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25.01.2022 The Full Pink Moon on 8 April 2020 is going to be spectacular. It’s a Super Moon so it’s the closest it’s going to be to the earth for a whole year and also the brightest. Now don’t be fooled by the word pink it’s not going to actually be pink. Just like Pink moon she has other names like sprouting grass moon, the egg moon, and the fish moon. They are named after certain seasons and harvesting times from centuries ago. Calling it the Pink moon comes from it ris...Continue reading



25.01.2022 You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? "Because someone bumped into me!!!"... Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. Whatever is inside the cup is what will spill out. Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. Its easy to fake it, until you get rattled. So we have to ask ourselves... whats in my cup?" When life gets tough, what spills over? Joy, gratefulness, peace and humility? Anger, bitterness, harsh words and reactions? Life provides the cup, YOU choose how to fill it. Today, and every day, lets work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.

25.01.2022 Its a Libra New Moon tonight its focus is on balancing . Past and present. Libra rules the zodiacs seventh house of commitment and partnership. There will be an extra little helping hand for harmony and they may also be a new level of understanding of those relationships that may have fallen out of balance in the past. It can stir up a bunch of new energy for you as it focuses on some wounds from the past that need to be addressed and released. Its also the time... for you to cut the cord and put an end to a karmic cycle. You have a sense of need for harmony right now. Its time to embrace the good and the bad feelings and not be afraid of them. You may find yourself a little bit more indecisive than normal and a little bit more stressed about opportunities that youve missed or you may miss if you take a moment to decide. Just remember you make better decisions when youre not in a panic state. However this next month goes for you I hope you find some harmony with your relationships. Dont forget to take time out for you are little bit of time each day will make such a big difference to your mood mental health and being a new moon its the perfect time to start new. Start a gratitude and forgiveness journal or a joy and happiness list. Work through those emotions. Some DTERRA oily suggestions are Balance - to restore balance and harmony Bergamot - the oil of self acceptance Cypress - the oil of motion and flow, so helps keep your emotions flowing Ylang Ylang - to help you keep a childlike positive nature. Cassia - accepting your beauty and self worth. Pick a few and Add to some fractionated coconut oil and give yourself a wonderful aromatic dressing. I personally wear Balance and Bergamot every day. Much love Natstar.

24.01.2022 Hi gang! Hows the last day of the year going for you? I have been doing lots of internalising lately. What I have loved about this year and what could have gone better. Here Is my tip. Im not spending my day thinking about what I want from next year. Theres... Plenty of time for that. Im spending my day thinking about the things I choose to release and let go of so I dont carry them through to 2020. Be your most Powerful advocate and wipe the slate clean so you can start fresh! Tomorrow is the start of what Im sure will be a fantastic decade! But for now be grateful for what mistakes youve made because they turned into lessons that you wont make them again, and the blessings you have received because they have enriched your life. I am aromatically dressed in Frankincense and Wild Orange today. This combo makes your feel like you can conquer the world. Heres a short meditation for you to help clear any negative energy today. https://youtu.be/-arLsc6Ue34



23.01.2022 Happy Summer Solstice!! The Summer Solstice represents the harvest of the year and in ancient times the start of summer. Its a time of reflection also a time of new beginnings. We rely on the Sun to survive so things grow and live and the Moon controls the ebb and flow of our water and tides and today is the highest point of energy where the Sun and Moon share the same sky for the longest time all year. Synchronicity. Energetically its the best time to connect with l...oved ones who have passed over because our connection to universe is heightened. Bathe in the sun and its vibrant energy and feel the good feels. Say goodbye to any bad habits and start fresh, your slate is wiped clean. Turn that frown upside. Dont carry in to the new year any negativity, release it to the Universe today and fall into our Devine Gods love and light. Find some time to meditate and get still, breathe, focus on yourself and your grand plan, a better you, a better life, a better emotional state. You deserve it. Today on this super energetically charged day my family and I are connecting and using this energy to scatter my Dads ashes while the veil between worlds is at its peak. Physically releasing and letting him fly high with his spirit. Life is a joyful and holy event, still, it cant hold a candle to the intense bliss that we experience in reunion with our Divine God. Some oils to consider using are : Clary Sage for relaxation, clarity, and calmness. Spearmint is the oil of confidence speech. Dont be afraid to ask the universe what you want. It is listening. Siberian Fir is wonderfully calming and grounding. It helps balance emotions and anxious feelings. Much Oily, Sun and Moon love Natstar

