J Train. Exercise For People With All Abilities in Melbourne, Victoria, Australia | Sport & recreation

J Train. Exercise For People With All Abilities

Locality: Melbourne, Victoria, Australia

Phone: +61 425 877 692

Address: 994 Point Nepean Road 3939 Melbourne, VIC, Australia

Website:

Likes: 91

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• Sport & recreation

25.01.2022 I received a very exciting package in the mail last week... MY NEW FLYERS Keep an eye out around the Mornington Peninsula for these beauties

25.01.2022 Hey guys, I have been a bit busy lately, having this cute little pocket rocket, but I’m starting to work with clients again. If you or someone you know with a disability is looking for a personal trainer on the ‘ninch then get in touch, I’d love to hear from you.

23.01.2022 This is Anastasia, we have been working together for a few weeks now. We go for long walks and work on flexibility and straightening her foot. Ana loves dogs and meeting people out on the street. She is fun and energetic.

20.01.2022 If you are an adult with an intellectual disability and are looking for a fun way to exercise, come along to J Train Boot Camp. Every Tuesday in Ringwood.

19.01.2022 A really positive and realistic way of looking at your fitness goals.

19.01.2022 Hi, I’m Jess, owner of J Train, a new boot camp for adults with intellectual disabilities. I have recently gained my personal trainer qualification, however I have been a disability educator for over 17 years. I am so excited to start this journey with you! Our very first boot camp will start on Tuesday 25th June 2018 and run every Tuesday night at the Ringwood Girl Guides Hall: Rosewarne Lane, Bedford Park, Ringwood 3134 from 5:00-6:00pm. I hope you will join us for a fun filled, action packed hour of heart pumping games and drills, you won’t even feel like you are exercising.

14.01.2022 Look what came in the mail this week...

08.01.2022 Exercising is definitely more fun with someone else Why not ring up a friend and go for a walk today??

06.01.2022 I had so much fun with my friend Taryn today, we got in a photo shoot and a training session. Thanks for the pics Taryn Atkinson

06.01.2022 I had so much fun running the exercise group this morning at Bayview Church. Now they are exhausted

05.01.2022 We made green smoothies this week. On Sunday I blended a mix of kale, cucumber, carrot, celery, spinach, pear and coconut water and then froze them. Today I put 2 cubes in the blender with coconut milk and coconut yoghurt. It was delicious and easy. It’s great having the frozen cubes ready to go in the freezer to save on time and when you have nothing in the fridge. #tipoftheday

03.01.2022 Exercise doesn't feel like exercise when you are doing it with friends!