Mudra Yoga in Perth, Western Australia | Yoga studio

Mudra Yoga

Locality: Perth, Western Australia

Address: 36 Duke Street, East Fremantle 6158 Perth, WA, Australia

Website: http://www.mudrayoga.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 Theta brainwaves occur most often in sleep but are also dominant in deep meditation. Something we learnt in our sleep workshop with @freochiro What do you know about sleep? We also know how great our Yin practice is to help with the Zzzs, and lets be honest, any kind of our yoga practice! #mudrayoga #sleepworkshop #yin

24.01.2022 Studio update | We have had many of you asking if we are planning on taking some of our classes outdoors. Thank you to all of our Mudra members, we love how keen you are to get back in the studio. Our number one priority is to continue to provide a safe and healthy space for our students to practice in. However, we are making some plans based on the easing of restrictions that are being announced every week. Keep an eye out for our email in the next few days which will keep you up to date as things change. We are looking forward to seeing you all again soon! #mudrayoga

24.01.2022 Dynamic & Distilled | What a night! Thank you to all the yogis that joined us on Friday. We are so grateful for our amazing community. Also, a big thanks to @togive_ for the yummy food and @littlethingsgin for the delicious gin. Keep an eye on our events page as we continue to plan a variety of small scale yoga events. #dynamicanddistilled #yoga #yogaevents #mudrayoga #mudraevents

23.01.2022 Sound Healing | Bookings essential via >>> https://app.punchpass.com/org/7139/classes/4556754

23.01.2022 AUGUST Updated timetable - 4 extra classes and 3 new class styles. Friday 21 August - Pizza after Poses. ... For more information and bookings visit the events page on our website. www.mudrayoga.com.au #mudrayoga #mudraevents #perthyogaevents See more

23.01.2022 Only ONE more sleep until we reopen the studio!! Reminder - Our class numbers will be capped at 12 students to allow sufficient space for each of us. Please book in online to secure your spot and also cancel if you cannot make class this way anyone on the waitlist will be able to attend. Now, lets not forget a few housekeeping rules wed like everyone to take on board as we regain some normality!... Please consider the following with regards to props and studio health and hygiene: Please use your own mat. Props will be very limited use, reserved for those who require the support for their practice. You are welcome to bring your own towel to cover bolsters etc. as well as your own props. Any props used will need to be thoroughly cleaned by each student after use, even if your own towel has been placed over them. We will refrain from hands-on adjustments. If you are feeling unwell at all, even at the slightest, we PLEASE ask you stay home and do not come to class. This is for your safety and others. #mudrayoga #reopening See more

22.01.2022 Sunday Yin is back! Go deep. Through the Yin practice we are able to tap into the subtle yet deep energies of the body. Yin is a passive practice with long supported poses and allows us to truly unravel and submit to the blissful depth of relaxation. ... 5pm with Tash or Em. #mudrayoga #yin See more

21.01.2022 Go to where the feeling lives. #mudrayoga

21.01.2022 Reviews like this are giving us extra motivation as we launch online today. Big thanks to everyone thats has already subscribed to our online library. Keep an eye on your inbox for access details later today. Dont forget to contact us with your class requests. #mudrayoga #mudracommunity #yoga

20.01.2022 Mudra Yoga - Online On-demand Live-stream Corporate packages Its not about standing still and becoming safe. If anybody wants to keep creating they have to be about change - Miles Davis #mudrayoga

20.01.2022 ~ To help give everyone a little more space to practice we have temporarily limited our classes to 12 students per class- make sure you book in online to secure your spot. #mudrayoga #yoga

