Jetts Box Hill in Box Hill, Victoria | Sports & fitness instruction

Jetts Box Hill

Locality: Box Hill, Victoria

Phone: +61 3 9890 4643

Address: 913 Whitehorse Rd 3128 Box Hill, VIC, Australia

Website: http://www.jetts.com.au/clubs/boxhill

Likes: 737

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Join our exclusive workouts on Jetts at home! - - - #jettsboxhill #JettsAtHome #jettsaustralia #jettsfitness

24.01.2022 We've got some great news! From 5am tomorrow, Monday 7th December we'll be open 24/7. The flexibility to workout on your terms is back!... See you in the gym!

24.01.2022 Black bean brownies! 1. Preheat oven 176 C + grease a 12-slot standard size muffin tray 2. Thoroughly drain can of black beans ... 3. Add all the ingredients into a food processor (Do not include date caramel yet) and puree for about 1-2 minutes scraping down sides as needed. You want it pretty smooth. 4. Add batter to muffin tray and smooth the tops with a spoon. 5. Add 1 tsp date caramel to each brownie and carefully swirl with a toothpick or knife. If you're feeling creative; top with coconut shavings, pecans, and chocolate chips. 6. Bake for 25-30 minutes or until the tops are dry and edges start to pull away from the sides. Should take roughly 29 minutes. 7. Remove from the oven and let cool for 20-30 minutes, They will be tender, so gently run a knife around the sides, and then lift out with a fork. 8. The insides are meant to be fudgy, so don't be concerned if they seem too moist. Enjoy with additional date caramel (optional, if desired). They would also be delicious with coconut ce cream! Store completely cooled leftovers in an airtight container for up to a few days.

23.01.2022 Hey Jetts Fam We have been able to increase our maximum capacity (still bound by 1 person per 4sqm and social distancing rules) This means that there will no longer be any waiting during the busy times and you can train straight away ... As directed by the VIC Government, we still require a COVID Marshal during the hours of operation so we are not able to operate at 24/7 just yet The government has explained that this restriction is to be reviewed in 2 weeks or sooner and will keep you all updated as we find out, fingers crossed we can go 24/7 again ASAP We will be continuing our extended staffed hours as we have been doing since reopening It’s been a tough time but we just wanted to thank you all so much for your understanding and your patience

23.01.2022 Gym checklist: -Towel -water bottle -face mask -an attitude to get shredded for summer

22.01.2022 Everyone can get a workout in! Get the family together and join our live workouts Monday - Friday 4:30pm AEST

22.01.2022 Jetts live has another big week of training planned for you! Jump on with our fantastic trainers to get your daily workouts #jetts #jettsathome #training #jettscommunity #jettslive

22.01.2022 Feb Frenzy! Join before 29 February and get $0 Joining Fee, 2 Weeks Free plus $200 bonus value!!! Visit jetts.com.au to join today ... Terms and conditions apply.

20.01.2022 What a year amirite? Well the staff from Jetts Box Hill wish you a merry Christmas and we'll see you in the new year!

20.01.2022 We're so incredibly proud of our Members staying active during lockdown - with Jetts Live, our exclusive live stream information on our Jetts At Home mini site everyone fighting fit during this closure period. workouts with daily HIIT, yoga and mobility workouts. Plus we've provided bonus... packed with training tips, nutritional and wellbeing advice that is sure to keep Yoga (Mon, Wed, Fri) Lock In Your Gains Live Workouts (Mon, Wed & Fri) Daily Jetts Family Workouts Friday Night Samba with @gabrielle_sambalife (Fri) Workout of the Day via Jetts At Home Facebook Group Daily @jettsjseries At Home HIIT AM & PM 'Ask Bart Anything' Live Stream Q&A (Tues & Thurs) Just like you, we can't wait for our gyms to reopen. And while we won't be seeing you in the gym we will be here with you online, staying strong, fit and healthy. We're all in this together! #StayStrong #Melbourne

19.01.2022 If you dont have time to stretch... sometimes you have to find ways to make do - - - #jettsfitness #jettsaustralia #jetts #fitness #gym @ Jetts Box Hill

