J-Train Outdoor Athletic in North Manly | Gym/Physical fitness centre

J-Train Outdoor Athletic

Locality: North Manly

Phone: +61 437 308 052

Address: Nolan Reserve 2100 North Manly, NSW, Australia

Website: http://Www.jtrainoutdoor.com.au

Likes: 963

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 Nothing beats the fresh air and the great outdoors!! We offer a diverse range of training sessions in multiple locations. From Boxing (Combos & HIIT)... Strength Conditioning (sand and grass, might even throw in a swim) If you want to get outside for a change, get some sun on your skin and train differently than most while working in an amazing non-judgemental environment. Come one doooown!! #nofilter DM for more info

19.01.2022 Team work, communication and sandcastles! That’s how we like to spend our Friday nights another 12 hour session with a new group of co-workers pushing the limits! . . #bootcamp #fitness #workout #gym #personaltrainer #motivation #training #fitfam #fit #fitnessmotivation #cardio #strength #weightloss #yoga #crossfit #personaltraining #hiit #kickboxing #goals #actionchoreographer #boxing #getfit #exercise #transformation #sport #health #zumba #circuittraining #groupfitness

18.01.2022 *****CHANGE YOUR LIFE IN 2020***** *****6 Blokes ready to get on top of their health in 2020***** Why our challenge is different? ... We at J-Train Outdoor set out with the ambition to create a jump start program designed to empower our members to take control of their fitness with a great support network around them. Our program is flexible and focusses on developing the kinds of behaviour, education and relationships that guarantees ongoing results! What exactly is our challenge? Our challenge is 6 weeks of teamwork, education, functional fitness and measurable success. From day 1 our program sets the bench mark for all of our members, including thorough dietary interventions, objective fitness testing and programming to ensure success over the course of our program. We keep our numbers lean for the challenge to make sure everyone gets the attention they need throughout the entire 6 weeks and have the option for our delivery method to be as hands on or as flexible as needed with face to face and correspondence options! How do you win? Trick question! Everyone wins in this challenge, but the member who takes away our $500 prize at the end of the 6 weeks will have excelled in the following: - Logged the most session - Achieved the greatest composition change - Best improvement from initial testing in week 1 - Team player, creating an environment for success with their peers Join the team, Get the support and motivation you need to be the healthiest version of you this year! Starting 19th January

18.01.2022 New program starting Monday! . . Don’t do it alone, join the team- make the change! .... . Our strength academy sessions ensure progression, correct technique and a community that breeds success! Message us now to join the PM crew- Only $30.50/week! . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #love #healthy #crossfit #gymlife #healthylifestyle #personaltrainer #instagood #exercise #muscle #weightloss #gymmotivation #fitnessmodel #fitnessgirl #fitspo #yoga #instafit #wellness

18.01.2022 DROP EVERYTHING!!! Tomorrow is the first day of the 30 Day Special For the whole month of April you will have access to unlimited session- join anytime... Monday HIITBoxing 6:30pm Tuesday Conditioning 6:15am Wednesday Strength 6:30pm Thurs Boxing Combos 6:30pm FRIDAY Endurance 6:15am Sat X-Treme Conditioning 7:45am DM to get involved

18.01.2022 #nofilter . This Mornings Charity boxing session for @batyraus was a great success with everyone getting in a sweating up a storm! . Thanks all who came and made it such a fun session ... . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitnessgirl #fitspo #gymmotivation #weightloss #yoga #instafit #instagood #fitnessmodel #o

17.01.2022 We are doing the rounds and checking in with our members Everyone’s kept accountable and we make sure everyone is on track

17.01.2022 Was so good to see so many faces down for our Row for the mo event today! Teams of 4 bashing their way through 42kms of rowing on the erg! . . 1st and 3rd place to the guys from the @saltshed and a huge effort by the mermaid girls pumping a 2nd place as the only all female team! .... . We have raised just shy of $1700 so far and if you are keen to donate we would love to further our help for the Movember cause! https://mobro.co/rowforthemo . . #movember #row #gym #teamwork #charity #menshealth #bootcamp #rugby

