Kardinya Physiotherapy in Perth, Western Australia | Pilates studio

Kardinya Physiotherapy

Locality: Perth, Western Australia

Phone: +61 8 9337 8530

Address: Suite 8, Kardinya Commercial Centre, Cnr South St & Gilbertson Rd 6163 Perth, WA, Australia

Website: https://www.kardinyaphysiotherapy.com.au

Likes: 142

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• Medical and health
• Medical centre
• Physical therapist
• Pilates studio

25.01.2022 Unfortunately we have been forced to close for the 5 day lockdown period. At this stage, as far as we know the clinic will be open as of this Saturday the 6th of Feb. I will keep everyone updated should anything change as soon as we know. Our staff are still answering calls if you have any questions or want to make an appointment. I hope everyone is well. ... Regards See more

22.01.2022 Our highly skilled therapists offer a range of massages including deep tissue, relaxation, sports and remedial. $90 for 40mins Massage Gift Vouchers available ... Call us on: 9337 8530 Email: [email protected] Book Online: kardinyaphysiotherapy.com.au #perthphysio #massageperth #remedialmassage #sportsmassage #relaxationmassage #deeptissuemassage #kardinyaphysio

22.01.2022 Cervicogenic headaches are headaches secondary to disorders in the top four levels in the neck. These neck related headaches are usually on one side of the head and accompanied by neck pain. There is a growing body of evidence supporting the treatments offered by physiotherapists, particularly manual therapy and exercise therapy, for the treatment of cervicogenic headache. Check out our blog for more info about common causes of neck headaches, physio treatment and home manag...ement advice. https://www.kardinyaphysiotherapy.com.au//cervicogenic-he/ #cervicogenicheadache #neckheadache #tendionheadache #headachetreatment #headachephysio #kardinyaphysio #manualtherapy #exercisetherapy #perthphysio

22.01.2022 STANDING SPLITS SERIES A great exercise on the reformer to build glut strength and hip stability! Here, Natalia progresses the exercise by combining it with trunk rotation. This challenges the stability of the hips and spine even further.... Come in and give it a go today at #kardinyaphysiotherapy Call us on: (08) 9337 8530 Email: [email protected] Book Online: kardinyaphysiotherapy.com.au #kardinyaphysio #pilates #clinicalpilates #reformerpilates #pilatesperth #perthphysio #pilateskardinya

21.01.2022 A progression to the shoulder bridge to work the gluts and abdominals ...feel the burn! #perthphysio #kardinyaphysio #bridge #exerciserehab... #functionalrehab #strengthtraining #happyandfit #glutexercise #pilatesperth #perthpilates #clinicalpilatesperth #pilateskardinya See more

20.01.2022 Catherine our physio practising her Pilates moves after a full weekend of Pilates training. The shoulder bridge is a great exercise to get the gluts working! Here are a few variations using the small Pilates ball! #perthphysio #exerciserehab #pilatesperth #kardinyaphysio #sportphysio #clinicalpilates #glutstrength #bridges #functionalstrength #perthstrength #healthy #fit #happy #strengthtraining

18.01.2022 Had the pleasure of helping a client find his optimal position on The infamous Orbis by Baum. Custom made titanium frame. Even has machined titanium dropouts. #bikefit #kardinyaphysio #perthbikefit #cyclingperth

17.01.2022 A progression to the shoulder bridge to work the gluts and abdominals ...feel the burn!

13.01.2022 A big merry Xmas from all of us here at Kardinya Physio. Thank you to all of our loyal clients for making 2019 another great year. Besides public holidays, we are OPEN over the break if you need us.

12.01.2022 Except for public holidays WE ARE OPEN over Christmas if you need us! Thank you to our loyal clients and everyone who supported us during the year. 2020 has made us appreciate our community even more. We are grateful to be in a position that allows us to meet and help so many of you. We wish everyone a safe and happy Christmas!... #openxmas #kardinyaphysio #pilates #clinicalpilates #reformerpilates #pilatesperth #perthphysio #physiotherapypilates #pilateskardinya #christmasphysio

12.01.2022 Pelvic stability. Glute activation. Hip flexor training. Find out more at: Call us on: (08) 9337 8530... Email: [email protected] Online: kardinyaphysiotherapy.com.au #kardinyaphysio #pilates #clinicalpilates #reformerpilates #pilatesperth #perthphysio

11.01.2022 Our telephones are currently down at the clinic this morning. We apologise for the inconvenience. Technicians are working on the problem and hope to have it all fixed by this afternoon. If you need to change your appointment please email the clinic at [email protected]. Appointments can also be made online via our website.

06.01.2022 COVID-19 UPDATE I would like to update everyone on our current situation, and want to give you as much information as possible about what we are doing to keep you safe. Rest assured we are monitoring the situation closely and following the advice provided by the Department of Health and Australian Physiotherapy Association. ...Continue reading

04.01.2022 Dry needling is a treatment technique where a fine filament needle is inserted into the body with the aim of reducing pain and improving function. There are many pain syndromes and movement impairments that can benefit from dry needling including various sprains, strains and simple muscle tightness. It also improves muscle recovery. Our physio’s have many years experience and have been trained to perform this technique safely and effectively. Call us on: 9337 8530... Email: [email protected] Book Online: kardinyaphysiotherapy.com.au #dryneedling #dryneedlingperth #dryneedlingkardinya #kardinyaphysio #sportsphysioperth

02.01.2022 Just letting everyone know that we are back open to business as usual, albeit wearing face masks. We ask everyone coming to the clinic to wear a face mask until further notice by the state government. We are keeping a contact register of everyone who enters the clinic. We are also continuing our extra cleaning, sanitising and hygiene measures. I want to thank everyone for their patience and understanding over the past week.

02.01.2022 ‘You are only as young as your spine is flexible’ - Joseph Pilates Call us on: (08) 9337 8530 Email: [email protected] Book Online: kardinyaphysiotherapy.com.au... #kardinyaphysio #pilates #clinicalpilates #reformerpilates #pilatesperth #perthphysio #physiotherapypilates #pilateskardinya

02.01.2022 Introducing the latest STAR physio to join our team, Natalia! Natalia comes to us with a wealth of private practice experience but Clinical Pilates is where this star shines brightest and there's no hiding the fact that this is what really excites her. She has completed reformer, small ball, post-natal and pregnancy Pilates training through Pilates International and this year became a certified DMA clinical Pilates instructor. Through her experience, training and pure pass...ion Natalia has refined the skills needed to use clinical Pilates as a very effective and powerful treatment method to achieve specific clinical outcomes. We are incredibly lucky to have Natalia take over a large portion of our Pilates program and have already needed to expand our class times to accommodate the increased demand. Find out more about Natalia's experience and skills here: https://www.kardinyaphysiotherapy.com.au//natalia-lewinska/ #pilates See more

01.01.2022 Good Nutrition and Exercise are the key to Physical and Mental Well-being! If your struggling with incorporating exercise into your daily routine secondary to pain, we can help!