JP FIT in Melbourne, Victoria, Australia | Sports & fitness instruction

JP FIT

Locality: Melbourne, Victoria, Australia

Address: Unit 1 / 85 Riverside Avenue Melbourne, VIC, Australia

Website: https://www.jpfit.com.au

Likes: 478

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

22.01.2022 Go Go Power Rangers! Going beastmode in the sessions so far! We are into our 2nd week of our 16 week cycle, getting those muscles and lungs firing! This is where high quality program meets a high quality coaching experience... Where the best environment meets the greatest community And where confident and challenging become intertwined! Come check us out, we are only a DM away Nothing in the West like #thatslowgrind

18.01.2022 Did someone say public holiday!? AUS DAY SESSIONS ARE LIVE Come and join us for a free workout this Australia day. ... 1 Download the mindbody app 2 Find Persist Fitness 3 Follow the prompts and book into your free session 4 Get ready to sweat OR Search the link below and follow the prompts https://get.mndbdy.ly/SUOs0Nxi7cb #thatslowgrind

18.01.2022 CLIENT SPOTLIGHT You may have heard me scream G MY MAN when this guy rolls into the building! Must admit, this response from him hit me in the feels, and I hope it resonates with a few more as well! If you don’t know already, this is Gian. ... Everyone knows or calls me as G or Gman. I am a Nurse Specialist so health and well-being is utmost important for me. I am a so-called health hero, in todays age. But I always believe that we all are, if we believe and set our minds to it. If you think you can achieve your health goals this year, you need to trust the process. My ideal first date would be a restaurant where you do not need to scan a QR code and register I train because I experienced body shaming first-hand. So if you experienced this as well, it is up to you to change their perception towards us. If you forego with a strict dieting, so be it! But a good healthy and sweaty exercise will help burn unwanted fats more. Why JP FIT? This is why I love training with Persist fitness. Josh knows the struggle of each of us and he puts his feet into our shoes. He understands what we are all going through with our physical health and how we want to change things. In turn he devotes his time to make us feel good about ourselves. He considers us not only friends but family. And who wouldn’t want to join a happy and loving family right? Want to meet him? DM us to find out how! #thatslowgrind

15.01.2022 What. A. Day!! Super excited to be back, especially at the new digs, with some awesome people!!! DM if you want to get involved! Big things coming soon!... #thatslowgrind

14.01.2022 Our first Wednesday sessions held today!! Hump Day, all your trying to do is get to the weekend! Welcome our Active Recovery sessions designed to help you reset, unwind and refocus on the remaining days of life and your training! We use a variety of methods that get the blood flowing, muscles feeling loose and our minds rejuvenated, don’t worry, we still get a sweat up too!!!... Come down and try it out!! DM to get involved! #thatslowgrind

11.01.2022 Merry Christmas FitFam!! We hope everyone has a magical day filled with love, family and friends. Bring in 2021 in style!! We want to thank everyone for all of the messages and support during 2020, it was a very different first year than some have experienced, but like us, we hope you found the light through the darkness. Think of how well you adapted, what you accomplished and how your mental resolve has grown. This year has taught us that no matter what obstacle is thrown o...ur way, we bust through it! We are excited for today, and cannot wait for whats ahead! Have a great day! / #thatslowgrind Josh & Ajay

10.01.2022 Last week of our first Endurance block of the year!!! This 4 week block was full of volume in three ways! 1 The amount of reps we hit 2 The amount of weight we lifted! 3 And how long we lifted it!!... Check it out Ajay has he demonstrates that last point. Time under Tension is often greatly overlooked when wanting to add volume. You definitely feel the burn, but you also Get better posture through your lifts Greatly enhance your positioning and balance Learn how to breathe!!! And to really mix things up, slow down your concentric portion as well!!! Spots still remaining for our FREE Aus Day Sessions!!! 3 left in the 7:30am!!! DM us to get your hands on a spot! Nothing in the West like it! / #thatslowgrind

08.01.2022 Some absolute insane sessions to kick off this week!!! We cannot wait to announce all of the good things coming, just waiting on a couple more stones to fall! We are currently in our Endurance block! With members hitting some insane calories and massive amounts of sweat!!!... DM to get involved! #thatslowgrind

