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23.01.2022 Can you spot yourself?



22.01.2022 Only 2 sleeps left until our 1st tournament in a yr! #allthefeels #karate Some info to ensure a #COVIDsafe champs: * competitors 14 years and older (cadets, Juniors, U21, Seniors & Vets) will compete in Session 1 starting at 8AM to 12:30PM (approximately)... * competitors 13 years and younger (children divisions) will compete in Session 2 starting at 1PM 2 options for weigh-in will be avail at the venue - State basketball centre, 291 George Street, Wantirna South: * Saturday, 27 Feb 2021 from 6:30PM to 8:00PM * Sunday, 28 Feb 2021 from 7:30AM to 1PM Remember to wear your masks indoors (even while weighing-in or waiting for your division) & physically distance where possible! And keep an eye out on the schedule: https://www.sportdata.org/karate/dtm_timetables/5789.html Any changes will be communicated. Good luck everyone

22.01.2022 Attention all state squad athletes, for all those wanting to train this coming Saturday 13th March, please register via the QR Code or URL provided below URL: https://groups.operoo.com/public_forms/719884/new

22.01.2022 Boo to Stage 4 restrictions but yay to having our health & access to our #sport #karate through our KV member clubs who are offering online classes! #Exercise is so important, not only for your physical health but also for your mental wellbeing. Stay connected, stay active! Also on offer & if you need a little more help to get through the next 6 weeks, or some simple tips on how to #thrive in life, sign up to a free #resilience workshop being offered by Paul Taylor from th...e Mind Body Brain Performance Institute @mindbodybrainpi via his web-site (link below). AND don’t forget, it’s not too late to join the 4 week (2.5 weeks left now) resilience program being offered by Paul. It’s all done through an amazing app you can download. All KV member clubs, athletes, volunteers, family & friends have free access to the program. If you don’t have details please DM us & we will pass on the registration details https://www.mindbodybrain.com.au



17.01.2022 Hey everyone A reminder that theFIRST VictorianKarate League event of 2021, theShotokan Karate Cup, is happening this Sun 21st of March @Aqualink Box Hill,Surrey Drive, Box Hill Registrations are now open on Set Online & close this Wednesday, 17 March 2021. Don’t miss out!... Set Online Development division entry: Set Online Elite division entry: Please note. The Elite Division will be held in the morning. The Development Division will be held in the afternoon. Please note that competitors in development divisions are now responsible for bringing their own equipment for all kumite divisions. What they need: One colour red or blue WKF/AKF approved hand mits One colour red or blue WKF/AKF approved shin/instep Head guard (White) AKF approved or similar Body guard (White) WKF/AKF approved or similar Groin guard (males) Red AND Blue belts For any enquires please contact Edji Zenel #kata #kumite #sport #shotokancup

17.01.2022 The Australian Karate Federation are running a competition. To win a #karate #barbie head into their FB page. To win #olympic coins check out their Instagram account #karate

17.01.2022 Looking for somewhere to test how well your training has been going in lockdown? If so, then why not try an E-tournament? One of our member clubs is running one on Sunday 30th of August. For more info, please see details on the flyer &/or contact Adam Minster #karate



17.01.2022 ALERT - DON’T MISS OUT!!! KV State Champs are on this Sunday 28th Feb & registration closes TONIGHT at 6 pm - this will not be extended! Entering the state championships is a compulsory if you’re seeking selection as a member of our 2021 team - it also gives you a chance to train with our squad which includes some of Australia’s best athletes & coaches & perhaps become a National champion! #teamvictoria... Venue: State Basketball Centre, 291 George St, Wantirna South VIC 3152 The championships will be running in line with gov regulations & COVIDSafe practices. To register competitors, please visit SET Online here and complete the registration and payment process. https://www.sportdata.org//se/veranstaltung_info_main.php Please note: to be eligible to coach at this event, coaches must also register via SET Online, no payment is required. Check your emails for more info We are also after volunteers for the tournament. If you can help out (even if it’s only for a short time this Sun) please contact us: [email protected]