23.01.2022 Hold onto your hats people its a Virgo Full Moon and a Supermoon at that. that means the moon is at its closest proximity to Earth so grab that energy and use it to its full potential. Get those crystals out for some super charged energy. Virgos nature is about control and order. This is a great time to tackle those tasks like decluttering and cleaning out those cupboards or storage areas. This is not the time to be fancy. Virgo calls you to, Get in. Get out.... Get it done. And this also applies to your inner most cluttered thoughts. What no longer serves you, its ok to make like Elsa and let it go. Your energy is needed elsewhere. Shes a go getter our Virgo so make those plans, start a daily habit that you want to cement into your routine and shell give you the drive to achieve them. Virgo also rules the stomach and digestive tract so a great time for a gut cleanse. I ask you to make time for you beautiful people. Five minutes here and there will make such a difference to you. Essential oil suggestions. Cedarwood - to help ground you Lavender - to help keep you calm Eucalyptus - to clear away negativity Crystals that will help keep you on track Jasper - use it to manifest courage and strength and clear any negativity Turquoise - great for self realisations and problem solving. Focus - try some rainbow fluorite

23.01.2022 ROSE 5ml Rosa damascena, more commonly known as the Damask rose, is a small shrub with thorny stems. Originally from the Syrian capital Damascus, it is highly sought after for its many therapeutic properties. Before the sun crests the horizon in Bulgaria, workers can be found in fields harvesting the delicate bloom of the Rosa damascena. The labor-intensive production process has a very low yield; takes more than 10,000 freshly picked rose blossoms to produce only one 5mL bo...ttle of Rose essential oil. Because the petals are so delicate, the distillation process must happen the same day that the flower is harvested. From this labor comes an essential oil known for its sweet floral aroma, beautiful and romantic. Diffuse Rose essential oil to uplift your spirits; the blooming floral fragrance brings about feelings of love, care, and comfort. Apply topically in daily skin care routines. Rose essential oil helps balance moisture levels in skin, reduce the appearance of skin imperfections, and promote a healthy-looking and even skin tone. USES Combine one to two drops with the doTERRA moisturizer of your choice and apply to the face, neck, and decolletage. Apply one drop to skin imperfections twice daily. Diffuse in the morning to promote feelings of energy and vitality.



22.01.2022 Last night I got the opportunity to go to the DoTERRA Spring Tour release launch. I got to experience the new oils and they are are as amazing as predicted. The Yarrow Pom Serum is like silk on your skin. Adaptive is has a beautiful calming and uplifting scent and Tamer the kids digestive blend with a base of spearmint is going to be very supportive to little tummies. More exciting though is the addition Of some new enrolment kits, which we have been asking for for ages.... They are tailored for individual needs and such a great way to start oiling. I will do an individual post on each new Enrolment Kit. Stay tuned!! See more

21.01.2022 So, Im way too excited to share this with you all. Ive teamed up with the beautiful Tabitha Bennett to shout from the rooftops about the incredible difference that supplementation and taking care of my mental health has made in my life. Increased energy and decreased fatigue... Better digestion and food tolerance A higher sense of calm, being grounded and staying strong to my core Overall better health, mentally and physically I hope all of you can join in this event throughout March to take 10-15 minutes a day to care for your body and your mind. Choose the supplements that suit your needs (I can help you there if youre not sure) and watch the change unfold. dTERRA offers a 30 day money back guarantee on their Lifelong Vitality supplements (my saving grace) so you really dont have anything to lose! If you have any questions pop them here. Otherwise, tune in from Feb 1st for info about supplements, mental health and more before we kick of our month of change in March! Ready Set Supplement