20.01.2022 That F r i d a y feeling #mudrayoga #headstand #shirshasana #teammudra

19.01.2022 We wanted to take this opportunity to say a big thank you to everyone that made Mudra what it is. What an incredible 6months it has been! To our amazing members, you guys are the best! Each of you bring your beautiful energy and personality into the studio, together we are creating something pretty special. We have loved getting to know you and look forward to many more classes, chats and giggles in 2020! To our beautiful families and friends, your ongoing support and encoura...gement means the world to us, thank you! We hope you all have an amazing festive season and we cant wait to see what 2020 has to offer. Lots of love & light. Chloe, Ida and Tash. xxx ** Please note our Christmas timetable starts Monday 23 Dec. Updated timetable is available via our website. 23.12.19 Mellow Flow - 9:15am 24.12.19 Mudra Flow - 9:15am 25.12.19 - 1.1.20 Closed. 2.1.20 Mellow Flow 9:15am 4.1.20 Mudra Flow 8:30am 6.1.20 Resuming our standard timetable. See more

19.01.2022 One of yogas many benefits is it can literally be done anywhere. Although practicing outside can feel a little awkward, it is easy to feel self-conscious when youre used to practicing in a set environment. While familiarity brings security, stepping outside your comfort zone opens a gateway to an entirely new interpretation of your yoga practice. Get outside and power your sun salutations under the actual rays and while you are in tree pose, focus on a real tree instead of a spot on the floor or wall. #mudrayoga #isoyoga #outdooryoga #mermaidpose

17.01.2022 Yoga in the courtyard Thursday 7th May | 7:30am with Ida Saturday 9th May | 8:30am with Chloe ... Classes will be held at the courtyard of the Brush Factory. Classes are limited to 9 students. BYO yoga mat is essential. Bookings essential via the link in our bio. For those of you who arent ready to practice alongside other yogis just yet, we are still running our weekly zoom Sunday 8:30am with Tash. #mudrayoga See more

17.01.2022 Wow! What a first week back! Thanks to everybody who joined us in the studio this week. We missed your big smiles, and all round good vibes. Dont forget to book your classes in for next week, they are filling up fast! #mudrayoga #wereback

16.01.2022 STUDIO CLOSURE To our amazing Mudra Yogis, we are saddened to announce our studio will be temporarily closed after 12pm today following Public Health Strategy guidelines. We are still running our 9:15am Mellow Flow this morning. We opened our studio with a large focus on community and over the last couple of weeks we have really seen that shine through... It has been the silver lining in this crazy time. We are so grateful to all of you, your kind words, encourageme...nt and ongoing support has been so uplifting. Yoga is now more important than ever for personal wellbeing during these times and we will be doing everything we can to provide you with options, so you can keep practicing at home. All members will be receiving an email shortly with further information regarding access to our online classes, memberships and passes. Stay healthy and keep practicing... we love you all! Chloe, Ida and Tash. #mudrayoga See more

16.01.2022 September Saturday 19 September - Take Flight Inversions workshop with Ida and Tash. Thursday 24 September - 4 week Beginners Course will commence. ... For more information and bookings visit the events page on our website. www.mudrayoga.com.au #mudrayoga #mudraevents #perthyogaevents See more

15.01.2022 New class | Advanced Looking to take your yoga practice to the next level? Well, Advanced is for you! Elevate your strength and Asana through a stronger flow moving towards more advanced postures and alignment think: power, arm balances and inversions. This 45-minute class will keep you and your yoga game strong! Classes are commencing 18 August at 7pm with Ida. ... #mudrayoga #advancedyoga See more

15.01.2022 Yoga is firstly for individual growth, but through individual growth, society and community develop. #mudrayoga

15.01.2022 Meet Em Shes our social butterfly who will lift your practice to new heights! With a dance background and flair for sequencing, a class with Em will leave you in-sync: mind, body and soul. We cant wait for you to meet her shell make your heart flutter! #mudrayoga #yogateacher

14.01.2022 FriYay Flow Walking into the weekend like Finish your week off with an upbeat flow designed to shake off the week and amp up the happy feels into the weekend. Expect a fun practice and a soundtrack to match. Boogie down(dog)! ... 5:30pm with Em. #mudrayoga #friyay #friyayflow See more

