Jo Mackay | Public figure

Jo Mackay

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25.01.2022 *the most honest post I've ever written. Please share with anyone in your life that needs to hear this I was a BODY SHAMER! It's time for awareness and fucki...ng change!!! There's an epidemic out there of body shamers - and I was the Queen! In the past, 90% or more of my energy, my thoughts and my actions were driven by shame, embarrassment and fear of not being good enough. What should I eat What shouldn't I eat Omg I just ate that! What are people going to think if I eat that? I can't wear that I can't go out looking like that You're disgusting You've failed Nobody would ever want me Ill never be happy until I'm thin! Just some of my daily thoughts I'd avoid holidays, the beach, social functions I avoided looking in the fucking MIRROR because I hated what I saw that much! I wasn't shaming others, I was crucifying myself Then I made the decision to stop What walks in the mama, runs in the child and it ain't running with my daughter Am I perfect no? Fuck no Will I ever be...No! And I'm not willing to put off another minute of my life waiting until I am cos it ain't gonna happen! And now I want you to hear this message... How you look has NOTHING to do with how awesome you are as a person, parent, friend, lover, etc It's time to break the shame cycle of dieting, bingeing, and speaking to yourself like a total BITCH! People don't care how you look- and if they do fuck them! What matters is how you make others feel, how you're contributing to the world, how you're making a difference. And you can't be at your best when you're tearing yourself down daily!!! It's time to Stop That Shit! Love yourself Embrace who you are inside & out

24.01.2022 Get your Queen on!!!

23.01.2022 Are you a new or experienced coach, healer or consultant who wants to add V.I.P Days to your business today? V.I.P Days are a great way to deliver your expertise in a fast, intense and effective way to your clients. They are also a way to make more money in one day than you may currently be making in a month! If you think you're ready to introduce these into your business, PM me now for a FREE chat to see how to get started with V.I.P Days within the next few days!!!

23.01.2022 Untame Your Life and create more Alignment, Abundance, Freedom, Connection and Fun! www.jomackay.com.au/untamedintensive FLASH SALE: $1 PER DAY for this 21 Day BREAKTHROUGH EXPERIENCE!

23.01.2022 Hey you! You can't control everything...in fact, you can't control most things. But you have a choice how you react! I've chosen poorly in the past And I'm sure I'll make some not so great decisions in the future ... But I know the life I have and that I'm creating right now is my choice . . . #lovelifetribe #chooselife #freedom #queen #shithappens #oiljunkie #createyourlife #thrive #loveyourself #lovemytribe See more

21.01.2022 Yummy blue moon smoothie but... Lucky my date was @simtinky #haveigotsomethinginmyteeth #blueteeth #needtofloss #combicafe #elwood

19.01.2022 There's sacrifice and then there's sacrifice! One helps is move towards the life we want and the other holds us back. Join the Untamed Women's 21 Day Breakthrough for $1 per day to watch this full Masterclass. www.jomackay.com.au/untamedintensive... -1:00

17.01.2022 Go for amazing xxxx #jomackay #untamedliving #mediocritysucks #beamazing

12.01.2022 Get out of your own way & create awesomeness this week #jomackay #untamedliving #iloveme #inspiration #awesomeness

11.01.2022 What do you do on the last day of school hols? Make oil infused chocolates!!! . . .... #doterraau #chocolate #schoolholidays #yum #peppermint #orange #lunchbox #playdate #chocolatemaking #essentialoils #oiljunkie #lovelifetribe See more

08.01.2022 Bake a bigger pie Thanks @glennondoyle x . . .... . . . #lovelifetribe #abundance #liftothersup #doterra #loveyourtribe #womenempowerment #expansion #detoxyourlife #bakeabiggerpie See more

06.01.2022 Working from home with cats . . . .... . #lovelifetribe #cats #buffythecat #toocold #catsnuggles #schoolholidays #workfromhome #laptoplifestyle #socold #workfrombedday #doterralove See more

06.01.2022 You are beautiful, loved and extraordinary! You are ALL that Tell yourself everyday #untamedliving #jomackay #internalsignificance #extraordinary #beautiful #loved

05.01.2022 Today I've been exploring Kundalini Dance and the power of opening up and moving your body How amazing to watch this video that goes deep into what men crave... and to hear this... 'Find new ways to open and move your body. Less tough mudding, more sacred dance. Let us feel the universe through your body. Let us feel the ocean through your hips...' http://youtu.be/mMXCeFhExrQ

05.01.2022 Burn Bright Superstar #jomackay #untamedliving #superstar

04.01.2022 For all the hell-raising goddesses in my life . . . #lovelifetribe #lovemytribe #singlemammalife #doterra #business #businesswomen #bossbabe #goddess #hellraiser #thrive #riseup

03.01.2022 Hey gorgeous FB friends! I've been asked a gazillion times how I run VIP days and some cheekies have even asked me if I'll give them my structure! So I've decid...ed to run VIP VIP DAYS! These are one day intensives, usually 1:1 but sometimes in small groups, with MASSIVE results for your clients! Clients can achieve in just one day what would usually take weeks or even months! I'm going to show you how to create, price, market and deliver successful VIP Days - I'll give you all the templates I use so you could be running your first VIP Day within days. I've only got a spots left in October, November & December so let's chat asap if you're ready to add VIP Days into your biz. Book in a FREEBIE chat here: calendly.com/jojomackay

01.01.2022 When you make Vegemite toast for your kid but you can't eat it #thestruggleisreal #vegemite #glutenfree #guthealth #hashimotos #lovelifetribe #didntlicktheknife