16.01.2022 Hey everyone The FIRST Victorian #Karate League event of 2021, the Shotokan Karate Cup, is happening on the 21st of March @Aqualink Box Hill, Surrey Drive, Box Hill Registrations are now open on Set Online & closes on Wednesday, 17 March 2021. Don’t miss out!... Set Online Development division entry: Set Online Elite division entry: Please note. The Elite Division will be held in the morning. The Development Division will be held in the afternoon. All athletes are encouraged to compete at the VKL tournaments to gain valuable experience in their development. For any enquires please contact Edji Zenel

15.01.2022 Congrats to all those who participated & won a medal at the Shotokan Cup on the weekend! Great to see our #sport slowly returning to ‘normal’. For all those who have been following us & feel it’s time to give #karate a go, now is your time to join a club. The Get Active Kids Voucher Program is currently helping eligible families get involved with sports by reimbursing the cost of membership and registration fees, uniforms and equipment.... You can apply for any amount above $50 and up to $200 per child for reimbursement of eligible out of pocket expenses associated with your child’s karate. Children must be aged 4 to 18 and named as dependants on a valid Health Care Card or Pensioner Concession Card and Medicare Card to be eligible. You will need to pay for the membership, registration fees, equipment or uniform first. You will then be reimbursed for part or all of the cost up to the value of $200. Copies of invoices, receipts and/or payment plans must be uploaded with your application as proof of purchase. To be eligible under the program, you must join a recognised #KarateVictoria club. If you don’t have an Australian Government Health Care Card or Pensioner Concession Card you may still be eligible for special consideration. For more info, head over to: https://www.getactive.vic.gov.au/vouchers/

14.01.2022 Happy Father’s Day to all fathers out there

14.01.2022 Hey everyone, hope you’re keeping safe, well & #active! #karate is great whole body workout I.e. great for both for your mental & physical well-being & can be easily done at home. Check out any of your local KV member clubs to see what they offer online. Most clubs are also welcoming new members that may want to try our #sport, making it really easy & fun to participate while in lockdown 2.0! Also, this is the 4th week of the #resilience program presented by Paul Taylor from... the Mind Body Brain Performance Institute. It’s not too late to start so join today by downloading the Resilient Mind App & registering via the KV code. DM if you need the details. Open to the whole KV community including family & friends. For our #athletes, #coaches (points gained for NCAS) & #referees that are a little more experienced or for those that are simply interested in #kata check out the technical #seminar on Chatanyara Kusanku which will be run via ZOOM & presented by Sensei Con Kassis from Kassis Karate Academy this Sat, August 22nd! The seminar will take your knowledge of the Kata to a whole new level. For more information &/or to register, follow this link: https://www.kassiskarate.com.au/my-dojo-technical-seminar/



14.01.2022 The Victorian Government has launched the #GetActiveKids Voucher Program to help eligible families get their kids involved in organised #sport and #recreation activities by reimbursing the cost of membership and registration, uniforms, and equipment. Eligible children may be able to receive up to $200 each. The Program will be delivered across four Rounds over the period 1 March 2021 until 17 April 2022. Children must be aged 4 to 18 and named on a valid Health Care Card or... Pensioner Concession Card and Medicare Card, or meet the Special Consideration criteria to be eligible. To find out if you are eligible, how to apply, what costs are covered and more, visit www.getactive.vic.gov.au We welcome this Vic gov initiative to help eligible families cover the cost of getting their kids involved in organised sport such as #karate!