21.01.2022 CITRONELLA 15ml From the leaf of a tall grass native to Asia, Citronella essential oil has a crisp, fresh aroma. With powerful pest repellent benefits, Citronella oil keeps creepy-crawlers out of the house and off your skin and clothing. It is an ideal companion for camping, hiking, and trips to the great outdoors. The oil works by masking the human fragrances that insects find appealing. Oil components include citronellal and geraniol, which are good for cleaning surfaces ...in and outside the home. When inhaled, Citronella promotes happy, positive feelings. Applied topically, it can be soothing to the skin and scalp. USES Diffuse to ward off insects, especially mosquitoes. Apply to skin with Fractionated Coconut Oil for use as a topical insect repellent. Add three to four drops in water to clean surfaces. Diffuse to promote a cheery, optimistic environment. Use in shampoo and conditioner to boost cleansing while adding shine

21.01.2022 Can you feel a decrease in energy? Your spirit is asking you to get ready. Conserve your energy for an energetic release. Tonights Dark Moon is your night to release and let go. There has been so much heightened energy after the last super moon, this release is much needed. What have you been holding onto that can be released? Old thoughts, belief patterns and feelings. If they dont rise you up, then they serve you no good. ... Peel those layers away to reveal what is raw and let it begin to heal and allow change. Think. Breathe. Be. Youve got this, you really have. Because the universe has you. We are heading into Gemini moon tomorrow and he calls you to find some fun. Geminis are a friendly bunch and are ready to mingle and reconnect. Its a great time to socialize, think, read, and talk. Put pen to paper, write and journal your hopes wishes and dreams. Find your centre and turn your dreams into a reality. You deserve the all the love. All. The. Love. My crystal suggestion is a personal fave. Rhodonite . The stone of acceptance and forgiveness. She is pretty and pink with swirls of dark grey and she helps with emotional healing and releasing blocked energy within the heart chakra. It stimulates acceptance, forgiveness and unconditional love toward others. Pair it with Rose, Jasmine, Bergamot or Neroli essential oils on your heart chakra. Much oily moon love Natstar

20.01.2022 How cool is science. I’m going to add some inhalations to my morning ritual and see if i notice a difference in my overall mental clarity.



20.01.2022 Who up for a Wellness Wake Up! Ive teamed up with the beautiful Tabitha Bennett to shout from the rooftops about the incredible difference that supplementation and taking care of my mental health has made in my life. Increased energy and decreased fatigue... Better digestion and food tolerance A higher sense of calm, being grounded and staying strong to my core Overall better health, mentally and physically I hope all of you can join in this event throughout March to take 10-15 minutes a day to care for your body and your mind. Choose the supplements that suit your needs (I can help you there if youre not sure) and watch the change unfold. dTERRA offers a 30 day money back guarantee on their Lifelong Vitality supplements (my saving grace) so you really dont have anything to lose! If you have any questions pop them here. Otherwise, tune in from Feb 1st for info about supplements, mental health and more before we kick of our month of change in March!

20.01.2022 What an absolutely stunning full moon there is tonight. I hope you all got a chance to get out and see it. Im sorry my normal moon post is late Ive had a rough week with a sick kiddo. I will get to it. Lol. For now enjoy these beautiful pics.

20.01.2022 I hope youve got your crystals ready for todays Gemini full moon. The Full Moon rises today on the 12 of the 12. This are some pretty awesome angel numbers. If you have things to let go of, old habits, old ways, old thoughts, now is the time to start letting them go. Allow them to fizzle out as the Full Moon wanes over the coming 2 weeks when a New Moon will arise. Youre probably feeling at your vulnerable emotional peak as we are coming out of the sign cancer which is ...overly emotional and particularly because Venus is the planet of love is in conjunction with what goes around comes around Saturn and controlling Pluto, energetically your relationships are at the forefront. If you can increase Saturns foundation and use controlling Plutos power for transformation this full moon can help solidify relationships. If not, you might discover that some relationships are not as strong as you thought so by using controlling Plutos power for transformation this full moon can help solidify relationships. Just to throw a bit of a spanner in the works be prepared for some dramatics is with these 3 they form a square with the irrational Neptune. So get ready for a bit of cray cray. Also in the mix is Uranus - the planet of innovation and that makes you try something new and outside the box which will turn out fantastically. All of this release is building for a climatic solar eclipse on December 26. An eclipse is when unexpected ending and abrupt new beginning can take place and the eclipse arrived to speed you up towards your ultimate destiny, meaning that whatever happens on an eclipse is most likely here to stay. FULL MOON and Oils. This is the perfect time for energetic healing. Let go of that bad Juju left over from annoying experiences open your heart chakra, ground yourself, listen to your self and kick start that self love. BALANCE is incredibly grounding. It will help you sink down and feel your connection to Mother Earth Apply: To your feet, ankles, sacral chakra. Step outside if you can and walk barefoot on our Devine earth! YLANG YLANG softens that heart chakra, amplifies your sensuality, and deepens your connection to self. Apply: Put a drip on your heart chakra and add a few drops in a salt bath and tell your body all the reasons youre grateful for it and why you love it SO much! PEPPERMINTs uplifting properties help with physical or energetic cleaning out to create an environment for emotional and spiritual growth. Apply: Try hand diffusing peppermint- This is done by rubbing oils between palms and sweep over your body energetically cleansing your aura. So add a drop to your hands inhale and GO! As well as wearing the above oils topically Im diffusing Citrus Bliss and Spearmint today to help uplift me and clear my throat chakra. Lots of Moon love Natstar Photo from Spiritalify