18.01.2022 The Victorian Government has reintroduced stage 3 COVID-19 restrictions for metropolitan Melbourne which means we will be temporarily closing our doors from 8pm tonight. We will email you shortly with more information about what this means for your membership, so please keep an eye on your inbox. Thank you for your support and we look forward to welcoming you all back to the gym again soon

17.01.2022 We're open! In light of the easing restrictions, we will be required to reopen during staffed hours only. This is a necessary precaution from the State Government that we all must follow in order to keep our State safe All that's left is for you to pack your gym bag grab your towel, water bottle, access pass and fav playlist PS When you hit the gym for your first session swipe your access pass and wait 5 seconds for the door to unlock. If it doesn't, please repeat. You'll only need to do this for your first workout

17.01.2022 Nutrition is often confusing, uncertain, and hotly debated. We've found 5 principles are indisputable, and often transformative. People often rely on calorie counting to guide what and how much they eat. And while it can be helpful-they tend to lose touch with the internal cues that tell them when to eat and when to stop A huge body of evidence from the past 20 years definitively... shows that consuming more produce can help prevent a wide range of health problems, including diabetes, stroke, heart disease, high blood pressure, and cancer Check out 5 principles that will change the way you look at how you eat. Read the full article on Jetts At Home. Visit http://jettsathome.jetts.com.au/home/5-universal-principle s-of-good-nutrition

16.01.2022 Quick clarification regarding masks

16.01.2022 $0 Joining Fee 24/7 access to every Jetts Gym No Contract!! Australia's Most Loved Gym

16.01.2022 Cleaned and sanitized! Remember to wipe things down when you're done with them - - -... - #jettsfitness #jetts #weights #fitness #strengthtraining #cleaning See more

16.01.2022 Having trouble finding workouts to do? Join the Jetts at home Facebook page for the daily workout

15.01.2022 Today we're learning about a ketogenic diet Jump on Jetts live every Thursday 11am to get your fill of nutritional advice from our fitness pro Bart!

15.01.2022 There's something for everyone! Download the Jetts App and book in TODAY! J Family jetts.com.au/form/family... Lock In Your Gains jetts.com.au/form/gains Lockdown Warrior jetts.com.au/form/warrior #jetts #jettslive #jettsathome #jettsfitness #jettscamberwelljunction #jettsaustralia #jettsjseries #exercise #fitness #strength #workout #training #hiit #wellness #nutrition #motivation @ Jetts Box Hill

15.01.2022 Monday motivation! Time to shake the cobwebs off! You can have results or excuses, but not both! Greatness won't magically appear in your life without significant accountability, focus, and optimism on your part. Remember Change promotes Change... #jettsathome #jetts #workoutmotivation

15.01.2022 Johnny was feeling a little tight after his gym sesh so we helped him out - _ #jetts #jettsfitness #gym #fitness #massagegun

13.01.2022 Found this old video of when @clarkchen5501 and The Doctor did a boxing sesh together! Solid swings from the Doc!

13.01.2022 Controlled breathing has many health benefits. Taking sometime out everyday to breath can help relieve stress and doing breathing exercises can also improve your quality of sleep too!

12.01.2022 We're ready to welcome you back to the gym from Monday, 22 June! The news you've been waiting for is here. The VIC Government has given gyms the go ahead and confirmed that it is now safe for us to reopen from Monday 22 June with some guidelines for all our members and team. We are waiting on some more information from the State Government but we couldn't wait to tell you because we know how ready you are to hit the gym again. (We can feel your fist pump and happy dancing fro...m here!) Rest assured that your health and safety is our top priority and that we will have everything in place for you to come back and start training again. Some of the measures we will be taking to help ensure we're maintaining a safe environment for everyone includes strict policies around contact tracing, social distancing, increased cleaning and sanitation, as well as educating our team and members on all of the new protocols. We will be back in touch as soon as we get more updates from the VIC Government, so keep an eye on our socials. #strongertogether #exerciseismedicine #gymsaresafe #buyaustralian #jetts #jettsboxhill #boxhill #jettsfitness #welcomeback

12.01.2022 Strapped for time? Try giving our 20 min couch program a go on our Jetts at home app! www.jettsathome.jetts.com.au

12.01.2022 Want to get the god-like physique of Thor? Here's a couple of Chris Hemsworths work outs: Pull up / Towel Press 5 sets x 20,1 5,12,1 0,10 reps Push Ups... 5 sets x 20 reps Bent Over Rows 4 Sets x 12 Reps Supermans 4 sets x 25, 20, 15, 15 reps Check out Jetts at home to get more celeb workouts!

