Jools Remedial Massage Therapy | Medical and health

Jools Remedial Massage Therapy

Phone: +61 415 932 028

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24.01.2022 Goodbye little Tiki room! Youve been a fantastic treatment room! #movingweekend #illbebacksoon #newbeginnings #newroomsoon! ... Relocation just 12 mins away! See more

24.01.2022 The lil old treatment room is on the move, but only 12 mins down the road! So I will be off from 27th July and returning early August

24.01.2022 Some great health gadgets and bargains at Aldi this weekend

24.01.2022 With all the Covid 19 distractions its important to keep up the regular screening tests. Just sharing this from Qld health. If any changes in your body see your GP

23.01.2022 Hello from the start of two weeks Isolation! I arrived back from the UK on Friday. I had my flights cancelled and then struggled to get a flight back home! I just wanted to take a moment to let you all know where things stand currently with Remedial Massage and Covid - 19. As the current information from the Government and Queensland health we are permitted to practice at our discretion. There is a covid 19 infection course which we need to complete and so far cant get ...on to the website. I understand most people may have had major disruptions to lack of work, isolation etc so I anticipated that some of my clients may not be able to attend appointments. I will be in contact with each of you who are booked in to assess what we do on each individual situation. I am also monitoring the situation closely to check for updates. I am feeling fine at the moment, just the usual jet lag I hope that you are all coping ok and remember this will eventually pass, we just have to get through these challenging times and support each other where we can. Healthy vibes and love sent your way! Talk again soon. See more

21.01.2022 Trauma can manifest in so many ways through the body. Massage therapists can assist on that road to recovery in conjunction with the primary health care team.

21.01.2022 So my lovely friend came for a massage. I noticed this sun spot and took a pic to show her as we can’t see our own backs properly, she could feel something was there and was on her mind to go and I said yes go SOON!! So she went & got it checked by the Doctor. 3 procedures later. Slip Slop Slap! Regular skin checks!

21.01.2022 Hello from a very crisp but sunny UK! Just a heads up at this stage Im sure you will all be aware that I will be having to do at least 14 days isolation upon my return. I wouldnt recommend massage anyway at the moment for obvious reasons and especially for those who have a compromised immune system or if they have a family member in the same situation. It seems this Virus is transmitting so easily and quickly! Keep up the hand washing, wiping down surfaces etc. If y...ou cant get sanitizer hand gel you can use tea tree and eucalyptus for its anti viral properties, you can mix with some witch hazel (see pic in comments) and change hand towels in the house often. Washing on a hot wash and drying in the sun. Keep yourself healthy and safe and I will hopefully be back as planned on the 3rd April all being well!! Some pics of my travels See more

20.01.2022 Great read about Magnesium.

19.01.2022 Lovely morning down at #parkrun with Lynne Kellow visiting from the UK who is volunteering today like back home at the Rushcliffe parkrun. I think its convinced me to partake with Bolt when it cools down

17.01.2022 9 Life channel has some Pilates and stretching classes....... I had help

17.01.2022 As we come to the last few hours of the silly season I would like to Thank all my clients for your loyalty throughout the year, supporting my small business. Ive been a little quiet of late as my attention has been on my dear Mum in the UK who got quite sick and ended up in hospital. We are hoping shes home in time for her Christmas Eve birthday On another note Remedial Massage Gift vouchers are available for any last minute Christmas Shopping. ... So from my family to yours I wish you all a very safe and Happy Christmas!

15.01.2022 Pretty excited to connect with Professor Pillar on LinkedIn this morning! Have attended a couple of his presentations through the Lymphoedema Association. He is a coordinator for the advanced studies stream in the MD program and Executive member of the International society for Lymphology.

15.01.2022 Early Childhood educators day. The lovely Directors arranged for me to come and do seated massage for the staff today, to show appreciation for their hard work, and what a lovely bunch of teachers

15.01.2022 Happy Monday On Friday I went to the Northlakes City Caves with my friend to do the floatation therapy. I had been suffering some side effects from the medication Im on and had been very achey down my legs so I thought the floating would be great and even better get to see my best friend who I hadnt seen since before Covid restrictions! I always wanted to do the floatation tank but didnt like the idea of being in a capsule, so never did it.... until I found out that ...City Caves is essentially a nice big bath in an en-suite sized bathroom, perfect! Upon arrival, we filled our consultation forms and we were guided to our floating room! Nice shower with toiletries in the corner, wearing just normal swimmers we showered off and popped into the water filled with lots of Epsom salts! Epsom in the UK was where these healing salts were discovered many years ago and have been used for therapeutic soaking to aid in sports recovery, Arthritic pain and just general aches and pains. (Always check with your Dr if any medical conditions like Heart or Blood Pressure!) You get given ear plugs and a floating head halo if you want to do the complete head back float. The room and water is heated to skin temperature which is optimum for sensory deprivation and allow absorption benefits. You can also choose lights/no lights and music options. We chose the ten mins at the start and then silence and then music returns ten mins towards the end! We kept well hydrated and felt totally relaxed after, before heading off for a nice healthy lunch (and possibly tea and cake) I give the experience a 9.5 out of 10! I cant wait to return and do the Infrared sauna too. They do have massage too! if you want to go for the Ultimate experience.