19.01.2022 Frankincense is ahhhhmazing! I use it every day. I honestly attribute it to combatting my extremely sleep deprived mind and body. It supports you on a cellular level.. Franki contains Sesquiterpene. Sesquiterpene molecules deliver oxygen molecules to cells, like hemoglobin does in the blood. Frankincense has a composition of 8% sesquiterpenes and 78% monoterpenes. It is the sesquiterpenes that are particularly effective in the brain. Their capability to penetrate deeply into brain tissue has been valued by systems of healing since ancient times. Let me know if you want more info. Nat

18.01.2022 Who needs more sleep? Who wants to sleep better! How about achieving that without pharmaceuticals that can leave you waking up with a groggy and fuzzy brain I use all of these oils daily so Im super pumped its in a kit now. Enter the Bedtime Bliss Wellness Box Brand new ENROLMENT kits available NOW Available for new and and existing members with BIG discounts. ... This kit is specifically designed to help those who struggle with sleep. Send me a message for more info, Id love to help. Bedtime Bliss contains Lavender Peace - this oil helps calm the and ease you Into a sleepy slumber. Balance - assists you with your emotions and anxiety. Vetiver is a beautiful grounding oil that is great for those of us that feel scatrered and disconnected. Cedarwood - like vetiver its another grounding oil which means it is calming. You can add it to your kids moisturiser or a body butter with some Lavender Peace and give them a massage after their bath. Peace Touch is my favourite calm the mental farm chatter oil, roll over the temples and back of the neck to give a sense of peace. Fractionated Coconut Oil Membership (value $35 FREE) ONLY $175 wholesale 103PV

18.01.2022 What a wonderful award to receive. . DTERRAs dedication to our growers and those who are far less fortunate than you and I is truely heartwarming. Their capacity to give back truely knows no bounds.

17.01.2022 TAMER Digestive Blend 10ml roller Wherever your journey takes you, whether near or far from home, Tamer Digestive Blend is truly valuable to have on hand. Tamer contains the unique benefits of essential oils including Spearmint, to uplift and improve mood; Japanese Peppermint, with menthol to soothe and cool skin; and Ginger, with its calming aroma, all perfectly blended with Fractionated Coconut Oil. Tamer Digestive Blend is a synergistic blend of oils known for their abi...lity to ease the effects of motion sickness when inhaled or applied topically. Tamer, part of the doTERRA Kids Collection, is ideal for both children and adults. USES Keep Tamer on hand in your purse, briefcase, or childs backpack. Take on a road trip to ease the effects of motion sickness. Apply to the stomach or bottoms of feet after eating a large meal

16.01.2022 ADAPTIV Calming Blend 15ml When stress and tension seem to be relentless, Adaptiv Calming Blend is the precise solution. Use Adaptiv to help get comfortable with new surroundings or situations. When a big meeting is coming up, or for other important events, keep Adaptiv Calming Blend on hand. In preliminary studies, the scent of Lavender, a main ingredient of Adaptiv, has been found to contribute to an environment conducive to performing tasks requiring sustained attention. ...Lavender, Magnolia, Neroli, and Sweetgum provide stress-relieving effects while Wild Orange and Spearmint energize and uplift. Copaiba and Rosemary soothe anxious feelings to round out the calming blend. Whether youre feeling fatigued or restless, indecisive or irritable, Adaptiv Calming Blend is part of the toolbox to help the body and mind to stay balanced. Use Adaptiv Calming Blend in combination with the Adaptiv capsules for synergistic results. USES Soak in a relaxing Epsom Salt bath by adding three to four drops to bath water. Mix three drops with Fractionated Coconut Oil for soothing massage. Diffuse the oil in a room diffuser to promote a centered and calm mindset. Apply one drop to hands, rub together, and inhale deeply as needed throughout the day.

