Joanna Hill | Alternative & holistic health service

Joanna Hill

Phone: +61 416 079 330

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• Alternative & holistic health service
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• Naturopath
• Nutritionist

24.01.2022 Today my colleague brought me this amazing Asian desert that she had made. It is like a sweet soup and contains so many medicinals that I had to take a photo... Gingko nuts Red dates (zizyphus) Lotus seeds... White fungus Its a circulation boosting, memory enhancing, nervous system relaxing, immune stimulating, nutritious and tasty desert! https://npbooking.as.me/

24.01.2022 Today I am grateful for home delivery. It's helping to keep small businesses alive that have had to close shopfronts. I've had many beautiful, thoughtful packages on my doorstep while on quarantine. I also have access to patient ordering systems so if anyone has any need for practitioner quality supplements to support themselves at this time, please reach out and I can organise delivery to your door.

23.01.2022 A negroni or two and some rich food on the weekend has left me feeling a little faded today. So now I'm motivated to detox ahead of my holiday later this month. I started today with lots of filtered water and gave my gut a break with a breakfast of greek yogurt and blueberries. Right now I'm drinking psyllium with antioxidants herbs to start cleansing. Tomorrow I will add another simple step with some liver cleansing herbs that I'll continue for the 3 weeks until we go ...away. More steps will be added as required and a few Epsom salt baths, some meditation and yoga will round out my spring cleanse. What do you do to cleanse? #naturopath #nutritionist #herbalist #energyhealer #dontjudgeme #iwontjudgeyou #detox #cleanse #springcleanse

23.01.2022 The Sunday markets at Hikkaduwa, Sri Lanka #healthyeating #SriLanka #naturopathonholiday @ Hikkaduwa

22.01.2022 I feel like it's time for me to do more readings. Show me some love if you would like a FREE one card draw in the comments....I feel like it's time for me to do more readings. Show me some love if you would like a FREE one card draw in the comments....

22.01.2022 Soup in a cup. #natiropath #nutritionist #herbalist #intermittentfasting #IF #keto #ketosis

22.01.2022 Feeling emotional after a beautiful, organic delivery from a wonderful friend @ktchaoscoordinator. This means so much to me, especially today when the quarantine cracks are starting to show. Love is everywhere!

22.01.2022 I love Zoom. I can connect to my clients in consultations and my Victorian loved ones for dinner parties. #naturopath #nutritionist #herbalist #herbalmedicine #adelaide #telehealth #zoomconsultations #virtualconsultations #connection

21.01.2022 'I don't want to make different meals for the whole family' My son doesn't like spinach or asparagus... No probs! He loves carrots (raw), green beans and cucumber (he ate the cucumber during the preparation stage). We don't need to be making different meals for each member of the family just tweak to each person's taste. It's easy! No point in mealtime arguments and forcing of food that is not to their taste. Embrace the foods that they WILL eat. ... #naturopath #nutritionist #herbalist #adelaide #onlineconsultations #telehealth #kidshealth #mealprep #kidsmeals #healthykids #veggiesforkids #veggies #greenbeans

21.01.2022 Rose tinted glasses? Yes! Pretty healthy? Yes! According to my one person study...... Healthy attitude = healthy life. Who's with me on the positive thinking brigade? #naturopath #nutritionist #herbalist #adelaide #positivevibes #rosetintedglasses #sunset #serotonin #placeboeffect #joytotheworld #paredeyewear

21.01.2022 I have had several requests to bust open my medicine cabinet and reveal my winter immunity kit. It seems that you are all getting prepared early for cold & flu season. I wonder why #naturopath #nutritionist #naturalhealing #herbalmedicine #herbalist #naturalhealth #nutrition #supps #adelaide #theparade #norwood #wellness #cumberlandpark #goodwoodroad #flu #virus #achoo #immunebooster #antiviral #winter

21.01.2022 Veggies How are you going to fit more veggies into YOUR day today??? #naturopath #nutritionist #herbalist #veggies #superfoods #nutrients #fibre #vitality #energy #adelaide #digestion #ibs #constipation #diarrhoea #bloated #happytummy... #busymum #maketimeforme See more

20.01.2022 Dalí - The Cube - Alcohol Free Gin Does it get any better than this people? #naturopath #Adelaide #alcoholfree @ The d'Arenberg Cube Restaurant

20.01.2022 The Holmes Rahe scale measures life events and the stress they can potentially cause. Often we are subjected to many of these events either simultaneously, or over long periods of time. How we deal with this and the physical effects varies greatly in each individual. Luckily I love treating stress and anxiety. I believe that treating stress is truly holistic as it is the cause of many cascades of dysfunction in our bodies. And I love seeing people's lives improve as their... stress tolerance increases. How many stresses are you dealing with right now? I noticed that there is no pandemic on the scale... DM for an appointment. Zoom appointments available. #naturopath #nutritionist #herbalist #energyhealer #abfe #floweressences #stress #pandemic #peace #love #joy

