Resolve and Evolve with Jess Karnaghan in Forster, New South Wales | Medical and health

Resolve and Evolve with Jess Karnaghan

Locality: Forster, New South Wales

Address: 48 Wharf Street 2428 Forster, NSW, Australia

Website: http://www.resolveandevolve.com.au/

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• Medical and health
• Personal coach
• Alternative & holistic health service
• Medical service

24.01.2022 Happy Southern Hemisphere Thanksgiving! Today marks the Autumn Equinox (Mabon) - it’s the official change of seasons and is a day of equal light and dark. In the Northern hemisphere during their autumn equinox (September) they celebrate Thanksgiving but for us here in the Southern hemisphere it is represented in March.... It’s a time when the trees are shedding their leaves, farmers are taking stock of their harvest and in the pre-modern times people would slow down their pace and prepare to bunker down with family and community for the upcoming hibernation period. It’s a time when we give thanks for what resources the year has brought us and what seeds we planted that yielded well and thrived. It’s also a time when we reflect on what we planted that did not serve us well and to re-assess our methods or materials to do something differently next time. In short - Our ancestors lived in accordance and respect for the cycles, rhythm and timing of the natural world. If you don’t know this about me by now I am a huge fan of metaphors! It is my hope that you may take some inspiration and reflection from this reminder of the ancient and profound way of living in harmony our Mother Earth has always known For myself and my family during this time of upheaval we are focusing as much as possible on what we are thankful for. I am going to take the Universal hint and slow down my pace, being more present in the moment by moment joys of life that we can find all around us if only we were looking. I am choosing to be adaptable and flexible in the moment, and to take every day as it comes. I am choosing to surrender the idea that to be happy I have to have control or certainty about what lies ahead in my future. I am choosing to tap into love instead of fear and to spread that energy as much as possible. I’d love to know - What are you currently thankful for and what seeds are you choosing to grow?

24.01.2022 Well it’s not every day you get to enjoy a coffee and see your photo not once but three times in your local business magazine! I am feeling so grateful for the amazing opportunity to talk about my business journey and what I can contribute to others on their own journey of personal development and fulfillment. AND get to spread the word about my upcoming NLP and Matrix Therapies training over 3 weekends in April and May in Forster.... A very good Tuesday all round! https://cdn.fbsbx.com//82525909_12543/Focus-interview.pdf

23.01.2022 Today was my first day seeing clients at the Forster Yoga studio! It’s such a beautiful space and energy there so if you haven’t been, it’s definitely worth a visit! I will be there each Tuesday for in person sessions and also take online bookings.

22.01.2022 I am so excited... - my first write up! Two weeks ago I was asked by the mid north coast Focus Magazine if they could interview me for their March edition of Women in Business special! Of course I said yes! ... These photos are just a snapshot of the ad for my upcoming NLP training but I won’t get to see the interview until it comes out next week. I will post the link once it’s published!

20.01.2022 Learn how to unlock your potential and help others with NLP and Matrix Therapies training.

17.01.2022 Maximise your Manifesting Potential using Mindset

15.01.2022 Understanding yourself and your mindset is essential to becoming clear and aligned with our desired goals and outcomes. I hope this first class of a 5 part series all about the power of Mindset serves you.

14.01.2022 Have you heard of the concept of making sure your energy tank is full before you fill up other peoples tanks? I find that a big issue a lot of people have is that they forget to make sure they are prioritising their own wellbeing before giving their time and energy to the needs of others. We are always better if we know how to recharge ourselves first! This is especially the case with mothers, emergency service workers and those who are just habitually over giving people ...by nature. I’ve had a beautiful weekend connecting with like minded business women, learning about brain nutrition and soaking up the beautiful energy of mother nature so my tank feels lovely and full! How do you recharge and fill up your energy tank?

03.01.2022 Welcome everyone to my new page and thank you for those who came over from my old business page Your Path to Peace. I had to create a new page as Facebook wouldn’t allow me to change the page name to reflect my new branding and business name unfortunately However it is all in the spirit of new beginnings which is definitely what 2020 is feeling like for me so far and for a lot of others that I have spoken to - has it been the same for you?? So it felt a lot more em...powering to just be flexible and embrace the change I will post very soon a little snapshot of the new direction Resolve and Evolve is heading but in the meantime I just wanted to say thank you for the support and I am really excited about offering some great value back to you all with info and guidance on success mindset, clearing barriers to your goals and inspiration for living an empowered, healthy and abundant life. Stay tuned

03.01.2022 I am so excited to be the guest speaker next week at the MIBA (mums in business association) networking event in Forster! My topic for the mini workshop is the wealthy wonderwoman - Understanding how our mindset impacts our wealth and how to transform from scarcity to abundance. I am so excited about this topic because I love helping people gain insight into what beliefs or behaviours have been holding them back from achieving their dreams and teaching them the tools... to choose a different outcome! AND wouldn’t the world be an amazing place if all the empowered and heart centred women in business were completely THRIVING financially and incredibly ABUNDANT in the resources they received so they could upgrade how they live, play, contribute and serve their tribe!? It absolutely would!!! During this workshop we will explore some of the beliefs we may have picked up from our parents and from society about wealth or money. I would love to know - what is the most common thing you find yourself saying out loud about money or wealth?? https://facebook.com/events/s/miba-mid-north-coast-networkin/1338792142970868/?ti=icl

01.01.2022 Gain more understanding of why and how you might be sabotaging your desired outcomes and tips and strategies to help.

01.01.2022 Became a published author today! Feeling very grateful that a dream has come true. #makeyourdreamsreality https://www.amazon.com.au/dp/B08TZPXY97