14.01.2022 How does your Piriformis Muscle feel today?

14.01.2022 Take care of each other

13.01.2022 Dear Clients, I have spoken to a few of you already about my flights back home to Australia being cancelled. I am monitoring the situation by the hour and hopefully get back. I will definitely update as and when I know more!

13.01.2022 Happy Mothers Day to all you lovely human and pet Mums. I think Ill have a nice Gin later! #mothersday2020 #inkgin #familytime #chilltime

11.01.2022 If you are able to Sadly I can’t because I’m from the UK

11.01.2022 Back to school! Good luck A couple of appointments still available this week

11.01.2022 Getting there slowly! Its been a busy week! Im just in the middle of setting up to welcome you to my new room.

10.01.2022 Happy with my new professional profile picture taken at the weekend by my talented husband Phil. I will be heading into new ventures (all going to plan!) in the last half of this crazy year, alongside my RMT work so the photo update is perfect timing!!

10.01.2022 Happy New Year! Hope everyone has had a wonderful Christmas and New Years Eve. Appointments available!Happy New Year! Hope everyone has had a wonderful Christmas and New Years Eve. Appointments available!

08.01.2022 Let this be a little reminder to keep up that H2O. From hourly phone reminders, to water bottles with hourly drinking measurements, what method do you use to re...mind yourself to stay hydrated? Men should aim to drink 2.6 litres or ten cups of fluid each day and women should drink around 2.1 litres or 8 cups.

08.01.2022 Catching up on a bit of admin and arranging a corporate massage event. Its been a while since Ive been out and about in work places but looking forward to it!

07.01.2022 So I may have to do this!!!

07.01.2022 Now that Remedial Massage is back the lifted restriction allows massage therapy for the management or prevention of a disease injury or condition, provided by a qualified massage therapist with social distancing observed to the extent possible. I thought I would just take a moment to talk about a recent client who is having great results from Lymphatic drainage for a recent surgery to her lower leg. On our first visit a full consultation was done to determine a treatment pl...an based on her rehabilitation. Treatment #1 She reported greater range of movement in her ankle from reduced fluid. Treatment #2 Before I commenced treatment today I performed 3 measurements on the upper, middle and lower area of the lower leg to be treated. Total centimetres loss post treatment were: Upper marker 0.5 cm Mid calf 2.0 cm Lower. 1.0 cm We were delighted with todays results. Our main aim is to prevent the fluid becoming stagnant and causing further issues. This is why Im a great believer in why Remedial Massage is not necessarily about soft or firm pressure when such precise technique is required. Have a listen to Prof Neil Pillar explain about the importance of prevention in Lymphatic fluid build up. I have attended a couple of his presentations and he is a very inspiring health professional. https://youtu.be/6ZNsUXnQ9JI Thank you for all your messages of support and understanding that now we are allowed to treat there is a period of catch up time involved. Im sure it goes without saying that all Covid 19 infection control measures will be in place. If you have sore throat, cough, sniffles, fever or any contact with a sick person please reschedule and I will do the same for your safety. I am going to be introducing a new treatment too during the winter months so I will be in touch again soon. STAY SAFE

06.01.2022 Hot Stone Remedial & Lymphatic drainage treatment. I first trained in the use of hot stones back in the early 2000s after it emerged and soared in popularity thanks to Mary Nelson founder of LaStone therapy, established in 1993. Back in 2004 at my workplace, a prestigious Spa called Serena Cay on the Gold Coast, we used Hot Stone therapy and Far Infrared Sauna treatments to help our clients repair and detox. The use of hot stones isnt new and dates far back (approx 5,000 y...ears) in the ancient tradition of Ayurvedic practice to improve health and induce deep relaxation. The native shamans of Hawaii used heated lava rocks (basalt volcanic) wrapped in leaves, applying to the body to relive pain. How does it work? The heated basalt stone warmth penetrates up to 4cm through the skin into the underlying connective tissues and muscles, warming Synovial fluid which protects joints. This can increase range of movement and reduce stubborn muscle tension. Just like the same principle of a heat pack. Helps relieve muscle tension and pain faster. Reduces stress and anxiety, cathartic effect. Promotes sleep Helps to recover from sports events (also cold stones assist inflammation). Trigger point and fascia release enhanced. Assisting the Immune system by increasing stagnant lymphatic flow as the lymphatic vessels become larger with the heated stones. Some cold stones can be used also (a little like the principle of a warm shower then turning to cold at the end to boost circulation). **A pre booking health screen will be provided as some medical conditions are contra-indicated.** A great time of year to reintroduce this amazing tool

06.01.2022 Health alert for the following locations

04.01.2022 Thanks for your patience while we resume to some sort of normality after restrictions have been lifted. I feel like Im a pack of toilet roll/hand sanitizer right now Please note that there is currently about a weeks wait for appointments.

01.01.2022 Getting back to the new normal in my new treatment room.

01.01.2022 Cant wait to go here!