13.01.2022 3 things: 1. Registrations for the Shotokan Cup close today - don’t miss out! Follow the links to register for this Sunday 21st March ... -Set Online Development division entry: -Set Online Elite division entry: Please note. -The Elite Division will be held in the morning. -The Development Division will be held in the afternoon. -Competitors in development divisions are now responsible for bringing their own equipment for all kumite divisions. What they need: -One colour red or blue WKF/AKF approved hand mits -One colour red or blue WKF/AKF approved shin/instep -Head guard (White) AKF approved or similar -Body guard (White) WKF/AKF approved or similar -Groin guard (males) -Red AND Blue belts For any enquires please contact Edji Zenel 2. Only those athletes who register via the below link will be allowed into the specified state squad sessions on Saturday, 20 March 2021 (COVID is still a thing). -First come first served. -A confirmation email will be sent on Friday as to which session to attend. -If you are unable to attend the session you have registered for, please notify team management ASAP. -Children (8-13 year olds) doing BOTH Kata & Kumite MUST alternate between Kata & Kumite each week. Click this link to Registration for 20 March 2021 sessions Please note the changed times for the KATA & KUMITE sessions. 3. If you are a KV member club/associated with a KV member organisation please fill in the excel spreadsheet sent via the head of your organisation ASAP. This will help us with communicating, directing those that want to do karate to the right place & allow us to update our website. If you have not received this email or do not get any correspondence from us, please dm us through our socials or email us at [email protected]

07.01.2022 Remember that there will be NO state training this Saturday aka today, 6 March 2021. Official state training (for registered 2021 squad members) will start next Saturday, 13 March 2021. To all those athletes yearning to be part of the 2021 state squad, who competed at the State Championships last Sunday, you are cordially invited to attend the evaluation sessions on Saturday 13 March 2021.... All attendees (those coming for evaluations + existing squad members) MUST register to attend these sessions - as we are still under the 50 participants per room rules. Registration details & training session times have been sent. Please contact us if you haven’t received details. PLEASE NOTE: If you have registered and unable to attend, notify us ASAP so we can ensure no one misses out! Athletes are to attend the session appropriate to the age they will be on 17 September 2021. For example, if you are 13 now and will be 14 on or before 17/09/2021 - attend the Cadet (14-15yr) sessions. #kata #kumite #karate

03.01.2022 We’re ready for you #victorians! Don’t forget your masks #COVIDSafe #karate #kata #kumite #statechamps #sport

02.01.2022 Let’s go #Australia! The 48th National #Karate Champs will be hosted by #KarateVictoria right here in #Melbourne in Sep! We look forward to welcoming all karate-ka, their family & friends from Aus to our beautiful city #thatsmelbourne #sport ... Until then, train hard

02.01.2022 Tomorrow’s state squad training sessions have been cancelled! Victorian Premier Daniel Andrews has announced a five-day lockdown in response to the growing coronavirus outbreak linked to a Melbourne quarantine hotel. Beginning at 11:59pm tonight (& until Wed 17th Feb), Stage 4 restrictions will apply to all of Victoria.... Victorians will only be allowed to leave their homes for four reasons: shopping for essentials, giving care, essential work and education, and exercise for two hours per day with household members, an intimate partner or one other person only. Masks must be worn everywhere. We will update you re 20th Feb. Until then, please stay safe & karate on in your lounge rooms or in a park for 2hrs #karate #kata #kumite #sport #inspiring

02.01.2022 Young people and organisations across the state are being invited to partner with the Victorian Government to shape a new Victorian youth strategy. The Victorian Government & Minister for Youth, the Hon.Ros Spence MP are committed to creating a Victoria where all young people are healthy and safe, and empowered to contribute to the issues that affect them.... They want every single young person to have equitable access to opportunities and support to participate fully in the social, economic and civic life of our state. That’s why they want to hear ideas from a diverse range of young people, as well as organisations, parents/carers and community members. This is the start of an important public conversation. Consultation is open until 14 December 2020. Have your say by completing a short online survey or downloading the youth strategy discussion paper: https://engage.vic.gov.au/victorian-youth-strategy. Or register for an online youth or community forum near you: yacvic.org.au/youth-strategy. Josh Bull MP for Sunbury Youth Central #youryouthstrategy #youthvoice

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