Kangatraining Canberra, Inner city & Gungahlin in Canberra, Australian Capital Territory | Sport & recreation

Kangatraining Canberra, Inner city & Gungahlin

Locality: Canberra, Australian Capital Territory

Phone: +61 434 913 160

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• Sport & recreation
• Health & wellness website
• Pregnancy care centre

24.01.2022 Honestly - just give me some Berocca and lettuce and I am good for January. Hope you filled your belly and souls with all the good things too!

22.01.2022 You want to know a couple of my favourite things? 1. My clients 2. Their babies Now imagine I get to hang with them AS A JOB!!! ... Look at these beautiful women... all smiles after a super fun kanga class!

19.01.2022 One thing I often hear from mums enquiring about Kanga is, "Does it burn any calories? I mean it sounds fun but?!?!?" Well here's the low down: 1. It's low impact (we're looking after that pelvic floor after all!) 2. Tracks (yes it's to music) vary between high intensity and strength tracks - think a boogie and then a squat track... 3. We work all the muscles you need for mum life and gently stretch and protect the ones you need to let recover 4. It is super fun 5. It burns LOADS of calories (check out the image from class!!!) Soooooooo, ummmmmm, see you in class!

19.01.2022 So it is very very close to the big day (oh how I love Christmas) and our mummas have shared some things they really want for Christmas! (ladies... tag your partners, there is still time!!!!) What do you REALLY want? Sunglasses... A new carrier (don't forget to contact your local Kangatrainer for a wicked discount!!!) SLEEP!!! A pair of ARCHIE thongs Kitchen gadgets (garlic press, spiraliser...) New activewear A holiday!!!! To be with family A massage Jewellery A beach hut/umbrella An Apple watch A new phone case A coffee machine A Kitchen Aid And listen... if there is slim to no chance of you getting these things, why don't you buy yourself a little something. I know you deserve it!

17.01.2022 You know when it comes to comparison you gots to shake it off. Just be you! Be the best version of yourself. Comparison robs us of our joy - our ability to live life our way - unique to us!

13.01.2022 So wrong. So very very wrong.

11.01.2022 Serving my community.

11.01.2022 After chatting all things Halloween last week we ventured into, what are you scared of? We had some of the standard ones... and then some ones that only a mum would understand! Spiders Sharks Moths - the big gross brown ones... Losing a child in a crowd Croup! Going to sleep at night, not knowing how many times you are going to get woken up!!! What are you scared of?

08.01.2022 Seems it's not just me (and the mummas) that adore Kanga! Can't wait to see you all back on the dance floor In February! Currently dancing around the house with my little peeps working on new choreo. Send through requests!!

05.01.2022 Ladies... mount up.

05.01.2022 Today's cuteness from the Nash Cap, once again brought to you by Ms T and Miss E! Sometimes the little ones prefer to rock out next to mum rather than on her... and we don't mind at all!

04.01.2022 Oh yes!! It’s happening!!! Kanga is coming to South Canberra... mummas, we’re crossing the bridge starting in December. Classes will be held at the Tuggeranong Arts Centre (gorgeous space!) on Thursdays at 10:30am. ... Wanna come? Click book now or send me a PM! Spots strictly limited so book now now now!!!

04.01.2022 I mean really, what’s the point? Perhaps just pop along before the end of the year to see if you like the Kanga? Classes are chockers so if you want in for 2021 best we meet real soon x

03.01.2022 Our mumma bears shared some of their favs at Kanga... what’s yours??? Lululemon Lorna Jane... Kmart Aldi Cotton On Exotica athletica And def our new mummactive kanga tights (which we get a discount on so hit me up if you like!)

03.01.2022 There is really nothing quite like a tantrum free check out.

01.01.2022 Just my girl, baby Z, checking out the new playlist during floor work today. She approved. Oh how I love when the tinies can cruise over for a chat mid class. ... Kangatraining. Where your little peeps are part of the fun!

01.01.2022 What would you buy? You have to spend it today!! $1000!!! GO! Our Kanga mums decided to spend the loot on: Skin care... An electric bike A Staycation at a hotel - with all the room service. ALONE Skin treatments A ladies weekend at the South Coast Wine A shopping spree (for just you!!!) A date night with your bae (the big one... not the tiny one) See more