15.01.2022 What an amazing year of universe energy in store for us. Lets get planning this is exciting!

14.01.2022 Today we see the release for the new dTERRA products. There is some pretty exciting research that has gone into these new products and I am super excited. They are available to order using your dTERRA wholesale account via our US warehouse. watch out for more posts on these individually. Let me know if you need help ordering or joining so you can get your hands on those babies.

14.01.2022 Its time to jump in the deep end with this beautiful new moon in the water sign of Scorpio. Release and Let go. Theres a reason youve been feeling overly emotional over the last few weeks and this is it. The anticipation of the new moon has been high. ... This moon asks you to dig deep. Dissect the things from your past that have made you who you are today. What can you release and let go of that will help your heart heal and move forward. What habits can you change? Make some time to be quiet, meditate, and be kind to you. Remember the new moons are a powerful time for new beginnings, so this is a perfect time to peel back those layers and working out what needs improving and focus on them. Some Oily suggestions for you that will support you through this phase. Blend with some FCO and wear topically or diffuse and let them clear the air around you. Lavender - calming to the emotions Juniper Berry - helps with releasing fears Lemongrass - cleansing negativity Cilantro - letting go of control Crystals Black Obsidian - a powerful stone for deep insight. Its a crystal that supports emotional grief Malachite - intense energy healer, works particularly well with meditation and your heart chakra. Interestingly these are two crystals that I really need right now. I have made my list, I hope you do too. Much oily love Natstar

14.01.2022 The Full Pink Moon on 8 April 2020 is going to be spectacular. Its a Super Moon so its the closest its going to be to the earth for a whole year and also the brightest. Now dont be fooled by the word pink its not going to actually be pink. Just like Pink moon she has other names like sprouting grass moon, the egg moon, and the fish moon. They are named after certain seasons and harvesting times from centuries ago. Calling it the Pink moon comes from it ris...Continue reading

13.01.2022 BLACK SPRUCE 5ml Historically used by Native Americans to promote skin health and as part of their spiritual healing and cleansing practices, Black Spruce is a powerful wood essential oil. Distilled from the needles and branches of the Picea mariana tree, Black Spruce essential oil is high in bornyl acetate, a chemical component that promotes relaxation and calmness. Start your day off with the cooling and soothing benefits of Black Spruce, both topically and aromatically. A...fter strenuous exercise, or when your body is in need of topical support, massage Black Spruce into the skin with a carrier to create a soothing, comforting massage. Diffuse Black Spruce or apply to the back of the neck throughout the day to create feelings of harmony and balance. The refreshing aroma of Black Spruce essential oil is often used in aromatherapy to help maintain feelings of clear airways and easy breathing. USES After strenuous activity, combine 1 to 2 drops of Black Spruce with Fractionated Coconut Oil and massage into the skin for soothing comfort. When working through difficult circumstances, diffuse Black Spruce to help reduce stress. Apply topically to the skin to help soothe minor skin irritations. Inhale throughout the day to experience the refreshing aroma and to promote feelings of easy breathing.

12.01.2022 PEPPERMINT SOFTGELS 30tabs The doTERRA Peppermint Softgels encapsulate Certified Pure Therapeutic Grade CPTG Peppermint essential oil in an enteric coated softgel to provide digestive relief to the lower intestines thereby improving overall digestive health and ultimately whole body wellness.* The peppermint plant is a hybrid of watermint and spearmint and has a long history of use in traditional herbal preparations. Peppermint essential oil is one of the most versatile oil...s doTERRA offers and the testimonies of its many uses as a popular additive in food, beverages, and cosmetics are very well documented. doTERRA Peppermint Softgels have a high menthol content that distinguishes the best quality Peppermint from other products and is known to provide relief from lower intestinal discomfort.* When taken internally, Peppermint essential oil has clinically demonstrated its ability to help ease and relax the gastrointestinal muscles and calm the stomach and intestinal tract.* The softgels support healthy function of the digestive system and help reduce occasional gas, bloating, and other digestive difficulties.* The enteric coating allows the active ingredients to pass through the stomach and reach the small intestines where it is most effective. DIRECTIONS FOR USE For adults, take up to two doTERRA Peppermint capsules before meals to reduce occasional digestive discomfort.* For children eight years and older, take one softgel before meals. For best results, take 3060 minutes before meals. CAUTIONS Keep out of reach of children. If you are pregnant, nursing, or under a doctors care, consult your physician. Do not use if safety seal is missing or broken. Store in a cool dry place.