08.01.2022 CLIENT SPOTLIGHT One of our regulars and day 1’ers! If you have not met her yet, you have just been plain unlucky! This is Adrianne, an early childhood teacher who loves to have fun, a good chat and a good workout! I am the one the trainer is usually telling to stop talking or asking what are you doing... My ideal first date would be anything that involves food and also the sun! The one thing you should know about me is growing up I never exercised and cared about myself physically and mentally. People who have known me for a long time still can’t get over how much I love working out/ have so much energy. Why JP FIT? I have now been training with Josh for two years now. Previously I trained at gyms where I had to motivate myself to join a class or do my own workout which never really worked for me after a while. I hit a big plateau for a long period of time however when I met josh and started training with him wow. Someone who 100% cares about his clients and looks at each person individually. He called me to make sure I would show up to morning classes and kept me accountable to myself when I had a busy routine. That feeling of a brutal workout but feeling great for hours later got me hooked.I am never bored, always challenged and encouraged 110%. The warm feeling for entering the gym never leaves and couldn’t recommend him enough. I have never loved working out so consistently before. I am not myself if I haven’t done a bootcamp session for a few days. Josh has changed my whole perception of physical and mental well-being. Want to meet her?! DM and we will show you how!!! #thatslowgrind

06.01.2022 CLIENT SPOTLIGHT One of our day oner’s!! Not only have we known each other since high school, I have had the privilege to watch her turn into a stone cold beast!!! Been absolutely pleasure to continue to train you. A great mate, and an even better person! This is Holly! ... One thing people should know is that I’m a sucker for a vanilla latte and I wouldn’t be able to do my job without them (emergency nurse ) My ideal first date is a nice dinner and drink followed by a walk on the beach I train because it leaves me feeling amazing! Not only getting stronger, but fitter each and every session. Why JP FIT? I choose JP Fit because not only is Josh a great friend but an even better trainer! He knows what he’s talking about and he always pushes me to my max! Which creates some fun banter Want to meet her? Come join the fam!!! Australia Day sessions are almost booked out! 6 Spots left so get in quick!!! #thatslowgrind

06.01.2022 Tomorrow we open up our doors for the first time in 2021, with a brand new 4 week block set to get those muscles primed and burning!!! New Location New Brand Same High Quality Coaching and the most unique experience group training has ever seen!!!... Nothing in the West like it! DM to get involved! #thatslowgrind

05.01.2022 CLIENT SPOTLIGHT You would have seen this legend on our stories! Here is some motivation for your Hump Day!! We just want to wish V all the best in her efforts this Sunday, as she embarks on a triathlon! Hope you kill it my man!... Here is some info behind this face! This is V! I’m a HR Professional by day. I love anything True Crime related - podcast/ book/ doco or Paul Holes (he’s a must for any true crime fan) and to knit by night! The one thing can trip over flat concrete at any moment! The ideal first date Margaritas, live music and lots of laughs. I train because I’m not like I used to be. I used to play and train netball 6 days a week until I broke my leg. Yep, during a game! Now I need to keep fit and stay away from the contact sports. I moved back to my love of swimming and now have started competing in triathlons and would love to one day complete an Ironman. Why JP Fit? I met Josh at another venue and loved his sessions, I’ve never felt more included or supported by a trainer so training at persist fit only makes sense! You always feel pushed to your limit but never like you can’t achieve your goals. Come and meet her by sending us a DM!!! Happy Hump Day / #thatslowgrind

05.01.2022 STRAYA DAY! Some absolutely insane scenes in our Free Public Holiday Sessions! Thankyou to everyone for coming down and sweating it out!! Make sure we book in for the rest of the week, and if you want to join the fam, DM us to find out how!!!... Go give Persist Fitness a follow! Big updates coming this week!!!!! #thatslowgrind

03.01.2022 When what your lifting above your head is the same amount as what you have lost, thats something special! Huge congrats to @courtneyduddridge , the lockdown QUEEN has been staying true to form! Clocking in a loss of 20kg Tuesday morning!!!! Massive congratulations my man, hard work pays off. No short cuts, no measly grape diet, just solid consistency and hard work!!... Want to meet her?! Dm to find out how! #thatslowgrind