Kassman’s Holistic Therapies in Sunshine Coast, Queensland | Health/beauty

Kassman’s Holistic Therapies

Locality: Sunshine Coast, Queensland

Phone: +61 405 196 376

Address: Wyreema Terrace Sunshine Coast, QLD, Australia

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23.01.2022 Remedial Massage is a specialised modality, focused on treating acute muscle pain and discomfort. There are a number of techniques that your therapist may use to find those troubled areas and get you back to feeling your best. . . DM for details on how you can be feeling better today.... . . Further discounts apply to ‘Students’ with a valid and current student card . . #exerciseismedicine #massageislife . . . . . . #remedial#massage#sunshinecoast#brisbane#sports#exercise#fitness#science#motivation#rehab#goodvibes#instagood#queensland See more

21.01.2022 #itaintweaktospeak #itscooltobekind #kiakaha

21.01.2022 Just a little bit of my background and how I can assist you along your journey #health#wellbeing#mindfulness#exerciseismedicine

20.01.2022 My Massage Toolkit: #tigerbalm First distributed in the late 1870s, Tiger Balm is one of the most renowned therapeutic pain relief ointments in the World. (tigerbalm.com, 2020) Comprised of camphor, menthol and a number of other herbs and spices, Tiger Balm is the perfect addition to the toolkit of any massage practioner.... #massage #toolkit #2020

19.01.2022 Bucket List Motivation: A Massage in magical Mooloolaba #yourewelcome #supportlocal#mood#motivation#massage#mooloolaba#sunnycoast#sunshinecoast#view#goodvibes

19.01.2022 My Therapist Toolkit: Apart from my preferred coconut oil, my toolkit will always have: #fisiocrem , #tigerbalm and a myofascial cupping set! This is the perfect kit to free you from all the aches and pains, fixing you up, so you can feel better!

18.01.2022 How good is this?! Pilates is a fantastic tool to either have as your staple exercise or used in conjunction with other modalities. Movement is Medicine- so why not have a chat with your local Allied Health Professional to get your body moving and shake the tension away!... #pilates#pilateslovers#rehab#inspo#fitness#bestlife

18.01.2022 Are you "sitting, waiting, wishing" that you were having that much needed massage? Take this a sign, to book in your hour of bliss, today . .... . #betterhealth #massage #mondaymotivation #bliss #sunshinecoast #queensland See more

16.01.2022 **Appreciation Post** An artist is only as good as the tools at their disposal. And I am so, incredibly greatful to be in possession of the best massage table on the market! My clients (both new and recurring) will often comment on the comfort of my table. And that is all due to @meridian_tables ... Credit should always be given wherever it is due, and the success and longevity of my practise is truly attributed to this amazing local company

16.01.2022 My Happy Place is your Healing Space! A welcoming facility, modern equipment and a multi-disciplinary team consisting of Physios, E.Ps and Massage Therapists, we truly are the place that will Bring Your Body To Life! #physio#ep#massage#pilates#sunshinecoast#kingsbeach#qld#health#fitness#wellness#supportlocal

15.01.2022 Just a quick message to say that the entire Month of October is Fully Booked! Thank you to all my Amazing Clients for your continual support ... There is currently a cancellation list available. Please DM your dates and I will try to accommodate the best I can. I also have a number of other fantastic Massage Therapists that I can recommend if the need is more urgent! #sunnycoast#massage#exerciseismedicine

15.01.2022 Here's a few Relaxation styles of massage on offer to help you bliss out and unwind! #relax#chillvibes#zen#bliss#treatyoself @ Sunshine Coast, Queensland

14.01.2022 Story Time for this week is a quick little summary on 'knots', aka: Triggerpoints. Like everything else to do with the body, myofascial triggerpoints are much more complex than the little prose I composed. However, it creates a nice visualisation highlighting the importance of regular exercise and treatments (massage, physio etc.) ... #health#exercise#fitness#medicine#storytime#anatomy#physiology#rehab#story#motivation#shortstory#learnsomethingnew

