Jindabyne Yoga Shala in Jindabyne, New South Wales | Medical and health

Jindabyne Yoga Shala

Locality: Jindabyne, New South Wales

Phone: +61 403 033 170

Address: 12 Thredbo Terrace 2627 Jindabyne, NSW, Australia

Website: http://www.jindabyneyogashala.com.au/

Likes: 1309

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• Medical and health
• Yoga studio

25.01.2022 Come and join @lifeis_theway for a fun afternoon of self-discovery and human connection. From building relationships to understanding the importance of a good work-life balance, Finding Your True North’ is all about getting our lives back on track, releasing our inner child and becoming the best version of ourselves!... The afternoon consists of a 1-hour Fun Yoga practice followed by a 1.5 hour presentation. IMPORTANT: Please bring your own yoga mat or towel to the class and also please understand that you do not need to be able to touch your toes to attend this event. Much love folks and hope to see you there! 26 July - 1:00pm to 3:30pm - $60

25.01.2022 Today, I taught the Align Your Life Workshop, focused on building immunity, resilience & thrive with the maps of Ayurveda and Tantric Hatha. We are in a constant exchange with our external environment, with every breath we take. This communication is dynamic, rhythmic and malleable. Be attentive to tuning inwards, to listen for the signs, as change and adaptation is inevitable right now.... How can we play in the light and respect the depths of the current darkness? Look for the opportunities here. Build your immunity with these tangible maps, fuel this rise of global connection, in order to emerge into a global paradigm shift, where we live more peacefully, ethically and sustainably within strengthened local communities. Gratitude to all my teachers and the challenges along the way, for lighting my path, to now sharing these optimization maps and techniques with my local community.

24.01.2022 This mornings practice with the @jaiyogaustralia teacher trainees So much love and learning filling our space right now

24.01.2022 Going LIVE Saturday 9:30am. Pep up the prana in the heart for Anzac Day Sunday 7:00pm. Wind down with yin ... Link www.jindabyneyoga.com.au/book-online See more

23.01.2022 Thank you yogi’s for breathing with us this year & thank you @snuxe for our gorgeous yogi Santa snow dome. . We are truly grateful to be able to offer the gifts of traditional yoga & we will continue to do so. . Yoga speaks to the experience of bliss, it is an invitation to see life as a practice of reverence, joy, love and devotion for all experiences, including the experience of your self.... . The yoga on the mat is a catalyst for this bliss, reverence for that which already resides within. . We are closed Christmas, Boxing and New Years Day, otherwise open for bliss. So wherever you are, have a wonderful Christmas & gift yourself, this unfiltered experience of your own unique essence, that is fragrant with bliss. . This is svatantra, freedom from the sense of being a limited individual, where our happiness is not dependent on our story or Santa’s gifts

23.01.2022 This mornings setting moon from the roof of Australia. Please join us for this evening’s rising moon at the shala. All welcome. 5.00pm Asana practice. 6.15pm Pranayama, Kriya & Meditation... 7.00pm Fire ceremony & Meditation Join in for all or a part. All themed to the cooling lunar aspect. Asana charge as usual, rest is free See more

21.01.2022 We’re practicing personal connection and physical distancing. Class numbers are now limited. All classes are focused on building immunity and staying calm through these challenging times. . These practices have survived for 1,000’s of years.... WHY? Because they have been tried & tested & they work. . We will stay abreast of current updates and adjust our operations accordingly See more

21.01.2022 Sunrise Shala vibes. Practice as ceremony. Practice with reverence. Practice becomes power, prana shakti .... . . . . . . . . . . . . . . #tantrichathatraining #200hrhathayogateachertraining #hathateachertraining #tantra #tantrichatha #jindabyneyoga #snowymountainsyoga #yogatraining #liveyogatraining See more

