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Karate One in Illawong | Gym/Physical fitness centre



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Karate One

Locality: Illawong

Phone: +61 437 789 668



Address: 273 Fowler Rd, Next to Spada 2234 Illawong, NSW, Australia

Website: http://karateone.com.au

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25.01.2022 NEWSLETTER UPDATED!! https://karateone4.wixsite.com/news



24.01.2022 PRE-ORDERS NOW AVAILABLE We currently have 25 units available for pre-orders. Bags are only $60.00 Each.... These are high quality, large duffle bags that will fit all your sparring and karate gear. Get in touch to save your bag, they won't last very long. ***Bag Size 64cm L, 30.5cm H, 30cm D

24.01.2022 TOURNAMENT WEEKEND We had an awesome time competing at the ISKA NSW OPEN on Sunday. We are so proud of them all stepping on to the mats for the first time. It's definitely not the easiest thing to do.... Tournament results - - Angelina, Extreme Weapons - Sophie, Point Sparring - Fraser, Point Sparring - Calista, Sword Combat - Calista, Sumo Rocky unfortunately didn't place but was super competitive in two of the biggest events for his age. We have a HIGHLIGHTS VIDEO coming really soon, keep an eye out. There is a lot of footage to go through If you're interested in competing in tournaments please just let us know.

21.01.2022 Our Awesome Karate One students were training spinning hooks last week. The last 4 Super Stars students in the video were having a best kick competition! Who do you think won?



19.01.2022 TEASER!!! Here's a sneak peak from the ISKA NSW Open. We are pretty sure you are going to be left wanting more Make sure you turn the volume up ... #karate #karateone #cinematic #tournament #martialarts #ISKA #kidsareawesome

19.01.2022 1 YEAR AGO!!! This time last year we had to shut our doors due to covid-19 and hdd to pivot to our Karate House virtual classes. This was definitely a wild experience for all.

14.01.2022 We are CLOSED for the Easter Long Weekend Rest, Relax and have fun. Classes return to normal on the 6th of April.



11.01.2022 KARATE GIRLS - STARTS THURSDAY Come along and join a class that's fun, thrilling and works! Are you thinking about joining but just don't know if it's for you?... Come do the first class THEN make a decision. If you enjoy it then sign up, if not just let us know. We hope to see you all in the final Karate Girls program before next summer.

10.01.2022 WHOOPS Lesson learnt - Be ready for anything

09.01.2022 What do you normally do once class is finished? Go HOME? Not this guy Check out lil Sam smashing some "Pop Spin Hooks" after class. Maybe we didn't train him hard enough ... #karateone #karatevideo #illawong #karateone #spin #martialarts #tricking

08.01.2022 HERE. IT. IS. We teased you before, now here is the full video of our highlights from the ISKA NSW Open Tournament. Enjoy

07.01.2022 TEAM KO MERCH IS NOW AVAILABLE Any parents of TEAM KO competitors are more than welcome to pick these up as well. It will look awesome to have everyone in the same gear when we turn up to tournaments. Check out all the options - Women's Crop and Hats coming soon...... www.fitprint.com.au/ko QR Code is also in studio.



04.01.2022 Hey Fam, We are going to try a different approach to our Newsletters and instead of emails we are going to use a website link that will get updated. This website link makes it super easy to communicate with each other as you can directly leave comments or ask questions on individual topics.... Check out the link below. https://karateone4.wixsite.com/news

01.01.2022 Check Out our latest Lil Stars Promo Learn - Life Skills Character Development... Determination Focus Fine and Gross motor skills We also have heaps of fun in our classes Send us a message if your interested in our Lil Stars program

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