20.01.2022 Who decided that 'normal' is the best and we should all be that? Someone with a lot of fear I think.

20.01.2022 You can't out medicate a bad diet. #naturopath #stirling #adelaidehills #nutritionist #healthy #happy #free

19.01.2022 There is a SUPER NEW MOON today. The first of 3. All I know so far is that it is bringing in new beginnings. The wind today already told me that it is blowing out the old ways that are no longer relevant to make way for the new higher vibrational energies coming in. Embrace the wind, embrace the moon. Get ready for change. Yes, more change! #naturopath #adelaide #nutritionist #herbalist #energyhealer #priestess #crystal healing #now

19.01.2022 This wonderful client is LOVING her cleanse! She is doing a fabulous job - sparkling water and lime in a cocktail glass, delicious meals that she can adapt for the whole family and really embracing this essential step in self-care. Well-done @ktchaoscoordinator , you are doing a fabulous job. The effort that you have put in will be equalled by your results. #springcleanse #organic #salad #cocktails #mocktails #self-care #busymum #glutenfree #dairyfree #naturopath #adelaide

18.01.2022 And get $750 a week for the pleasure.

18.01.2022 There is a SUPER NEW MOON today. The first of 3. All I know so far is that it is bringing in new beginnings. The wind today already told me that it is blowing out the old ways that are no longer relevant to make way for the new higher vibrational energies coming in. Embrace the wind, embrace the moon. Get ready for change. Yes, more change! #naturopath #adelaide #nutritionist #herbalist #energyhealer #priestess #crystal healing #now

17.01.2022 Its National Sleep Week so I made a display of my favourite products to induce a good night's rest.... If you're having sleep issues, I have many solutions and can tailor one especially for you.

17.01.2022 Veggies How are you going to fit more veggies into YOUR day today??? #naturopath #nutritionist #herbalist #veggies #superfoods #nutrients #fibre #vitality #energy #adelaide #digestion #ibs #constipation #diarrhoea #bloated #happytummy... #busymum #maketimeforme See more

17.01.2022 Thinking about immunity... what is your biggest challenge? I want to help EVERYONE boost their internal defence system.Thinking about immunity... what is your biggest challenge? I want to help EVERYONE boost their internal defence system.

16.01.2022 Tin foil hat? No! A spot of pampering before my holiday... I'm not going pink this time. What color do you think? Have a guess...

16.01.2022 I don't really drink coffee but when I do, I love it when it reminds me of Italy2019 with @louelt1

16.01.2022 Making flower essences for a lovely person who is still stuck in isolation in London. Her drops will help her to see the light at the end of the tunnel. #naturopath #adelaide #abfe #floweressences #vibrationalmedicine #loveinabottle

16.01.2022 How long does it take for sunflowers to grow?

16.01.2022 It's like my birthday every time my supplements arrive! Your supplements will arrive like this after a Zoom consultation. I will email your prescription to fill at your leisure. Before you know it.... super fast postage, compostable packaging and full of goodies to bring you into the greatest of health. #naturopath #nutritionist #herbalist #adelaide #zoom #telehealth #

16.01.2022 Hey! I'm doing the collagen jiggle before I heat up my yummy chicken soup made with a whole chicken and some bone broth and veggies. Comfort food that will heal and soothe my tired tummy. What's your favourite comfort food? #naturopath #nutritionist #herbalist #adelaide #tired #ibs #detox #cleanse #digestion #leakygut #coldcomfort #bonebroth #happytummy #bestofthebone

15.01.2022 We did yoga today with our wonderful yoga teacher live from Sri Lanka @limetreeyogini. I also did an on-line consultation with a lovely client who is interstate and caring for family. I'm feeling that more isolation consultations are in my future. @ Adelaide, South Australia

