Herald! Detailing the benefits of Lymphatic massage and Posture Happy Sunday everyone!! #remedial #massage #remedialtherapy #remedialmassagetherapy #remedialtherapist #healthandwellness #mindandbody #health #healthylifestyle

08.01.2022 #unityisstrength

07.01.2022 APPOINTMENT AVAILABILITIES One last appointment available for this week! Appointments can be made via DM or online link in profile. Hope you are all having an awesome morning - JD

07.01.2022 Wishing you all a safe and lovely Christmas! I hope that your holidays are filled with fun, laughter and love! Be grateful, be kind, be present with your loved ones.. and enjoy all those yummy desserts! Thank you for all your support throughout the year! Looking forward to seeing you all again soon in 2020! - JD #jdremedial

06.01.2022 CUPPING NOW AVAILABLE WITH ME AT GSSC! But what is Cupping, and what does it do?? Cupping is a therapeutic technique that had been used worldwide for thousands of years! Research has shown that cupping provides both local and systemic effects. Amongst many other things, it increases local blood flow and increases the flexibility and range of motion of the underlying tissues.... There are two types of cups that can be used: glass cups using an ancient flame cupping technique (photo 1) and mechanical valve cups (photo 2), which can both be used in static positions or sliding movements. Cupping treatment can sometimes leave circular bruises on the skin from stagnated blood being brought to the surface as a result of the negative pressure (vacuum) created by the cups. These bruises normally pass within a week. So if you see me with purple coloured circles on my back, you now know why! Cupping is now available as part of your remedial appointments with me at Glenferrie Sports and Spinal Clinic in Hawthorn! Please let me know if you are wanting to find out more about this amazing treatment! https://www.liebertpub.com/doi/full/10.1089/acm.2017.0191 @rhianna.bridgett.mst https://www.sciencedirect.com//a/abs/pii/S1744388117304024

05.01.2022 Business as usual in Room 3 today at @glenferriessc Hope you're getting to enjoy some sunshine! #jdremedial #glenferriessc #hawthorn #hawthornaquaticleisurecentre #remedial #massage #remedialtherapy #healthandwellness

04.01.2022 Just incase you've forgotten what my face looks like.. behind the mask! I am so happy be seeing all of your faces once more! Helping you to feel refreshed and well gives me so much fullfillment and purpose So thank you for continuing to make your health a priority and for chosing me to be a part of that journey! As we re-awaken from the haze of this crazy year... my wish for you is to feel whole, healthy and thankful! Stay safe and keep smiling - JD

04.01.2022 Unfortunately, Hawthorn Aquatic Centre will not be opening its doors to the public as soon as we had hoped! In the interim, all the staff at Glenferrie Sports & Spinal Clinic are remaining connected and focused on the reopening! And we will keep you updated on any progress. If you have any queries whilst you spend your time at home, or as you re-adjust to work.. I am here to help wherever I can! Looking forward to seeing you all very soon! ... #jdremedial #remedial #massage #remedialtherapy #healthandwellness #mindandbody #remedialmassagetherapy See more

04.01.2022 They see me rollin #balancingact #jdremedial #remedialmassagetherapy #healthandwellness #bodyandmind

03.01.2022 APPOINTMENT AVAILABILITIES A few little changes over the next month.. with MONDAY APPOINTMENTS NOW AVAILABLE! Enjoy the rest of your weekend! See you in the treatment room - JD #jdremedial

03.01.2022 Appointment Availabilities This fortnight has limited availabilites! If you are needing a last minute appointment, please dont hesitate to message me so that I can try to accomodate your request! Have a great week and long weekend! - JD

02.01.2022 In the current climate, I'd like to reassure you all that: All towels are changed after every client All massage tables are sterilised using hospital grade disinfectant after every client All surfaces that are exposed to high levels of contact are wiped down regularly Hand hygiene procedures are routine practice... Hand sanitising products are available for your personal use I will continue to stay informed with advice from WHO and the Dept. of Health. If you have any concerns or questions prior to booking or arriving for your appointments please don't hesitate to call or message me or the spa/clinic #jdremedial #remedial #massage #remedialtherapy #healthandwellness #mindandbody #remedialmassagetherapy #remedialmassagetherapist