Jubilee Bootcamps in Perth, Western Australia | Fitness boot camp

Jubilee Bootcamps

Locality: Perth, Western Australia

Phone: +61 447 599 669

Address: Jubilee reserve 6054 Perth, WA, Australia

Website: https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c80639

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• Sport & recreation
• Fitness boot camp

25.01.2022 Your excuses will always be there- but it’s what you decide to do regardless of them. Showing up is sometimes the biggest battle of all, but it’s always worth it in the end

25.01.2022 Smile!! A few special people, making a positive impact in their world and mine You guys are amazing!!! ... #group #positivevibes #hardworkpaysoffs

24.01.2022 Technique . Our strength session today was focused on working on quality over quantity! Looking at the squat, lunge and hinge movement using resistance bands, mobility and static holds. Nice work ladies . #squat #lunge #hinge

24.01.2022 The Friday Burn Boxing is a great way to burn some serious calories, get your heart rate up and have some fun. It can be a really great option when less impact on the lower body is required for individuals, but still ticks all the cardio boxes Smashed it ladies, nice work ... #boxing #cardio #redzone #girlswhobox

24.01.2022 Hey Monday New week, new goals, les go!!

23.01.2022 Chill out Tuesday’s #chillvibes

23.01.2022 Another lovely sunny day down at Jubilee Reserve with the bootcamp crew #groupfitness #getfit #getstrong

22.01.2022 Smile Team work makes the dream work - Jubilee Bootcamps

22.01.2022 Beautiful little shaded area under the tree at Jubilee Reserve with these boxing super stars #groupfitness #bootcamp #boxing #cardio #fitness

22.01.2022 The super strong and determined Galila smashing her goal of achieving her first sit up and now smashing them out like there like there is no tomorrow!! Consistency, hard work and a beautiful smile is the key, Well done Galila

22.01.2022 Swan View Crew Did you know we have bootcamps on a Saturday Morning? 6.45am + 8am ... Swan View Primary School Click link to book https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c806 #outdoorfitness #groupfitness #boxing

20.01.2022 Building a community Take the time to get to know the people around you and it will have long lasting benefits. Everyone is so unique with different strengths and struggles. It is such a lovely thing to see these friendships being built in the local community -while we work on getting fit and healthy in a happy positive environment ... #edenhill #bassendean #perth #community

20.01.2022 Besties These two ladies Michelle McCort + Bec Caroline have been best friends for years. They are an absolute joy to have at the park, always train hard and keep each other accountable. Well done ladies for being so consistent with your training and making me and everyone else smile every time we see you both ... So nice to see all your hard work paying off with your super results you are both achieving #friends #besties #bestfriends #happy #smile

20.01.2022 Lesson for whole life. Whole life have a balance. Everything be better. - Mr Miyagi ... #mrmiyagi #karatekid #balance #stability

20.01.2022 Variety is the spice of life!! Check out our timetable, lots of different sessions to keep you on your toes Located at Jubilee Reserve, Eden Hill ... ***Saturday sessions: Swan View Primary School 380 Morrison Road Swan View Click the link to book https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c806

20.01.2022 Kick back and relax #friends #social #smile #happy #relax #recover #stretch #flex

19.01.2022 Come and join the Swan View Crew.... Every Saturday 6.45am + 8am ... Swan View Primary School 1 hour outdoor group fitness Suitable for all fitness levels Send us a DM for more info

19.01.2022 Good Morning!! 9.15am crew having some fun in the sun

19.01.2022 Marianne The most enthusiastic, energetic, loving and positive lady you could ever meet @mariannebondarenko you are a one in a million, lucky to have you in my life #morning #morningvibes #exercise #sunrise #love #friend #friendship #happy #grateful #smile

17.01.2022 Thursday’s - tis’ a good day to be good

16.01.2022 SATURDAY The crew getting set up for the weekend with some circuit training 1 hour session of: ... 1 min work No rest Saturday Morning 6.46am + 8am Swan View Primary School #swanview #circuit #cardio #groupfitness

15.01.2022 Ok Monday, Lets do this!! #nevermissamonday #mondaymood #motivation #inspiration

15.01.2022 Why we love group fitness.... Meet some amazing people who want to have a laugh and get fit and healthy. Its perfect if you want to workout without having to think or plan. Each session is structured with a warm-up, a crazy workout and a stretch at the end. We also like a nice recovery run to the pole now and again

15.01.2022 Jubilee Bootcamps first ever social event!! Big thank you all for being part of this amazing crew, so nice to see all your smiley faces #social #lawnbowls #fun #friends #happy #smile

15.01.2022 Its here!! 40 Day Challenge.... https://www.facebook.com/groups/365734454814903/?ref=share Click the link above and jump on board or send us a Message to find out what its all about

15.01.2022 Benefits of stretching: Increases your flexibility and range of motion Improves your performance in physical activities... Improves your posture Helps to heal and prevent aches, pains and injuries Stress relief, helps to calm your mind.

