Karen Bird | Speciality food shop

Karen Bird

Phone: +61 420 681 224

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• Speciality food shop

25.01.2022 Chicken with Spinach and Tomato in Creamy Parmesan Sauce An easy one-pan chicken dish that will wow the entire family for dinner! The delicious parmesan sauce is creamy and buttery with an irresistible garlicky flavor. Keto and low-carb friendly, and ready in just 25 minutes!... 2 chicken breasts 3 tablespoons butter, divided Salt and pepper to taste 2 tablespoons #Flavourista Thyme for Garlic Spice Blend 1 medium onion, minced 1 small jar sun-dried tomatoes, drained from oil and chopped 1/2 cup chicken stock 1/2 cup cream 1/3 cup grated Parmesan cheese 1 cup spinach (or more if you like) Directions 1. Thoroughly season chicken breasts with #Flavourista Thyme for Garlic Spice Blend on both sides. 2. In a large pan, melt 2 tablespoons butter with a bit of oil from the sun-dried tomatoes over medium-high heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Once done and no longer pink, transfer grilled chicken breasts to a plate and set aside. 3. To make the creamy spinach parmesan sauce, add the remaining tablespoon butter to the same pan. Cook onion and sun-dried tomatoes. Slowly add chicken stock, cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Adjust seasoning with salt and pepper. 4. Add spinach to the mixture and continue cooking until wilted. Add the chicken breasts back to the pan and reheat for 2-3 minutes. Serve immediately, garnished with fresh chopped parsley. Enjoy!

22.01.2022 Have you seen our beautiful cheese boards? When you purchase one online, we’ll include any FREE SPICE BLEND of your choice! Just include your selection in the address line of your order. We’ll choose a random spice for you if no selection is made. Visit my website to purchase.... https://flavourista.com.au/KarenBird Online orders only. While stocks last!

17.01.2022 Our March Pantry Pack is here! Add these 2 beautiful blends to your pantry this month for just $30 and save $7!

17.01.2022 Thought you all might get a chuckle out of this, I know I sure did #Selfisolate #Washyourhands #Sanitize

16.01.2022 Why not host an online Party This month, we have a great promotion for the host and Guest. Ask me how you can host your party today

16.01.2022 We have a $49 kit! Check out our amazing new Offer below. I would LOVE to welcome you to the team in March!... PM me or comment below if you’d like to take advantage of this offer and start cooking with gluten and nut free natural products today

15.01.2022 What an Awesome Easter Special, Grab yours before the 10th April!

15.01.2022 Who LOVES free samples? We’ll include 5 *FREE samples with all orders over $50 between now and Monday night. *$50 spend is 50.00PV and does not include shipping. Samples are random selection. Orders must be placed and paid for by midnight on 27th April, 2020.... https://flavourista.com.au/KarenBird

14.01.2022 With the look of love on the horizon why not order some of our delicious chocolate powders.

12.01.2022 Do you like the flavours of the Mediterranean? If you answered YES then you will LOVE our #Flavourista Greek Out! Spice Blend and Zing olive oil. Dinner tonight ..... Greek Zing Chicken 4 drumstick skin on... 4 chicken thighs skin on Handful of Kalamatta olives 4 potatoes quartered 2 lemons quartered 1/2 cup chicken stock #Flavourista Greek Out! Spice Blend #Flavourista Zing Olive Oil Juice if 1 lemon Place chicken in baking dish, sprinkle with Greek Out! spice blend Add the olives, potatoes, lemon wedges and chicken stock Splash Zing olive oil over chicken and potatoes, squeeze juice of 1 lemon over potatoes and chicken Baked in oven 180 degrees until chicken is cooked and skin is crispy. I served with baby spinach and red capsicum *Hint ... you can add Spanish onion and red capsicum to the dish and bake at same time

11.01.2022 With Mother’s Day just around the corner, why not treat mum to one of our fabulous Mother’s Day pack, or ask me to help you customize your own pack for mum

11.01.2022 Pinwheels made ready for the school lunch box... these are yummy hot or cold! ingredients 250gm pork mince 250gms veal mince Your favourite #Flavourista spice Blend... I used Thyme for Garlic in one batch and Outback Ranch in the 2nd batch 1 onion diced 3 rashes bacon diced 1 stick celery Finley diced 2 sheets puff pastry Fried the onion, celery and bacon in Garlic smash oil Combine the veal and pork with the cooked onion mix then divide into 2 equal batches so you can add the Flavourista spice blend if your choice. Spread each meat batch into 1 sheet of puff pastry then roll up. Cut into 5, place in oven tray and brush with a mixture of egg/milk wash. Back in oven 180 degrees for approx 20 minutes Serve hot or cool and freeze for the perfect kids lunch box snack

10.01.2022 This February we are helping families that have been a victim to the fires or drought across our beautiful country. Can you help be being a host. Not only will you be supporting a worthy cause, you and your guests will also benefit Host a qualifying (200.00PV) Social in January or February and we will donate one pack for each Social held to a fire or drought affected family.... The pack will have 1 x Thyme for Garlic Spice, 1 x Heavenly Chocolate Powder and 1 x Catalogue (with your contact details on it) and a note from you and/or your Host. We'll find an organisation who will be able to distribute for us appropriately. Comment below to book your food fantasy tastings get together with me.

03.01.2022 The April Pantry Pack

02.01.2022 Hands up who’d like one of these for free? Purchase any 4 products from our catalogue this weekend and you can choose any one of these as your freebie! Just add your free product choice into the address line of your order. You’ll also go into the draw to win a free cheese board. We have 3 to give away.... Offer is valid for all online orders placed and paid for by midnight on Sunday (23rd Feb). Random free product will be included if no selection is made. Shop online at https://flavourista.com.au/KarenBird