Joelle | Counsellor

Joelle

Phone: +61 474 246 839

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• Counsellor

24.01.2022 It's ok to take time for rest! Society pressures us to value being busy and pushing ourselves to the limit. It's days like today that I am reminded that it is ok to rest! The windy weather today has provided an opportunity for snuggling up inside with my puppies and family for the day, and remember that downtime is so important. ... Taking time to rest and switch off from being busy gives you the gift of enjoying the present moment and a chance to reset and reenergise. What do you do on your rest days? Do you watch a bit of netflix, read a book, snuggle up with your pet? #resting #rest #restore #autumndays

12.01.2022 As part of the @saltfestival, Michelle and I are holding Heart Talks. Michelle introduced me to sewing hearts as part of her 1000 Hearts project and it's lovely to sit, sew and have a yarn. If you would like to join us this April, head to the blog to register your attendance ... It is free to come to the Heart Talks, however we need to know who is coming for Covid purposes Here is the link: https://joellehentschkecounselling.com.au/news/heart-talks/ #saltfestival2021 #portlincoln #1000Hearts #hearttalks

06.01.2022 Come join Michelle and I tomorrow for heart talks we would love to see you there xo

05.01.2022 Happy Easter I am taking the public holidays off to unwind and relax with my nearest and dearest. Have a wonderful weekend!

02.01.2022 NEW BLOG POST: Avoiding Your Emotions Can Be Doing More Harm Than Good Anger, sadness, fear, shame all uncomfortable emotions, and yet if not processed appropriately can reign havoc over your health! Holding your emotions in can have a negative impact on not only your mind, but also your body.... In today's blog I provide some easy steps to process your emotions in healthy ways. Here is the link: https://bit.ly/3swvNK2 #emotions #feelings #selfcaretips #EmotionalHealth #emotionalwellbeing

02.01.2022 Absolutely cannot wait for next Sunday! I’ve been practicing sewing hearts this week with my daughter. Come and join us this Salt Festival