11.01.2022 Week 3 of lock in your gains! Join us for a week of awesome work outs and advice from our our ace team of trainers @ Jetts Box Hill

10.01.2022 Weve made things a little safer at box hill. The fantastic Owner and handyman Bill installed some lockers for us so we can have a little piece of mind. Thanks Bill - - -... #jettsboxhill #jettsfitness #jettsaustralia #fitness #boxhillcentral #boxhill #dumbells #weights #workouts See more

10.01.2022 We are super excited to announce that the VIC Government has lifted some restrictions and we are now able to open! From 5am, Monday 9 November, we're open and excited to welcome you back! We are still seeking further clarification o some of the restrictions and will be in touch with further updates.... Thank you so much for all your support and patience!

10.01.2022 We've got all new cardio for you to SAFELY get your sweat on.. on. - - - #legworkout #legday #workout #jetts #jettsfitness #jettsboxhill #gym #exercise #fitness #health #yoga #cardio

09.01.2022 There is a little something for everyone on the Jetts live Facebook page! Everybody needs a little help sometimes and help to keep on top of your workouts is here! - - -... - #lifestyle #fit #gym #fitfam #workout #fitspo #fitnessjourney #gymlife #squat #training #instafitness #fitnessgoals #fitnessmotivation #fitnesslife #noexcuses #legworkout #getfit #shredded #getstrong #healthy #motivation #glutes #fitlife #weightlifting #fitnessmodel #diet #bodybuilding #muscle #sport #fitnessaddict See more

09.01.2022 Join the Jetts At Home Facebook group to listen to Jetts Australia's Head Coach Bart talk all things nutrition! #jettsathome #jetts #nutrition jetts Add a comment...

09.01.2022 Jump on the Jetts @ home app for a whole body Purple Haze session this Friday at 5.30pm! Shred like Hendrix in this high intensity sweaty masterpiece but keep an eye on the clock, this one will finish fast Ready to HIIT fast forward on your results?

09.01.2022 Want to work out like Michael B Jordan from Creed? Add this core workout to the end of your workout or do it at home! If you'd like to follow along with Jetts Australia Head Coach Bart jump on over to.. https://jettsathome.jetts.com.au 3 ROUNDS 25 REPS EACH. REST WHEN NEEDED... 1 Crunch 2 Leg Raise 3 Reverse Crunch 4 Toe Touch 5 S printer Sit Up

08.01.2022 Head over to our Jetts At Home Facebook group every Tuesday, 11am AEST to hear Jetts Australia's Head Coach Bart talk about training at home! Each Tuesday he will be focussing on a new training topic, so be sure to lock this in your diary

06.01.2022 In accordance with Victoria government restrictions, We'll be operating from 10am-7pm Monday- Thursday and 9am-2pm Friday and Saturday. We aren't 24/7 yet so we'll only be able to operate within these hours. It has been a long time coming but we're excited to reopen our doors and see you all!... See you tomorrow!