16.01.2022 Hammer time with @cj_soden - - We innovate to keep you guys safe and to keep you guys in shape! Be safe and get savage. #socialdistance #savage #rawdiggalo #gluck #bootcamp #weaintdoneyet #nevergoinghome #imnotfuckingleaving

16.01.2022 We have members that have been with us for 3 years and we have members that have literally been with us for only 3 session. This is the first time Crystal has ever performed a hip hinge let alone held a barbell. She’s totally new to the whole gym game but that doesn’t stop her from trying new things and learning. I cannot wait to see the next few months of progress and improvements... We cater to the needs of a wide range of fitness levels. Whether you’re a veteran or just starting out. You don’t have to be great to start but you have to start to be great

16.01.2022 Bit of rope action for you Tuesday morning @cj_soden running the show!!

15.01.2022 Morning sweat up Thanks to everyone who came down and put in some serious work! See you at the next one!!

13.01.2022 Saturday bootcamp is not your ordinary session. It is X-treme. $10 Week Trials up for grabs just in time for Summer.

12.01.2022 The J-Train Outdoor team would like to announce @joemacmanus is officially part of the team!! Known around the beaches as ‘Shlid’ but also known to display his decent chef skills through a time lapse with a review You can find this boxing savage who hails from the UK laying on the beach or stand up paddle boarding around Manly

12.01.2022 Body weight badger Do not underestimate the challenge of an isometric Heel elevated Split squat ... Into SL hamstring bridge 45 sec e/s 35 sec 25 sec 15 sec Pre exhausted the lower limbs with some quality strength Great turn out tonight!!

11.01.2022 That Friday feeling #nofilter

09.01.2022 Warmer months are here, nothing better than incorporating some outdoors with your indoors! This is why our members froth on our programs . . #bootcamp #fitness #workout #personaltrainer #fitnessmotivation #gym #fit #weightloss #motivation #fitfam #exercise #cardio #training #gymlife #personaltraining #crossfit #health #goals #bodybuilding #fitlife #nutrition #grouptraining #trainer #transformation #yoga #coach #strength #fitspo #strong #instafit

09.01.2022 NEW PROGRAM!! Check Instagram for more info

09.01.2022 A moments silence for all the sweat that was lost during tonight boxing session! Good hit out- Some great new technique and equipment came into the fray tonight! . . #pilates #bootcampworkout #girlswholift #pt #trx #inspiration #hiitworkout #healthy #boxing

09.01.2022 MONDAY HIIT BOXING 6:30pm at @jtrainathletic Work up a sweat, learn some new moves and throw some absolute bombs

05.01.2022 We’re not like most gyms You’re not just another number At J-Train Outdoor we actually give a shit... If you’ve fallen off the fitness wagon WE ARE HERE TO HELP With a variety of sessions on offer from boxing, conditioning, strength and endurance, we’ve got you covered SEND A DM TO GET STARTED!

05.01.2022 Them sweeeeet team vibes! . . #bootcamp #fitness #workout #personaltrainer #fit #fitfam #hiit #gym #motivation #kickboxing #training #yoga #fitnessmotivation #crossfit #weightloss #personaltraining #inspiration #strength #exercise #weightlossjourney #pilates #healthy #transformation #cardio #health #spinclass #nasmcertified #yeahthatgreenville #cyclingclass

04.01.2022 We are re-inventing Savage! . . Starting this coming Monday, it’s time to get stuck in! We have a new program, we have a new schedule and can’t wait to get back on the gain train with you!!! .... . Stay tuned for more info tomorrow! #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #love #healthy #crossfit #gymlife #healthylifestyle #personaltrainer #instagood #exercise #muscle #weightloss #gymmotivation #fitnessmodel #fitnessgirl #fitspo #yoga #instafit #wellness