21.01.2022 Time for a little spruce up, with opening tomorrow & as we also finish week 3 of a 4 week teacher training. Our 6am classes have been all things Tantra, same small group arriving with the frost, finishing with the sun, all those dualities Tantra loves. . So now last week of training is here, a few spots available for the 6 am & some evening classes. The 6am’s are teacher training classes so expect breathwork & bandhas. Welcome to leave quietly at 7 or stay for 30mins p...ranayama, kriya & meditation. . It’s been a special few weeks in the Shala. Thank you @eb_morgan @tessboller @carlos_santarna @heaney.pups @mikedmondson . Check the online schedule, winter timetable starts July. Bookings essential. See more

18.01.2022 Sunrise Shala vibes. Practice as ceremony, Practice with reverence, Practice becomes power, Prana Shakti .

18.01.2022 From our last @jaiyogaustralia teacher training in May, students soaking in the warm morning light after 6am practice We have a beautiful expansive space but due to restrictions numbers will be limited this Oct-Nov 200hr, so please contact us if you’re interested in joining us! Deposits for early bird pricing need to be locked in by September 7th

16.01.2022 Hey look what we did with @highcountryfitness . We Connected, We Collaborated, And Consciously... We Created A Community. . Personally I love the power, the energy. the shakti, of collaboration . Now you can tune up and in with both of us on the same unlimited pass, the NEW Community Combo Membership!! See more

16.01.2022 Join us this Spring for the next 200hr Teacher Training 19th October - 14th November Learn About: Tantric Hatha Ayurveda... History & Philosophy Anatomy The Art of Teaching Come chat before or after class if you would like to know more or head to jaiyoga.com.au See more

16.01.2022 A beautiful visiting student, Scotty from Mullum, sent us this testimonial recently and we would love to hear about your experience at the Shala Send us a message or write in the comments to share your testimonial on classes or training you have done with us!

15.01.2022 So proud of this beautiful soul @carlos_santarna as she surmounted her fears, doubts and anxieties today, teaching her first yoga class and it was a public class. Her presence, curiosity and intense desire to evolve, to smash the labels and limitations others have placed on her and to gracefully climb out of her past experiences with integrity throughout this @jaiyogaustralia teacher training have been admirable. She brought her students to tears today as she shone her light, rising out of her darkness, respecting and utilising the tools of Tantra, as practical as they are profound.

15.01.2022 Hearts are open as we flow into end of week 3 @jaiyogaustralia tantric hatha teacher training. It’s been a beautiful ride, massive expansion and awakenings for all, grounded in laughter and love. These trainings are extremely special, gathering unique souls, laying vulnerabilities out to form deep life long connections. Feeling blessed to hold this space.

14.01.2022 14 Day Spring Immersion A great way to jump back into your Yoga practice or start for the first time! Two weeks unlimited classes for $80 Sign-up from 1st until the 5th of October and then your two weeks begin, the aim is to get to one class every day! This is a great deal (just $6 a class!) so invite any mates, new yogi's or family that may have been curious about yoga. ... A continuous yoga practice is a perfect way to get to know what yoga is and why so many of us our passionate about it and its transformative effects

13.01.2022 We’ve been filming The fact that I am comfortable exposing myself like this, must be a measure that yoga truly is a powerful practice. Happy Easter all. Classes online at www.jindabyneyoga.com.au

12.01.2022 Live classes for next few days. Sign in through website. And on demand classes up too, practice when it suits you!

10.01.2022 A 4 week course, introducing you to the fundamentals of yoga. Assisting you to get comfortable and confident to walk into any yoga class. You will learn Breathing techniques (pranayama) Poses and modifications (asana)... Relaxation techniques (yoga nidra) Sun Salutaion sequences (namaskars) Starts 2nd February. Tuesday’s 5:30 to 6:45. All equipment provided Just wear comfy clothes. Includes unlimited studio classes.