14.01.2022 The Australian government has very quickly released a smartphone app called "COVIDsafe" in an attempt to make people aware of exposure to someone who tests posi...tive to the coronavirus. This app is a modified form of the one used in Singapore, and now other countries are looking at using similar systems. The Australian Prime Minister, Scott Morrison, has called the "contact-tracing" app a "vital tool" in protecting Australians against coronavirus. He urged all Australians to install the app, saying the sooner they did so, the sooner we would be able to go to the pub! As a form of coercion, some possible restrictions may be lifted, but only if more people download and install the app. There has been a lot of scepticism and concern over the new app, that it is a breach of privacy, or tracking your location when you are being told to "stay at home", but that capability is not yet operational as are other functions, such as how the government will use the data collected. My concern, however, is that it is a complete waste of taxpayers' money and will NOT work! It will not do what it is supposed to, and will not protect you to keep you safe from COVID-19 either. Firstly, what do we know about the new COVID-19 app: 1) You need to have an Android or Apple smartphone, or the app won't work 2) The COVID app must be launched and running all the time, or the app won't work 3) You must have Bluetooth turned on and mobile data turned on, or the app won't work 4) Bluetooth uses a wireless frequency to "talk" to other devices such as mobile phones of those around you within about a 10m distance. But only if their phone's Bluetooth setting is turned on too, or the app won't work 5) The app really needs to be installed and running on in EVERYONE's phone around you, you won't get notified if they later test positive, or the app won't work 6) Only if someone is in your Bluetooth zone for a period of 15 minutes will the app record their details for future reference or to warn you of a possible coronavirus exposure 7) If someone were to just quickly walk past you in your Bluetooth range, but coughed or sneezed on you as they went past, that will NOT record their phone or details! So the app won't work 8) The mobile phone data collected by the app will only be sent to the government servers on a manual basis - you need to initiate that (allegedly), or it won't work 9) The mobile phone data allegedly does not collect location details 10) If someone were to test positive to COVID-19 at a later time, they are supposed to update their app with that information, and the app will then identify the phones of people they were in contact with (again, only those who were around you for 15 mins and who had Bluetooth turned on and the app installed and running!), to let them know to get tested too. If someone got tested and didn't update their app, then obviously the app isn't going to help inform or protect you from the virus 11) It is very common for software to initially come out with basic features, and more added in later which you might not know about... so who knows what will happen later... 12) Everything depends on the accuracy of the COVID-19 pathology test too. Recent studies have shown that the PCR test used will report between 20-80% false positive (ie not true) confirmations of the virus. The test also reports false negatives (ie, you have the virus but it says you don't!), which is a much worse situation. If the test doesn't work, the app won't either. 13) The app will not protect you from exposure from someone who visits a supermarket 2 hours before you, and handles some food or touches the same EFTPOS sales terminal as you, and who later tests positive. In short, the app is next to useless! It won't keep you safe from COVID-19. It will not protect you, your family or anyone around you from the coronavirus. The messages from the PM and government are patronising and misleading, and the dependence on the app to end the restrictions needs to stop. This is yet another example of government incompetence... Have you installed the app or had any issues with it? Or are you even going to install it? www.rosswalter.com.au

14.01.2022 IT'S POPPY SEASON!!! Stay tuned for the grand opening.... #alwayssomethingtobethankfulfor... #naturopath #adelaide #phoneconsultations

13.01.2022 Have you realised that peace and tranquility can only be found inside yourself yet? Now is the time to turn inwards to find your joy.

12.01.2022 I was feeling a bit down last week. Instead of bottling this up (my default reaction), I let my friends know that I was struggling and they were wonderful. They supported me and checked in on me for a few days until I was feeling better. AND they sent me these beautiful flowers! It was a timely reminder to reach out when help is needed. If you feel that you don't want to reach out and 'burden' anyone. I'm here, Naturopathy is truly holistic. I'm trained in counsell...ing and am an empathetic ear for all who need me. What do you do when you are feeling down? #friendship #happiness #joy #mentalhealth #depression #anxiety #counselling #wheneverimdown #naturopath #nutritionist #herbalist #energyhealer #love

12.01.2022 I'm so lucky to work at the wonderful @nationalpharmacies . They have given me so much freedom to bring natural health into a pharmacy chain that is a not-for-profit and over 100 years old. Today I was presented with a goodie bag and cookie for Are You OK day. To be honest they check in with our mental health often but this is the first time they gave me chocolate along with the love. Are you OK? Give me s cheesy smile if you are . DM me if you're not.

11.01.2022 We have a winner... #winnersaregrinners

11.01.2022 What is holding you back from being all that you can be? As we journey through our lives, it is normal to experiences blockages or speed humps along the way. We can be described as being like an onion with layers to be peeled back until we reveal our true essence. Layers of truth to be realised so that we can move forward to our best lives. My 3 card intuitive readings pinpoint the next area that needs focus so that you can move past your current situation of concern. ... Readings are conducted remotely so that I can tune in without any 'noise' and provide my best connection. The investment is $33 with the option of purchasing a personalised flower essence if you require. DM me to book...

11.01.2022 Finally paid myself a visit. It's been a year but who's counting? #naturopath #adelaide #selfie #bff

10.01.2022 Breakfast of champions. Almond milk, frozen strawberries, frozen banana. And some sneaky probiotic powder because I must add extra goodness to everything. #naturopath #nutritionist #herbalist #adelaide #hillsholistichealth #kidshealth #breakfast #kidsbrekky #happykids #healthykids #pinkmilk

10.01.2022 I did a few readings today over on my Facebook page - Joanna Hill. There were some aha moments and plenty of clarity. Who would like to have a reading here later? No energy investment required, I'm just exercising my intuitive muscles after a few weeks of yoga and nurturing myself... @ Adelaide, South Australia

10.01.2022 About to have a zoom dinner party with my favourite Victorians. This is my backdrop. #cookinginsteadofpaddleboarding

09.01.2022 By now we have all had enough time for a little stillness. With less distractions and busyness. Have you learnt anything about yourself yet? I have recognised that I need to work on my decision making. I never realised how to terrible I am at it. The new me is decisive. What have you come to realise in the stillness?

