Julianne Armer | Website
Julianne Armer
Phone: +61 459 480 842
Address: 11 Pellew St 6707
Website: https://www.juliannearmer.com.au/classespricing
Likes: 80
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24.01.2022 Are you getting any? Funthat is. Is it a priority for you? Are you making it a priority? When was the last time you had fun? Yesterday? Last Week? Last year at your cousins wedding? Do you even know how to have fun anymore? Do you rely on others to fill your happiness cup? Or do you rely on alcohol to have fun? [ 758 more words ] https://juliannearmer.com.au/are-you-getting-any/
23.01.2022 Your body can achieve what your mind believes. Add a little restorative Pilates to start your week right in mind and body. I am offering online Zoom pilates Monday evenings at 6:45pm AWST. ... DM me if you’d like to de-stress and unwind with me. Classes are $15. . . . . . . #mindsetiseverything #mindsetshift #mindbodyandsoul #mindbody #mindbodyconnection #healthymindandbody #mindbelievesbodyachieves #yinpilates #stretchingexercises #stretchforhealth #stretchingroutine #pilateseveryday #pilatesaustralia #pilateszoom #zoompilates #zoompilatesclass
22.01.2022 Sunrise is worth it. You are worth it. Join us xx
22.01.2022 Use coupon code "FIRSTDATE" to try a pilates class with me for free. Book via my website Use coupon code "FIRSTDATE" to try a pilates class with me for free. Book via my website
18.01.2022 Classes are running as normal during the Easter & School Holidays. Use my coupon code FIRSTDATE to book your first class free!Classes are running as normal during the Easter & School Holidays. Use my coupon code FIRSTDATE to book your first class free!
18.01.2022 This space for our Yin Prenatal Pilates It’s a hybrid class. A little bit Pilates & a little bit hypnobirthing meditation. Every Monday at 4:45pm. Bookings essential mamas
17.01.2022 Your Pilates Mail - https://mailchi.mp/ca0972c30d5a/youre-invited
15.01.2022 Date night! 7 Years with you - - what a bloody wild ride, yeehaa #figureitout #pitterpatter
15.01.2022 Pilates is on as normal over the Easter & School Holidays.
07.01.2022 I’m loving incorporating the magic circle into my movement practice at the moment. It can be loving and supportive some days, and other days it can be a real bitch Have a great Saturday folks & don’t forget to move your body... . . . . . . #pilateseveryday #pilatesaustralia #onlineclasses #onlineclass #onlinepilates #pilatesfromhome #magiccircle #pilatesringoffire #magiccirclepilates #movementpractice #movementismedicine See more
06.01.2022 5 easy steps to create more you time FOR.SELF CARE, EXERCISE (COUGH, PILATES), NUTRITION, THE LIST GOES ON. Build a healthy habit Alrighty, let’s talk about the #1 element that will make this happen. A good schedule. By having a good schedule you are able to prioritise your day based on the needs of your family and find the ‘little breathers’ for yourself that help you keep on track. [ 1,155 more word ] https://juliannearmer.com.au/5-easy-steps-to-create-more-y/
04.01.2022 Dreaming up 2021 Where will you be this time next year? . .... . . . . #changeiscoming #pilateseveryday #pilatesaustralia #simplelivinglifestyle #onlineclasses #onlineclass #onlinepilates #pilatesfromhome See more
03.01.2022 Lee Schneider of Inner Focus Physiotherapy explains how the mind (brain) & body are one in managing and treating our pain experiences, expectations and outcomes. Definitely worth watching (11mins). https://youtu.be/XNr-rOlA8Yc