09.01.2022 And this was this mornings view #nofilter

08.01.2022 It’s countdown to our next tantric hatha 200hr teacher training in the Shala. We’re spacing the students out, so numbers are limited. . Please follow @jaiyogaustralia to check all the training inspirations .... . . . . . . . . . . . . . . . . #yogatraining #tantrichatha #hathatraining #snowymountainsyoga #jindabyneyoga #yogainjindabyne #200ytt #hathateachertraining #tantra #ayurveda #learntantra #tantrayoga #bandhas #meditation #kriya #mantra #yogateachertraining

07.01.2022 GIVEAWAY Win a free class for you and a friend. Yoga is a great way to come together and create stronger friendships, you go to a class and then why not head for tea or coffee afterwards? Who would you bring to the Shala? Tag them in the comments below and follow @jaiyogaustralia & @jindabyneyogashala and you can both win a free class! Unlimited entries, winner will be drawn next Sunday 20th September

06.01.2022 WE ARE OPEN Classes as usual (except for New Years Day) . Possession of material riches, without inner peace, is like dying of thirst while bathing in a lake - Yogananda

04.01.2022 Strong but simple grounding practice for this mornings Good Friday feel. Asana, pranayama & meditation, awakening the prana shakti. . So what is prana? Prana is the energy that underlies all activity, physical & mental.... . So what is shakti? Shakti is power. . So what is prana shakti? Prana shakti is the shakti, the power we have access to. . Let’s go deeper. . What is kundalini? Kundalini is the inherent force within us all to experience beauty, joy & excellence in our lives. . So what then is kundalini shakti? Kundalini shakti is the vast potential within us that we don’t yet have access to, but is there waiting for us to wake up to the power of its own innate beauty. . Tantric hatha is the systematic approach to tap into all this potential for power with time proven methodologies. . We’re open all Easter to awaken the power within .

03.01.2022 Sunrise Shala Vibes. Peeping through this morning’s meditation, leads to reflection on the central pillar of Ayurveda. . Our own body is it’s own diverse community mirroring the diversity & resilience we see in nature. .... We are this magnificence. . Yoga is a pathway to touch this diversity within yourself & to respect the interconnectness & resilience of nature. From our own microbiomes, expanding out into our local & global communities we can build strength & respect, understanding that we are all part of the whole. By aligning with nature’s innate intelligence we too can sparkle. . Want to experience this connection & vista? Book in for 6am classes Monday to Friday. See more

02.01.2022 We have been busy Amidst filming classes, & sharing my home practice space with some happy faces on a screen, @tessboller & I have been busy creating behind the scenes too. . These are all modules in our upcoming 200hr tantric hatha teacher training with @jaiyogaustralia ... Going online means you have to get super organised, so we have created beautiful presentations for each module to ensure we deliver effectively to all learning styles. . These trainings are open to all, they are being offered as drop in modules. Check them out, reach out, we’re here & we’re prepped for either scenario.

02.01.2022 Adjusting to the new norm. We are now closed. . How are we shifting into this new paradigm? .... Online classes will be rolling out. This is a big personal challenge for me. Never thought I would start a film career at 60! So glad I have my younger, petite Vata version of me, Tess Boller, (we share birth days) to help out. Thank you. . And we have formed a Snowy Mountains Yoga Community group on this platform. This is open to anyone to join, lets bring the yoga community together. The content will be all things relevant to Yoga, Tantra, Ayurveda and community. It is our space to directly speak to you plus an easy space for you to choose to join in & talk to us. We will also use it to notify you of upcoming workshops and classes. And load some pranayama, kriya & meditation practices. . Thank you for the many messages of support we have received. That lead to the creation of this group. This is a 2 way street. . We are still here, isolated but connected. Stay safe. Jane x See more

02.01.2022 Happy Birthday @rivergordonbarker @riversofthemind And to quote our dear soul mate @hugobeams You are the ebb in our flow. Shine on brother. We you & thank you for the conscious beauty you gift this planet

01.01.2022 Save the date, Snowy Mountains yoga community, Mullumbimby based yogi legend, Clive Sheridan is coming to town. This workshop is suitable for all levels of yoga friends. Please support this offer of a true embodied yogi reaching out to meet our community.