09.01.2022 I did an epic walk today. buuut, Im a little sore tonight so going straight to my oils for help. Ice blue rub supports your sore muscles and aches and pains. It is cooling and warming at the same time and a welcome support for my sore knees. Turmeric duel chamber tabs are the new kid on the block. They contain CPTG essential oil and Turmeric extract that support a healthy inflammatory response. ... Copaiba is a great support for inflammation and the nervous system. I love this oil in my pain spray for my pinched nerve in my neck. Frankincense gets deep into the joints and muscles for cellular support. If you want more info let me know. Xxx.

09.01.2022 What are some big emotions your kids deal with that youd like to help them manage?

08.01.2022 Hi everyone! How are you all? I have had an incredibly crazy few months moving house, travelling for work, getting back into the school routine Im sure you will know the drill. So its just been a bit nuts for me though so Im sorry Ive been a little bit vacant. Sooooo, Who loves Yoga !!!!... There are some incredible health benefits to starting your day with a gentle morning stretch. Firstly it helps switch off that sympathetic flight on fight mode and engaging your para sympathetic nervous system that keeps the brain in a state of calm homeostasis. You maybe thinking whatever Nat! Ive just had a good night sleep Im not stressed! However, most of us wake up and before we put our feet on the ground and can even form a positive thought we are already running through the things weve got to get done. And that adds your first element of stress for the day. getting school lunches ready getting kids dressed and ready for school finally you getting ready for work making a train or getting on the road in time and then add in thinking about what will probably be a busy day at work as well, its very easy to start stacking those stress chips. Fun fact. Setting up a yoga routine for the morning helps establish good sleep habits. Studies have shown that in order to regulate your sleep habits its best to set the same wake up time every day. Your body will tell you the night before when its time to sleep. Starting with yoga also helps you set your tone and intention for the day. Now I know this sounds easy in theory and on paper, trust me I understand, because I was the queen of I dont have time. But at some point I stopped and realised I have to make time for ME. Instead of saying Ive got too many things to do I remind myself I need to do my yoga for my sanity and my 3yo joins me or she doesnt but she knows that thats my start to the day. For one month Id love for you to make 15 minutes for yourself every morning and then let me know at the end of the month if its made a big difference to you and your focus in your daily life management. Now it wouldnt be me if I didnt suggest some oils to go along with this yoga challenge DTERRA have a lovely yoga collection that works beautifully with grounding yourself back to a state of calm, allowing your brain a sense of clarity and getting some big deep restorative breathing happening. Hit me up for more details. Xx. Much oily love. Natstar

07.01.2022 How cool is science. Im going to add some inhalations to my morning ritual and see if i notice a difference in my overall mental clarity.

06.01.2022 Who had back to Schoolitis?? If today didnt go to plan and your feeling the need for some extra get up and go tomorrow then check out this combo... I popped this on this morning and it worked a treat. It was perfect combo for the first day back at school. We were up and out the door and no arguing . I did 3 Motivate and 2 Lime ... Generally I use my go to fave of Peppermint and Wild Orange but Motivate has some other amazing oils that I thought would help the little cherubs get back into the swing of things. Melissa is a multi tasker and uplifts and grounds emotions, Rosemary and Basil are is fantastic for focus, Peppermint is energising, Clementine supports emotional well being MOTIVATE is a blend of Peppermint Plant, Clementine Peel, Coriander Seed, Basil Herb, Yuzu Peel, Melissa Leaf Flower, Rosemary Leaf, Vanilla Bean Absolute. It smells Fresh, Clean, Minty Promotes feelings of confidence, courage, and belief Counteracts negative emotions of doubt, pessimism, and cynicism LIME Is light and bright and positively affects mood with stimulating and refreshing properties Lifts emotional balance and well-being Oily love Natstar

