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Jessica Trengove | Athlete



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Jessica Trengove



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24.01.2022 Running has given me the opportunity to travel to some very picturesque places around the world, yet I'm proud to say that South Australia is still one of the most beautiful places I know. It would be amazing to showcase what we have to the World via a home Commonwealth Games. As a very ‘keen kid’ in the stands at the Sydney 2000 Olympics & Melbourne 2006 C.G I can certainly vouch for the powerful impact that a home games has on the locals! Thanks Sarah Reed Photography for these pics. The Advertiser Commonwealth Games Australia Team Tempo Southside Suzuki



23.01.2022 Brady Threlfall chats to Jessica Stenson (nee Trengove) about her life as a new parent and parkrun

22.01.2022 The Great Australian Cross Country Challenge ~ Tag a friend who you would like to take on . Visit www.gaccc.com.au to find out more! @greataustraliancrosscountrychallenge

21.01.2022 The mind, like the body requires ongoing T.L.C to remain healthy . Here’s the link to my latest little write-up on this topic if you would like to have a read . https://www.jessicatrengove.com.au//Mind-your-own-Perspect Team Tempo ASICS Elastoplast Australia & New Zealand Southside Suzuki Australian Olympic Team Physio Smart Athletics Australia Runner's Tribe Running Mums Australia



20.01.2022 8km cross-country . It’s a privilege to be able to train & race with these girls and to enjoy the race day experience with my two boys! Congratulations to everyone who got out there yesterday & to @dylanstenson for taking on 10x his usual distance and smashing it for 5th place . @izzibattdoyle @caitlinadams__ Team Tempo ASICS : Athletics SA

19.01.2022 Sleep is so important for recovery, performance & overall wellbeing. I have experienced some of the best nights of sleep (between feeds ) since introducing the MiniJumbuk Australian wool sleep system to our lives - mattress topper, quilt and pillows! I feel proud that this iconic business is based in Naracoorte (where I grew up) and am excited to be able to offer a special 30% discount using the code JESS30. Happy sleeping MiniJumbuk

19.01.2022 This morning at the track: 4x800m/4x400m/2x800m followed by 40 minutes of hair detangling . Definitely a bun and sleeves kind of day in hindsight! Team Tempo ASICS Physio Smart



15.01.2022 We’re loving the latest episode of the ‘Running Things’ podcast featuring SASI marathon runner Jessica Trengove Hear what Jess had to say about returning to c...ompetition after giving birth to her son Billy, trying to make her third Olympic team and her plans to race a marathon in the first half of 2021 www.podtail.com/en/podcast/running-things/

14.01.2022 Kyle Chalmers Darren Hicks & I recently chatted with Reece Homfray about our goals, training & mindsets during this period of adjustment. The full video will be available on The Advertiser website tomorrow + a written story in this Saturday’s SA Weekend Magazine! . . Video credit: Emily Dawe ASICS Southside Suzuki Elastoplast Australia & New Zealand

13.01.2022 Celebrating the career of a great friend & a phenomenal Aussie athlete! Amy Cure moved in with my parents in 2011 from Tasmania to pursue her cycling dreams & has been a special part of our family ever since . . Thank you for your unwavering support, inspiration and friendship Ames! Your caring nature, competitive drive, courage & positive attitude will serve you very well in whatever you choose to pursue. Keep smiling . . Australian Olympic Team Commonwealth Games Australia Cycling Australia

13.01.2022 I really enjoyed my first ever Olympics Unleashed Presentation online this week! Although the cauldron won’t been lit in Tokyo tonight, the Olympic spirit remains strong ~ striving to inspire and motivate the youth of the world to be the best they can be. If you know of a school that might be keen to get involved in this program, more details can be found at www.olympicsunleashed.com.au https://www.olympics.com.au//marathon-mum-stenson-inspire/

12.01.2022 Setting goals requires gazing way out at the horizon of your life, however once you set your course, most of the time your awareness should be on the trail under your feet I love this quote by @fleshmanflyer #longweekend



12.01.2022 Earlier today ~ SA State Champs 10,000m . This year is all about making the most of every opportunity! Thanks for a great race @izzibattdoyle @tara_palm & Athletics SA!!! 1 & 2: @matt_axford 3 & 4 @olawicik Team Tempo ASICS Southside Suzuki Elastoplast Australia & New Zealand Athletics Australia

11.01.2022 Today’s Ekiden Marathon Relay was the final event for the Athletics SA Winter Season. I have approached this season with a new perspective for a number of reasons & feel very thankful for the opportunities we’ve had here in SA . Thanks to Athletics SA and everyone else who made these events possible. We finished 3rd today in 2h 17mins & whilst I only ran an 8km leg, I’ll take that Marathon time any day! Team Tempo ASICS

11.01.2022 Watching the young @prince_alfred_college boys supporting each other out on course today was something special . It certainly took me back to the Naracoorte Primary School cross country days - I used to get SO nervous before a race but never regretted it afterwards! @ausolympicteam #schoolcrosscountry

10.01.2022 Wild & woolly nights just got a lot cosier . We’re very excited about our new MiniJumbuk sleep set & it is extra special that it was made in my childhood hometown of Naracoorte. MiniJumbuk products are made from Australian wool that is sourced on the Limestone Coast. One of the standout benefits to me so far has been the temperature regulation - I haven’t had to steal more than my fair share of the quilt or kick it off during the night MiniJumbuk

09.01.2022 MARATHON PREP AS A MUM - THE FIRST 9 MONTHS I have shared a few stories & learnings if you feel like a read! : @athletics_sa | @royvandervegtphotographer Elastoplast Australia & New ZealandRunning Mums Australia Physio Smart https://www.jessicatrengove.com.au///11/THE-FIRST-9-MONTHS

08.01.2022 Thanks for the special words Liana Buratti https://www.olympics.com.au//jessica-stenson-the-new-mum-/ Australian Olympic Team ASICS

07.01.2022 Practising my triple knots whilst sharing one of my & running/cross-training sessions with @10newsfirstadl for tonight’s fitness segment. The first person to correctly guess the session before 6.15pm SA time will be sent an ASICS prize (excluding my coach @adamdidyk !) #Asics #EvoRide

06.01.2022 Prepping for this Sunday’s PREPD Adelaide Half Marathon - I’m looking forward to racing on some familiar roads with @rileycocks_ & @jcocksy in the bright blue . . This morning’s session was 3x2km followed by a 1km on the Uni loop, mostly at HM race pace/effort : @adamdidyk Team Tempo South Australian Road Runners Club PREPD

04.01.2022 We ran with a special young girl in our hearts today whose bravery will forever inspire us . Very grateful for the opportunity to race the 10km road State Champs and to pin on my first ever STENSON bib. A special congratulations to 2020 State Champ @izzibattdoyle & to the 5km male winner to my right

02.01.2022 My longest hard run in a very long time! What a day for it . Thanks South Australian Road Runners Club for putting on a great event with a lot of extra considerations and to the incredible volunteers who made it possible. In reality, running is far from an individual sport and it was special to have family, team mates, friends & fellow runners out there cheering this morning . ASICS Team Tempo Running Mums Australia Southside Suzuki

02.01.2022 My favourite way to see a city . Here’s a summary of last Sunday’s race experience! Running Mums Australia Team Tempo ~ https://www.jessicatrengove.com.au//2020-adelaide-half-mar

01.01.2022 In the thick of Winter....

01.01.2022 Hanging out for the day when everyone can safely toe the start line again . Thanks Athletics SA for putting on a great cross country event yesterday @izzibattdoyle @sarah_eckel ASICS . . : @matt_axford #crosscountry #runtofeel

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