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25.01.2022 I'm back! A little meditation, a spot of coffee and a scroll through social media- its been a while. Hiatus was welcomed and now its time to hang out here a bit more for a little while. I find it best for me to do social media in a flurry kind of way. Daily is not maintainable for me. So you get lots of action, than I leave you be for a while lol New shipment in, so sorting through that and will post details soon. Wishing you all a fab day! Raise your vibration! ... "Better to be the one who smiles first than the one who doesn't smile back." I read this morning somewhere in my scrolling frenzy. :)

25.01.2022 This little possum, one of the stores best sellers, is going to be back in stock with recent new deliveries. Jump in and take a look very soon. For you or intimate gift. https://www.jolei.com.au/product/shell-purple/

24.01.2022 https://www.jolei.com.au/blog/ New post with a little insight into my experience with Endometriosis. Grab a cuppa ;)

22.01.2022 https://www.thebreastarchives.org/reclaiming-our-breasts-2/ What a lovely project. Definitely worth looking at and reading some of the stories. Its so very tru...e, in our modern upbringing we have little exposure to breast wisdom, indeed, where are our statues, our artworks, our celebration of breasts. Why must we only know them as sources of milk, sex or illness. See more

21.01.2022 Duvet Days for her beautiful artwork. Following the flow of your cycle can be a nourishing way to self care. Understand your body! Get it know it. Menopause also has a cycle. ... Sending nourishing feminine energy to you all, with healthy masculine balance

21.01.2022 Sharing this lady's story and use of Breast Balm. We stock this great product in store for healthy daily breast massage. I can attest is a great product. xx

17.01.2022 Was only talking about possible diet and food choices and pelvic health on the Blog a couple of days ago. Its important to see the body as a whole and not one challenge in isolation. This info is a good reminder from the super knowledgeable Pelvic Guru

14.01.2022 Get on over to www.jolei.com.au for quality items addressing feminine health, sexual health and breast health. Choose quality. xo

14.01.2022 Sometimes those sails seem stuck fast. Push hard. Push through. Feel the wind in your hair. Persist and thrive! Xx

12.01.2022 Little parcels on their way. #pelvichealth #selfcare

09.01.2022 Its been a personal and health focused start to the year. You know when you have a couple of motivating factors that ignite change and you can't help but follow your heart. Feeling inspired and energized which can only be natural after reaching big goals and disciplined hard work. Ill find a way to share what choices have made a difference to both me, my cycle and my pelvic health very soon until then, following @sacralsuperhero on Insta will be one way to find some food inspo!

08.01.2022 Celebrating the wins! 50 followers we thank you! Super Sacral Hero on Insta is almost 150 ...Slowly but surely we are spreading the word supporting women to live their fullest lives. THANK YOU!

07.01.2022 Nuff said. Well...I'll say more...Taking care of you! Its not giving up to choose to walk away from a situation that is not nourishing you. If you have tried to make something work and you continue to let it drain your spirit, its ok to say no! Self care allows you to place your energy where its needed most. Find the kindness you need to forgive yourself and make choices that build you, strengthen you and feed your soul. You deserve this.

07.01.2022 Da daaa Balance! Find yourself some quite time today to breath and ponder how best to care for yourself over the next month of silly season. XX

07.01.2022 Its been a busy couple of months. Popping to say hi Hope everyone is taking care of their pelvis and Sacral energy. ... Hope you have also been enjoying the new year, full moon energy this week and all your exciting plans for the week ahead are filling you with joy giving you a nice spring to your step.

06.01.2022 Swimming is a wonderful way to still get exercise without pounding the pavement and adding additional pressure to your pelvis. Try a few laps amongst your other exercise routines if pain sometimes holds you back. Exercise can be helpful for Endometriosis and Pelvic Pain and having a plan to keep your body moving is key. Swimming enables you to move your body and strengthen muscles in a gentle and rhythmic way supporting your body and lymphatic health. In Australia right now...this is my 'go to' for getting my body moving. Grab some sunshine and safe!

05.01.2022 Wishing you all a spectacular New Year. May the vibes be good ones. I hope you all get a moment to appreciate yourselves today and tomorrow as you venture into a new year of adventures. THANK YOU for all your support, here and on the website, your purchases and great feedback. Hoping to get the business to new levels in the coming year and would be very grateful for your help to spread the word! ;) Now...go party like its the end of 2018! oxox

03.01.2022 Lumbar and Sacral massage with good vibration is ideal to activate, nourish and support your pelvic nerves. Also helpful as an indirect access to pelvic pain. Focus your vibrations in L4 and L5 and across the Sacral areas of the spine. The pelvic nerves will benefit from the additional attention to these areas of the spine, increasing circulation and energy. ... Try this daily as part of your routine for pelvic health. Consistent care. Love your pelvis! #womenshealth #pelvicpain #pelvicfloor #pelvicintegrity #relaxation #massage See more

01.01.2022 Head on over for Xmas purchases so I can get them posted in time before Santa arrives. The new year will bring an new range of gift ideas to add to our collection, including locally made belly support belts, toiletry bags and other feminine products suitable for gifts. woo hoo!

01.01.2022 Sex and Pizza...love it ;) A new perspective. Fostering mutual respect.