Jld.active in Sydney, Australia | Sport & recreation

Jld.active

Locality: Sydney, Australia

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• Sport & recreation
• Yoga studio
• Pilates studio

23.01.2022 Pilates today starts at @taylormadept 1.45-2.45pm jump across to the website to book your spot. Followed by Pilates and Tone in the afternoon at the @jldactive studio Taren Point. Book your spot by texting 0404091001. #pilates #tone #jldactive #taylormade #activeliving

22.01.2022 PILATES At @taylormadept Tuesday 1.45-2.45pm Pilates: A variety of exercises and sequences performed in low reps over a session of 60mins.This method can suit everybody from elite athletes to people with limited mobility, pregnant women and people with low fitness levels. A class purely dedicated to all over body toning and strengthening, to target those areas that we love to hate. Using body weight as resistance, this works on toning both the larger and smaller muscle gro...ups of the body including the stabilising muscles, which are sometimes hard to target through weights. ------------------------------------------------- Contact us to book your spot before they are all gone! [email protected] or [email protected] #yoga #pilates #taylormadept #jldactive See more

22.01.2022 The return of the healthy looking bod. This amazing group of women made a huge statement over the past week, gracing the Myer and David Jones catwalks looking fit, toned and healthy and touching on the fact that they all incorporate Pilates and Yoga into their fitness regimes. Introduce some Pilates and yoga into your weekly fitness program and get ready for spring. #yoga #pilates #toning fitness #health #wellbeing

21.01.2022 #Repost @taylormadept Yoga starts at Taylor Made PT today at 1.45pm Have you been looking for somewhere quite, relaxing and ideally located within a stones through from South Cronulla Beach?... Come and enjoy a 'pre' school pickup Yoga session at 1:45pm in our Luxury Fitness Studios Cronulla with JLD Active. For more information or to book, contact us at: [email protected] - OR - Book online at www.taylormadept.com.au/timetable #yoga #pilates #taylormade #jldactive

20.01.2022 Who run the world Love this shot

19.01.2022 NEVER TOO LATE #yoga #bikram #health #wellbeing #stretch #startnow #motivation

16.01.2022 NEW CLASS! TONE is our newest addition to JLD.ACTIVE! Combining Pilates and Ballet infused exercises and choreographed sequences, targeting your thighs, butts, arms and abs. 60 min class, high reps and low-mid intensity with great tunes and a fantastic, encouraging environment. This class will leave you feeling revitalised, energised and satisfied after your workout. Perfect for anyone wanting to change up their workout. Tuesday is Tone day! Book your spot today. [email protected] or 0404091001 Dancers you will love this #tone #pilates #ballet #exercise #health #wellbeing #dancers #pilatesexercises #studio #august

15.01.2022 One on one sessions available! @jldactive offers a range of options for yoga and Pilates one on one sessions semi private (2-4 people) couple yoga/Pilates family yoga/Pilates ... recovery from training Enquire at [email protected] Or call Jacqueline 0404091001 www.jldactive.com #yoga #pilates #fitness #health #wellbeing #bodylove #toning #stretch #recovery #exercise #training #fit #tone #nurture #nourish #active #lifestyle #family #jldactive #namaste See more

14.01.2022 Tone it on Tuesday! TONE is our newest addition to JLD.ACTIVE! Combining Pilates and Ballet infused exercises and choreographed sequences, targeting your thighs, butts, arms and abs. 60 min class, high reps and low-mid intensity with great tunes and a fantastic, encouraging environment. This class will leave you feeling revitalised, energised and satisfied after your workout. Perfect for anyone wanting to change up their exercise program. Tuesday is Tone day! 5.30pm Pilates... & 6.30pm Tone 3/21-23 Bay Road, Taren Point at @jldactive. Book your spot [email protected] or 0404091001 All ages and levels of experience welcome. #tone #pilates #ballet #exercise #health #wellbeing #dancers #pilatesexercises #studio #august #sydney #weightloss #bodysculpt #spring See more

11.01.2022 Pilates Session tomorrow at 1:45pm! Pilates and yoga starts at Taylor Made PT tomorrow. Have you been looking for somewhere quite, relaxing and ideally located ...within a stones through from South Cronulla Beach? Come and enjoy a 'pre' school pickup Pilates session at 1:45pm in our Luxury Fitness Studios Cronulla with JLD Active Jld.active. For more information or to book, contact us at: [email protected] - OR - Book online at www.taylormadept.com.au/timetable See you tomorrow!!

10.01.2022 Happy Wednesday Pilate peeps and yogis. Tonight's classes are 5.30pm Pilates/Tone and 6.30pm Yoga. Book your spot, text 0404091001 or email [email protected] with your name and class time. #wellbeingwednesday #yoga #pilates #wellness #jldactive

08.01.2022 don't dwell on the past #yogitimes

06.01.2022 Reinvigorate and treat your staff and book a pilates or yoga session. Fun and excellent team building activities for planning days, meetings and conferences. Enquiries: [email protected] #pilates #corporatepilates #sydney

05.01.2022 Release. Backward bending asanas are connected with the attitude of embracing life, facing life and all its challenges. On another level some people are known to bend over backward for other people, to allow others to walk over them. Many times these people find the backbends easier. Those who find them more difficult can be afraid to face life and what it brings and can be associated with various fears. There is also what is known as psychic stiffness and this is broken down... with the practice of back bends which help to change and remould the personality and the conditionings of the mind. On another level one who has had their heart broken or is very shy may naturally hunch their shoulders and cover their heart, particularly very tall people who may have been teased in school. Backward bends and standing poses can be very confronting, exposing and bring many things up. #Release #backbends #yoga #release See more

03.01.2022 This looks delicious #berries #chia #pudding #strawberry #healthy #receipe