15.01.2022 Thursday Nights done right 10 exercises done 3 ways: 60 secs strength 45 secs Isometric hold ... 30 secs pulse 15 secs rest between each movement #thursday #strength #bootcamp

14.01.2022 Lets talk Nutrition!! Join us this evening from 5.45-6pm for a chat about: - Meal Prep... - Calories - Australian Dietry Guide Lines - Health benefits - Working towards your goals See you soon gang

14.01.2022 Them Smiles Group Fitness - bringing a group of people together, forget about your worries and your strife and have a jolly good workout Friday Vibes ... #happy #smile #groupfitness #love #family #friends

14.01.2022 The NEW Ultimate HIIT Workout is here!! Get your heart racing with this quick, fun and effective 30 minute blast!! Where + When:... Jubilee Reserve, Eden Hill 6054 Tuesday & Friday 5.45am Action: Click the link- https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c806 Or send us a message for more info

14.01.2022 Be committed Set your goals and stick with them - Monday Motivation

14.01.2022 Early Morning Workout Get your mind and body set up for the day with a 45 min boxing sesh!! 5.45am - these girls are getting after it ... #girlswhobox #boxing #cardio #morning

13.01.2022 T O M O R R O W !! 5pm + 6.15pm Never miss a Monday!! ... Extra class added for one week only!! Don’t miss out Send us a DM if your keen

12.01.2022 Plank Strengthen your will power + boost your stamina #plank #strength #stamina #willpower #core #exercise #groupfitness #bootcamp #workout #personaltrainer #healthy #happy #healthylifestyle #outdoors #getoutdoors

12.01.2022 When east meets west!! Special guests from the Swan View Crew 6056 came to join us this morning at Jubilee Reserve Well done ladies, you all smashed it and we loved having you down at the park ... #boxing #cardio #morning #groupfitness #grouptraining #happy

12.01.2022 - A nice recovery run

11.01.2022 Girls who Box!! Lola

10.01.2022 We got that Friday feeling!! So nice to get some fresh air and go into the weekend feeling good! ... #fridayfeeling #boxing #cardio #outdoors

10.01.2022 New week, new goals Set some goals this week and let’s GO! SMART goals are:... Specific, measurable, attainable, realistic and time-bound. See more

10.01.2022 Healthy + Happy with a spicy ginger twist

10.01.2022 Did you know? Socializing not only staves off feelings of loneliness, but also it helps sharpen memory and cognitive skills, increases your sense of happiness and well-being, and may even help you live longer. Sometimes when you’re feeling down, the last thing you want to do is to go out and socialise, but connecting with others helps improve your mood and fight off depression.... A simple 45 minute training session with a group of happy souls can really lighten your day and put a big smile on your face Come join us down at the park Jubilee Reserve

09.01.2022 FOCUS. Don’t blame the distractions - Improve your focus ... When you are holding pads for someone, you have to give it 100% of your focus. When you stay focused you are able to deflect the shots that are off target, improve the boxers technique, and start thinking about the next move before it happens. #lifelessons #focus #technique

09.01.2022 Stay Pawsome #puppy #love #cute

09.01.2022 Friday Morning Stretch Hands down favourite time of the week #maketimeforyou ... #strech #relax #yoga #outdoors #morning #fridaymorning #jubilee #takecare #selfcare #mytime #setup See more

07.01.2022 Make time for YOUR health - your body will thank you later

07.01.2022 STRETCH Mother and daughter Kammy + Laney consistently come to stretch class every Thursday evening. We work on mobility and strengthening exercises specifically designed for them. I love that these two make stretching a priority in their busy schedules, it is so good to see their improved flexibility week by week. ... There is something pretty lovely about stretching in the park, sun setting, fresh air and relaxation time looking at the stars.... then a mosquito comes and bites you on the forehead Perfect Well done Kammy + Laney #stretch #mobility #flexability #balance

07.01.2022 Good Afternoon Tuesday!! I am too positive to be doubtful, too optimistic to be fearful and too determined to be defeated. -Tuesdaypeople ... #tueaday #tuesdaypeople #groupfitness #bootcamp #outdoors

