Kash Konditioning in Toowoomba, Queensland | Sport & recreation

Kash Konditioning

Locality: Toowoomba, Queensland

Phone: +61 414 411 588

Address: 59 Brook Street 4350 Toowoomba, QLD, Australia

Website: http://www.kashkonditioniong.com/

Likes: 252

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• Sport & recreation
• Physical therapist
• Sports & fitness instruction
• Fitness trainer

25.01.2022 https://www.washingtonpost.com//e3841e56-eaa7-11e4-9a6a-c1

25.01.2022 Constantly eating sugary foods causes a spike in your blood sugar which in turn, activates your brain’s pleasure center. This triggers more cravings, and drives you to seek out more and more of the substance that gives you a high.

15.01.2022 Who wants FREE Entry to the ASN/ World Gym Toowoomba 10 week challenge? It kicks off in 3 days and we would love everyone to smash the challenge and change thei...r life!!!!!!! If you want a free entry all you need to do is Like, Share and Tag 3 friends you would love to see take on the challenge with you :) Get sharing winner announced Monday 6pm

14.01.2022 Thank you Alex Allan, RKin and Globe & Mail contributor, for your great article including EIMC and the CSEP Physical Activity Guidelines! http://www.theglobeandmail.com//exercise-/article28220795/

13.01.2022 Check out the advice from my fellow AEPs when training for your first run. For me, it always comes down to thorough health and movement assessment first.

13.01.2022 You are never too old to start strength training. In the past 16 years of training my oldest client was 91 and she only started because at the age of 83 was diagnosed with Osteoporosis. Start strength training early and exercise correctly with the help of your Exercise Physiologist. http://exerciseright.com.au/weight-bearing-exercise-import/

12.01.2022 STAFFED TODAY 10am-4pm Come down and activate your FREE 7 day Trial..... 1 week ONLY ends Friday 8th January 2016. *T & C Apply

11.01.2022 I often get asked where can I go to get my body fat measured in Toowoomba. I do provide a 14 site body fat measurement using callipers but for a more complete measurement I highly recommend Vision Exercise Physiology. Not only does a DEXA scan measure body fat but also bone density and muscle mass. It was amazing for me to see the bone density and muscle mass of my upper right arm which I had broken in 2008 playing ice hockey had now recovered and was better than my left.

03.01.2022 ASCA Feature Article by @StephenBird_PhD & Paul Bulkeley - Free to View. http://ow.ly/WZdIf

29.10.2021 Who wants FREE Entry to the ASN/ World Gym Toowoomba 10 week challenge? It kicks off in 3 days and we would love everyone to smash the challenge and change thei...r life!!!!!!! If you want a free entry all you need to do is Like, Share and Tag 3 friends you would love to see take on the challenge with you :) Get sharing winner announced Monday 6pm

14.09.2021 STAFFED TODAY 10am-4pm Come down and activate your FREE 7 day Trial..... 1 week ONLY ends Friday 8th January 2016. *T & C Apply