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Physiotherapy at Colonel Light Gardens in Adelaide, South Australia | Physical therapist



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Physiotherapy at Colonel Light Gardens

Locality: Adelaide, South Australia

Phone: +61 8 8276 8933



Address: 499 Goodwood Rd Colonel Light Gardens SA 5041 5041 Adelaide, SA, Australia

Website: joannatan0.wixsite.com/website

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24.01.2022 People ask this question often so I found this explanation



15.01.2022 Hi clients and friends. Its sad that we are back here experiencing community spread of covid19. Physio remains on essential service list but please don't come in if you have any covid19 symptoms or been to any of the locations listed on the sa health website

14.01.2022 This week I had some feedback from a doctor saying that patients don't want to see the physio because they will tell them to do exercises. Well my response to this is yes as we now know exercise is a form of medicine beneficial to most medical and psychological conditions. But....physios don't just tell you to do exercise they work with you to find exercises that help you live your life and work towards your goals to be able to have the strength, balance, endurance and conf...idence to face the challenges in your day to day life. So don't be put off by the thought of exercise. We are here to help !

13.01.2022 Due to SA Health directives our Physiotherapy clinic service will be closed until Wednesday 25th November. The medical services at Colonel Light medical remain open and any enquiries or appointments can be booked via the usual phone number. Hopefully we get back to usual services after this lockdown. If you have any questions about your exercise programs feel free to use the Physitrak program to contact me and I can review via email.



02.01.2022 It can hurt after exercise but understanding why can help you get over it faster and keep going. Read this explanation from Latrobe University

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