08.01.2022 #notafoodstylist Transitioning to a lower carbohydrate diet can be quite controversial. There is plenty of negative media around it. The truth is that there are many benefits from this style of eating - from improved energy levels, hormone and mood balance, digestive comfort, weight balance, improved metabolism and deeper sleep. Try it, you might like it!... This is a super quick dish of chicken, zucchini noodles, spinach and asparagus. Flavoured with dukka, fresh parsley, chilli and capers. It's now in my belly and I feel satisfied. (Even though I forgot to add avocado!) #naturopath #nutritionist #herbalist #lowcarb #carbohydrate #keto #ketosis #tasty #weightloss #Adelaide

08.01.2022 My inner herb nerd squealed with delight when I spied these goji berries at a Traditional Chinese Medicine stall at the @adelcentralmarket ! Goji berries have been used in TCM for aeons and are an intervention that I use to boost the thyroid when it is under active. They're not just yummy and full of antioxidants! #naturopath #adelaide #hypothyroid #menopause #gojiberries #hormonebalance #metabolism

08.01.2022 Soup in a cup. #natiropath #nutritionist #herbalist #intermittentfasting #IF #keto #ketosis

07.01.2022 Immunity comes from within.

04.01.2022 Hello lovelies, If anyone is concerned about increasing their immune protection at this time. Please contact me to organise a 'self isolation consultation'. I can speak to you on the phone/Skype/Zoom, whatever makes you comfortable. 20 mins $50 I can organise for the highest quality supplements to be delivered to your door. ... Sending love to you all

04.01.2022 A negroni or two and some rich food on the weekend has left me feeling a little faded today. So now I'm motivated to detox ahead of my holiday later this month. I started today with lots of filtered water and gave my gut a break with a breakfast of greek yogurt and blueberries. Right now I'm drinking psyllium with antioxidants herbs to start cleansing. Tomorrow I will add another simple step with some liver cleansing herbs that I'll continue for the 3 weeks until we go ...away. More steps will be added as required and a few Epsom salt baths, some meditation and yoga will round out my spring cleanse. What do you do to cleanse? #naturopath #nutritionist #herbalist #energyhealer #dontjudgeme #iwontjudgeyou #detox #cleanse #springcleanse

03.01.2022 A nice big icy cold glass of magnesium on a hot day. #naturopathlife #hardcorenaturopath

03.01.2022 I have just woken to exotic bird song and come out on to the balcony where the warm aroma of Asia and the crashing of the waves are even more breathtaking than the view. Join me as I tour Sri Lanka through the heart and soul of natural health.... #SriLanka #stunning #nofilter #naturopath #timetoexplore

03.01.2022 I don't take much notice of the 'News'. I can't control what is going on in the darkest parts of the world - the parts that are 'news worthy'. I send love if anything nasty seeps in but I feel that I can have the greatest effect on my own environment. So I treat the people around me the way I would like to be treated, I smile at everyone and compliment people I have never met. I have gratitude for the landscape around me. I recycle and I drive courteously. Anything I can do to make my outer world feel as beautiful as it feels inside.

02.01.2022 It's like my birthday every time my supplements arrive! Your supplements will arrive like this after a Zoom consultation. I will email your prescription to fill at your leisure. Before you know it.... super fast postage, compostable packaging and full of goodies to bring you into the greatest of health. #naturopath #nutritionist #herbalist #adelaide #zoom #telehealth #

02.01.2022 Tin foil hat? No! A spot of pampering before my holiday... I'm not going pink this time. What color do you think? Have a guess...

02.01.2022 I was feeling anxious earlier and realised that you guys might be as well so here's a little reminder...

02.01.2022 About to have a zoom dinner party with my favourite Victorians. This is my backdrop. #cookinginsteadofpaddleboarding

01.01.2022 I love Zoom. I can connect to my clients in consultations and my Victorian loved ones for dinner parties. #naturopath #nutritionist #herbalist #herbalmedicine #adelaide #telehealth #zoomconsultations #virtualconsultations #connection

01.01.2022 Who decided that 'normal' is the best and we should all be that? Someone with a lot of fear I think.

01.01.2022 Vitamin D. New studies sure finding it beneficial for treating depression. I wish everyone would have their vitamin D tested before their first appointment with me.