14.01.2022 ~ This Saturday ~ Take Flight Inversions Workshop To walk, one must first crawl. To fly, one must first grow wings...... And thats exactly what our Take Flight Inversions Workshop is all about setting up strong foundations (your wings) for you to fly (into inversions). Youll explore headstand, crow and work into handstand. Ida will lead you step by step to build the proper foundations and strength required for a safe practice. This workshop is for those a little further advanced in their yoga practice who would like to elevate into inversions. If youre already flying, this is a great opportunity to revisit the fundamental techniques and maybe even gain higher perspective! Come find your wings! Head to the events page on our website for bookings and more information. #mudrayoga #inversionworkshop #perthyogaevents See more

12.01.2022 Whether youre new to yoga, havent practiced in a while or maybe you just want to improve your overall practice. This course is open to everyone. Chloe will be guiding you through an in-depth introduction to yoga that will provide you with the foundations needed to continue with your own yoga journey. The course starts Thursday 2 July. Email us for more information or click the link in our bio. #mudrayoga #beginnerscourse #yoga

12.01.2022 We are back! And couldnt be happier. From Monday 18 May, Mudra Yoga Studio will reopen for studio classes. Our timetable will have most of our regular classes back, and we will expand this once restrictions relax further. Weve got you covered from dynamic flow, to mellow flow as well as yin and flow to yin. ... Class numbers will be capped at 15 students to allow sufficient space for each of us. Please book in online to secure your spot and also cancel if you cannot make class this way anyone on the waitlist will be able to attend. We cant wait to see you all! #mudrayoga See more

10.01.2022 Coastal Chill ~ ~ Thank you to all the amazing yogis that came to our Coastal Chill event yesterday, we loved spending the morning with you! A big thank you to the awesome girls at @lululemonausnz Applecross for putting together such an amazing prize for our giveaway... We had a very happy winner! Congrats Kristen! #mudrayoga #mudracommunity

10.01.2022 JULY Thursday | 2 July - 4 week Beginners Course will commence. Sunday | 26 July - Sound Healing with Natalie. ... For more information and bookings visit the events page on our website. www.mudrayoga.com.au #mudrayoga #mudraevents #perthyogaevents See more

09.01.2022 When women support each other, incredible things happen. #internationalwomensday #womeninbusiness #mudrayoga

09.01.2022 New class | PREGNANCY Pre & Post Natal Specialised Yoga Mindfully move with your body. Pregnancy yoga offers you a pre and post-natal yoga practice that will gently guide you to explore breath and asana in a mindful manner. Look after your mind, your body and your bump in a safe and comforting environment. Classes are commencing 24 August at 10:30am with Chloe. #mudrayoga #pregnancyyoga #prenatal #eastfreo

07.01.2022 C o n n e c t i o n | The Sanskrit translation of yoga is 'to yoke' or 'connect'. What we love most about Mudra is our community, the students who continue to show up, building connections with others while developing a deeper connection within themselves. A group of beautiful beings with all shapes, sizes, backgrounds, ages and interests coming together to share the same experience through yoga. #mudrayoga #mudracommunity

06.01.2022 Can we go back to the weekend? Sundays Sound Healing event was magic. A full studio with all the good vibes. If you missed out, keep an eye on our events page for upcoming workshops and events. #mudrayoga #mudraevents #soundhealing

05.01.2022 Bigs & Littles | Bookings essential via our website.

04.01.2022 International Yoga Day | 2020s theme Yoga for Health - Yoga at Home With restricted travel, panic, lockdown and the continuous flow of negative news. This year we need yoga more than ever! So today we honour our practice, the teachers who have handed down the skills and knowledge, the physical and mental benefits it offers and the community it creates. Happy International Yoga day! #internationalyogaday2020 #mudrayoga #yoga #yogapractice

01.01.2022 4 Week Beginners Course | Thursday 24 September Whether youre new to yoga, havent practiced in a while or maybe you just want to improve your overall practice. This course is open to everyone. Chloe will be guiding you through an in-depth introduction to yoga that will provide you with the foundations needed to continue with your own yoga journey. Email us for more information or click the link in our bio. #mudrayoga #beginnerscourse #yoga