05.01.2022 True that! How are you staying positive during this crazy time??

05.01.2022 What a sensational Full Moon there was this evening. I watched her Rise from the horizon in all her gloriousness out at Redcliffe tonight. Remember to get those crystsls out for a cleanse over the next 2 days. She is rising into the beautiful sign of Aquarius tonight and there is so much to be learnt from this star sign. She is one to make things happen, so youll find yourself in a determined purposeful mood. She will not let you take no for an answer, which is a good ...thing. Use her detemination to get stuff done. Release those exhausted feelings and make like Nike and Just Do It! Doterra Essenstial Oils suggestions Motivate She will help keep your get up and go going. It is full of Monoterpenes that uplift and energise you. It will help keep you focused and on task. Diffuse or grab your roller and pop on your pulse points. This blend is a mix of mint and citrus oils. If you dont have it grab your Grapefruit, Tangerine, or Spearmint. These oils are energizing, refreshing, and stimulating. Passion If youre starting to lose passion and creativity in tackling the responsibilities in your daily life. This spicy and herbal blend helps inspire creativity and re-ignite passion. The power of this blend comes from the phenols and esthers, which give a warming and renewing effect. Crystal suggestions Green Aventurine - She is known as the Lucky Talisman or Stone of Opportunity for its good luck properties. Its deeper purpose is help you release old habits and patterns so you are ready for new opportunities. Carnelian is about action. By activating the first three chakras, Carnelian provides a powerful boost to your willpower, with the physical energy and drive to back it up. Sunstone embodies the generosity and expansiveness of the sun, supporting and motivating creativity, leadership, and vibrant aliveness. Yoga moves to get you going Mountain Pose- strengrhens thighs knees and ankles and stretches yoor lower back. Ragdoll - Stretches hamstrings, ankles, calces and lower back and releases tension and stress Chaturanga - strenthejs your spine and improves your posture. Updog - strengthens your chest, lungs, shoulders and adomen. Warrior I - improves focus, balance and stability. Much oily love Natstar

05.01.2022 Tomorrow!! Dont forget to hit Going so we have enough space. Xxx. https://www.facebook.com/events/503645253780582/?ti=icl

04.01.2022 Hello beautiful people. What a gorgeous way to spend this Sunday in a worldwide meditation and prayer.. I hope you can join me and give your brain a break while we connect soulfully.

02.01.2022 Today is the Autumn Equinox. Its a day where there is the same amount of daylight as there is darkness. Its a day to really embrace peace and harmony and balance. I understand given our current situation that this is a tough ask, but do yourself a favour and find some peace and some balance today. The universe is literally asking you today of all days to honour its balance. Go outside, stand in your bare feet on this beautiful earth and breathe. Take time and notice th...e leaves, the gentle breeze, the sun, the blueness of the sky, the energy all of it, just be still. Its a great day to be grateful. My oily suggestion for you is to bathe yourself in our beautiful Balance essential oil blend. It grounds you into the moment and is perfect because it is full of tree oils. Id love to see some of your pics of you getting outdoors and having a moment to yourself today. Post them in the comments below. Much oily moon love Natstar

01.01.2022 Get those crystals out and ready to charge for the spectacular full moon tonight. The full moon is coming into the watery sign of Cancer tonight. You may have noticed some emotions have been a little more heightened recently as Cancer is ruled by our beautiful moon so amplify the energy around you. Its a perfect time to release and let go what no longer serves you. Old habits, negative thoughts and inner feelings. Make positivity your focus. Let the Devine energy th...ats so abundant right now flow over you. Pair your meditation tonight with Console - its our comforting blend thatll wrap you in a big hug of security. Wild Orange - so you can see, feel and experience this abundant life Crystals Moonstone - the mother of all stones for a full moon in cancer Rose Quartz - you are loved and deserve love Citrine - for the abundant and grateful heart. Much oily moon love

01.01.2022 Whos ready to kickstart making time for you and your mental health and inner peace? This is a wonderful event open to all. I hope to see you there.

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