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Josh waldie

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24.01.2022 Twins working very hard at fitness 4u , by there personal trainer (me)

22.01.2022 hey everyone how are we .. hope all is well .. I'm thinking about doing group personal training sessions in 2011.. but the only way to start it is if people would be interested in hittin 2011 with a bang ...so like my post so I know who keen for the body u always wanted and having fun with ya mate at the same time .. inbox me if your keen thanks

21.01.2022 Strive for progress , not perfection .. Fitness 4u

20.01.2022 hey everyone .. what did we have for lunch today hopefully healthy food NOT fat food ..

19.01.2022 HAPPY NEW YEAR to everyone its that time to start your new years resolution to in shape . Call up a friend or family member and book a FREE personal training session and get healthy with me this year .. Inbox me for more details josh

18.01.2022 hey guys . just wanna say congratulations to laura wilson for her wonderful story about her losing 30kg in 8months, its wonderful how far you have come laura and im very proud to be her personal trainer ..but keep going for your other health and fitness goals now and i hope some people get motivation from your story laura ..good work buddy ..x

16.01.2022 josh waldie hey boys and girls ... I will b holding a personal group training session soon if you are interest Please inbox me for further details. Hope to c u soon ..

16.01.2022 so lookin forward to fitness4u cocktail party woop woop ..

14.01.2022 life a beach .. Take a risk in life , get the body u want and feel great about yourself . So book in a pt session with me today .

13.01.2022 hey everyone ..what did we have for lunch today hopefully healthy food NOT fat..

13.01.2022 hey everyone , fitness 4u cocktail party is tomorrow night so looking forward to it ..

11.01.2022 What did you say to the kid? It ain't about how hard you hit, it's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. Rocky

10.01.2022 Grab ur gym buddy and go workout an have fun

09.01.2022 what do you people think about exercise .. Please tell ..

05.01.2022 hey everyone how are you .. hope all is well .. I'm thinking about doing group personal training sessions next year. but the only way to start it is if people would be interested ...so like my post so I know who keen for the body u always wanted and having fun with ya mate at the same time .. Come everybody

05.01.2022 how hard would u train to make a differents in your life and ur lifestyle ,the biggest step ever is walking through the gym door .. So book urself a personal training session with me for free .. Could change ur life ..

03.01.2022 me and matty muckin around after his pt session haha he a champ

02.01.2022 hey boys and girls .. dont forget to wish jono little a happy birthday today .. happy birthday buddy hope u have a good day ..