07.01.2022 The more you celebrate your life, the more there is in life to celebrate -FriYay Vibes

07.01.2022 Strong Women Heres to the women who support, encourage and inspire other women and make the world a better place ......You never know......that kind compliment you gave someone, that smile, that small bit of encouragement, simply just acknowledging someone..... you may have built someone up who was struggleing and made their day....I see you love you ladies

07.01.2022 Jubilee Bootcamps What we do... Cardio High intensity interval training aimed at getting your heart rate pumping! ... Strength Using equipment such as weights and resistance bands to focus on toning and strengthening the body Circuit Training Strength, cardio and resistance exercises combined into stations with set work times and rest Stretch + Mobility Relaxed pace, working on stretching the joins and muscles while working on flexibility and mobility Boxing for Fitness Working in partners holding focus pads and boxing, incorporating cardio (some general pad holding experience required) **** If you are new to Boxing I can work with you outside of class time to work on your boxing and pad holding technique Located at Jubilee Reserve, Eden Hill ***Saturday sessions: Swan View Primary School 380 Morrison Road Swan View Click the link to book https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c806

06.01.2022 The grind doesnt stop just because its Saturday . Swan View Crew Getting after it #outdoors #outdoorfitness #bootcamp #outdoorbootcamp #groupfitness #circuit #cardio #outdoorgym #personaltrainer #getfit #gethealthy #makefriends #smile #happy #family #friends #social #motivation #inspiration #goals #fitnessgoals

06.01.2022 Swan View Crew Saturday’s done right #groupfitness #friends #buddybench

06.01.2022 When - This Saturday Time - 6.45am Location - Swan View Primary School ... What - 1 hour outdoor group fitness See ya there gang, send me a DM for more info or click the link to book https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c806

06.01.2022 Get Fit Outdooors Come down to the park at Jubilee Reserve, Eden Hill for some fun filled outdoor group fitness classes and see the results for your self: Boxing... Cardio Strength Stretch & Mobility Circuit training Our personal trainer will keep you accountable and work with you to help make your health and fitness goals become a reality Get started today Click the link to book your session now https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c806

06.01.2022 Summers coming!! Stepping into spring next week... Lets get after it gang!!! ... #summerbodiesaremadeinwinter

05.01.2022 SQAD GOALS A few of the special little gems from the Jubilee Bootcamp squad Come and join the happy crew ... #bootcamp #squad #gang #outdoor #outdoortraining #groupfitness #strength

05.01.2022 Inspire people to do the things that inspire you - Friday Feels

05.01.2022 #strongwomen The question was today- What is your name and tell me something positive... My heart is so full right now One persons achievement might seem like nothing to an outsider, but for me, I am so proud of each of these women. Not just because of a goal they might have just reached but for their support towards each other. ... You never know what other people are going through and to see each of these ladies accept each other as they are, actually listen to them and make each person feel counted, included and special is just amazing. Life is not easy, life is not always fair, but it always makes you stronger. If you can build someone up, you should 100% do it, take some time out for other people and help them on their way. #strongwomenlifteachotherup #grateful #love #inpsiration #impact

04.01.2022 Saturday mornings getting up and at em’ #saturdayvibes #saturdayworkout #groupfitness

04.01.2022 Benefits of Muscular Strength and Endurance: Increase your ability to do everyday activities Reduce the risk of injury... Help you keep a healthy body weight Healthier, stronger muscles and bones Improve confidence and how you feel about yourself

04.01.2022 Outdoor Group Fitness Well Structured Timetable: Boxing Cardio... Strength Stretch + Mobility Join the Jubilee Bootcamp gang working towards a strong, healthy, happy lifestyle Click the link to book https://www.picktime.com/11615e66-5547-497e-a09b-dcaed5c806 #groupfitness #bootcamp #outdoortraining #personaltrainer #community

03.01.2022 Tuesday Why do we love Tuesdays? Because its a good day to be happy

03.01.2022 The Saturday Morning Swan View Crew Celebrations, cakes, birthdays, running, laughing, sit ups......no burpees!!! - was a lovely day out for an early morning grind

03.01.2022 Folia Our 9.15am superstar Folia has gone from training 1 day a week to now 4/5 times a week! Folia has made changes to her nutrition and pushes her self to get stronger each day and the hard work is really starting to pay off- The Workout is hard but good hard. The results are amazing and it will keep me away from my doctor.... So proud of you, your commitment, hard work and your positive vibe you bring down to the park each and every session, you are incredible . #hardwork #dedication #goals

03.01.2022 Hello Monday Oh we do love a bit of cardio, bit of sunshine, fresh air and a positive mindset to start the week Perfecto ... #cardio #outdoors #sunshine #freshair #grateful #getoutdoors