04.01.2022 6 Weeks to savage Vol II! . . These 9 blokes and Coach Cal are going deep savage over the next 6 weeks with a comprehensive strength and conditioning program! Team sessions and real results. Good luck gents! ... #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #love #sport #healthy #healthylifestyle #crossfit #gymlife #instagood #personaltrainer #exercise #muscle #fitnessmodel #weightloss #gymmotivation #yoga #fitnessgirl #follow #fitspo #instafit #bigolbootyboys

04.01.2022 The rain hasn’t stopped this lot from training! Very lucky to be able to rely on the @jtrainathletic gym to keep the crew dry!

04.01.2022 **Mans best friend** Dogs are sick- everyone know it, heaps better than cats and fish... please. But what really should be known as a best friend is cardiovascular fitness! Why? . **It makes your heart strong so that it doesn't have to work as hard to pump blood. .... **It increases your lung capacity. . **It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer. . Start moving, live better! . . #bootcamp #fitness #workout #personaltrainer #fit #fitfam #hiit #gym #motivation #kickboxing #training #yoga #fitnessmotivation #crossfit #weightloss #personaltraining #inspiration #strength #exercise #weightlossjourney #pilates #healthy #transformation #cardio #health #spinclass #nasmcertified #yeahthatgreenville #cyclingclass

04.01.2022 A message from one of most recent bootcamp members When you train with us you’re not just another member who walks in the door. We understand the needs the fitness freaks and the day one’s... You’re not just joining a group who gets in, trains and gets out, you’re joining a preeeetty cool team if I don’t say so myself

03.01.2022 THE REST OF APRIL IS FREE Monday Boxing 6:30pm Tuesday Conditioning 6:15am Wednesday Strength 6:30pm... Thursday Boxing Combos 6:30pm Friday Endurance 6:15am Saturday X-Treme Conditioning 7:45am DM for more info

03.01.2022 Beach season is getting close, we aren’t about telling you guys to get ripped to enjoy the beach- Vanity like that sucks! We are here to say hey down here with us and have some fun no matter what shape or size you may be! Training at the beach is great no matter what! Don’t let vanity keep you from enjoying the best Sydney has to offer . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #health #training #lifestyle #gymlife #sport #crossfit #healthy #love #muscle #personaltrainer #healthylifestyle #fitspo #fitnessgirl #fitnessmodel #exercise #instafit #weightloss #instagood #nutrition #yoga

02.01.2022 ***May 18th*** . . NEW TIME TABLE, NEW PROGRAM! .... . We are excited to show you what is on offer with our PM training Crews. Join the team, progress through the fitness ranks and have a blast of a time doing it! . WHOS READY TO TRAIN!? See more

02.01.2022 2 for 1 training in November! J-Train Outdoor know how intimidating starting with a new fitness family! So that’s why for the entire month of November, we are giving you and a friend the opportunity to train for your first month with the team for only $30 a week. THAT’S $15 each a week for up to 7 small group training sessions in some of the best locations in Sydney! Message us now, this offer is valid for November only and the first 3 people to sign up get a free 6 week ru...nning program to really immerse yourself in the outdoor training lifestyle! CONTACT US NOW! [email protected] . . . #fitness #challenge #sydney #boxing #fitspo #gym #team #party #manly #northernbeaches #groupfitness #dreamteam #shred #summer #beach @ J-Train Athletic Performance

02.01.2022 Tomorrow. 8am. It’s going down. Free session, bring a friend.

01.01.2022 Tuesday Strength 6:30 at Nolan’s Reserve We are fortunate enough to to have access to more than enough equipment with our new J-Train Trailer.... You won’t see too@many bootcamp with over 300kgs in plates, barbells, tyres and kegs. Sun is still very much out at 6:30 these days. Come down and lift some eights while getting a tan.