05.01.2022 Life is about making choices. Let's choose to be better.

05.01.2022 Its Official! Were now open 24/7! It feels so good to be in the gym welcoming you all back! Thank you to everyone who has already been in for a workout and also to those who have just popped in to check it out and say hi . Were pumped to see that youve all been keeping fighting fit while we were closed, but were even more pumped at everyones motivation to hit the gym again. If youre reading this, thinking I really should get back into it then youre absolutely right...! Grab your gym bag, access pass, towel and water bottle and come down. When you hit the gym for your first session swipe your access pass and wait 5 seconds for the door to unlock. If it doesnt, please repeat. Youll only need to do this for your first workout. Ensuring 1.5m social distancing is maintained Up to 20 members in the gym at any one time Enforcing the use of access passes, personal towels and water bottles by all members Increased cleaning and sanitation by the team, as well as providing hand sanitizer and sanitising wipes Any shared equipment will be disinfected between use Assisting health authorities with contact tracing if requested Updating our policies and procedures and developing our COVIDsafe Plan Ensuring all team members complete the COVIDsafe Training If your gym bag has been packed waiting by the door for this announcement, then keep an eye on your inbox - well be in touch with everything you need to know. If you're too excited and cant wait for the email, then you can visit www.jetts.com.au/form/vic now so that youre ready to go the minute our doors open on Monday. The countdown is now officially on and we cant wait to welcome you back! Jetts Box Hill #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

05.01.2022 Wh's counting down until gyms open? Make sure to keep an eye on this space for further updates! #jettsaustralia #jettsboxhill #jetts #jettsathome

04.01.2022 Some days are harder than others to get through, but what matters most is when we turn up and get it done anyway! #Jetts

04.01.2022 Thursdays at 11am, Bart has some meal prep tips you may want to check out! Check it out on the the Jetts live Facebook page.

03.01.2022 Thinking about joining a gym, and ready to see real results from your training? Weve got you covered with $0 start up, saving you $168!* Join Jetts today and workout on your terms with 24/7 access and no lock-in contracts! - -... - - #jetts #jettsfitness #jettsaustralia #strength #nutrition #training #fitspo #healthgains #workout #fitnessmotivation #fitness #fitfam #trainhard #trainwithmates #workoutvideo #perthgym #bodybuilding #brisbanegym #hiittraining #fitnessaddict #muscle #24hourfitness #fit #gymfit #wellness #247gym #loveyourbody #instahealth #transformation #gymculture

02.01.2022 It's ok to not be ok. You've got what it takes to start a conversation that could change a life. If you notice a change, no matter how small, trust the signs, trust your gut and ask RUOK? Learn when and how to ask at www.ruok.org.au/how-to-ask... #RUOKTrustTheSigns #RUOKDay #TheresMoreToSay

02.01.2022 Jump on jetts Facebook page to get daily workouts. - - - #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #crossfit #personaltrainer #life #bhfyp #exercise #goals #happy #fashion #muscle #bhfyp

02.01.2022 We're putting a little extra elbow grease into keeping the place spick and span for your piece of mind - - - -... #jettsfitness #jetts #weights #dumbells #fitness #gymculture #gym #strengthtraining See more

01.01.2022 Today is World Smile Day The added benefit of doing something nice for others and making them smile is that it's good for our own mental health and well being. In short, doing good is good for you! #worldsmileday #smile #happiness #mentalhealth #jetts

01.01.2022 Eating healthy is a just like getting into a workout routine! It's tricky to get into, but once you're constant you'll feel all the better for it! - - -... #gymfreak #gymrat #lifestyle #getafterit #gymflow #lifting #healthy #gymtime #like #exercise #workout #eatclean #gym #follow #motivation #gymlife #training #inspo #strengthtraining #love #gymgirl #strength #athlete #gymaddict #fit #gymwear #gymmotivation #gymnastics #cardio #fitness @ Jetts Box Hill See more

01.01.2022 When you care about something, you should take the time to look after it. (That includes yourself!) - - - -... #jetts #jettsfitness #weights #fitness #boxhill #boxhillcentral #dumbells #strengthtraining See more

01.01.2022 Were deeply saddened to let you know that all Jetts Australia gyms will be temporarily closed from midday today, as directed by the Prime Minister. We have placed all memberships on hold, so you dont need to do anything. For over a decade, giving members the opportunity to workout on their terms has been at the core of what we do at Jetts. Were proud, given recent circumstances, to be able to support you with at home workouts through Jetts At Home and were really excited to see all of our members from across the globe connect as one community focused on their health and fitness goals. We look forward to welcoming you back in the gym soon, but in the meantime visit https://jettsathome.jetts.com.au to keep fit and healthy from home and if you have any queries about your membership please visit jetts.com.au #Jetts #JettsAtHome