12.01.2022 So many goodies in one Pic! Which do you use personally? And are there any that you're curious about? #exerciseismedicine#physiotherapy#pilates#strength#training#rehabilitation#exercise#getactive#queensland#sunnycoast#strong#motivated

11.01.2022 Here's a few Remedial styles to fix your aches, pains and niggles, so you can get back to feeling your absolute best again! #muscle#rehab#masage#therapy#training#gains @ Sunshine Coast, Queensland

11.01.2022 Allied Health Professionals are exactly that, your 'allies'. They're highly trained professionals who work as a team towards the best health and wellbeing outcome for you! #alliedhealth#pysio#osteo#diet#health#medicine#fitness#wellness#lifestyle

10.01.2022 If you have sore muscles, I feel bad for you son... #treatyoself and book a massage, and your pain will be none! #goodvibes #feelgood #painfree #living

09.01.2022 Here’s your weekly info-spotlight on ‘Myofascial Cupping’. Cupping has been used in many different cultures, for a variety of purposes. Current research indicates that cupping is a safe and beneficial means of treating acute and chronic issues relating to the musculoskeletal system. (Kim et al., 2014; Rozenfeld et al., 2016; Al-Bedah et al., 2014)... Having a chat with your local #alliedhealth professional will help you get on your way to getting fixed, and being the best version of yourself . . . . . . . . . . #remedialmassage #myofascialrelease #tcm #cuppingtherapy #hansol #sportsrehab #sportsscience #injuryrehab #injuryprevention #gymmotivation #gymlife #exerciseismedicine #instahealth #sunshinecoast #sunshinecoastfitness #brisbanefitness #brisbanehealth #goldcoastyoga #namaste #darwin #northernterritory #goodvibes #holistichealth #health #medicine #lifestyle #trending See more

08.01.2022 If you've been thinking to yourself it's about that time... To set aside a little moment and let your body unwind. Get your muscles all fixed, and your posture on fleek- Treat yo'self. Book a session.... And celebrate Massage Week See more

07.01.2022 #movementismedicine If you're stuck on where to start, think 'F.I.T.T' Frequency. Intensity. Time. Type.... Any exercise is good exercise, so if you don't like running, do the things you enjoy instead! A simple 30-minutes of moderate exercise, 5-days per week, will put you on the path to experiencing some major health benefits! Your local Allied Health Professionals are here to help you realise your goals. So why not touch base with them and start stepping towards a healthy and sustainable future! #health#fitness#goals#lifestyle

06.01.2022 ** Massage is BACK ** Now taking bookings for all your remedial needs! 'Bring Your Body to Life Health Studio'... (A part of the incredible AllSports Physiotherapy Group) Located in Kings Beach, Caloundra. -Physiotherapy -Exercise Physiology -Remedial Massage -Pilates For bookings: Phone: 0754926969 #massage #physiotherapy #rehab #pilates #exercise #science #medicine

04.01.2022 #doyouevenlift Exercise is Medicine; and Resistance Training is the perfect element to supplement your training. Not only does Resistance Training have great benefits for your body composition, it has significant benefits as a preventative, slowing and reversing measure on a number of cardiovascular, respiratory and metabolic health issues. ACSM, (2018)... A simple chat with your local allied-health professional will guide you towards a personal program to accelerate your progress to a healthy and happier you . #exerciseismedicine#instafit#instafitness#exercise#instahealth#lifestyle#weighttraining#gymlife#fitnessmotivation#gymmotivation#exercisemotivation#trainingmotivation#healthyliving #queensland#australia See more

01.01.2022 Now Open SATURDAYS Your local #remedialtherapist dedicated to fix any of the aches or niggles you might be experiencing... Book your appointment and start feeling better today! ... DM for more info. . . . . #sportscience #exerciseismedicine #evidencebased #remedialmassage #holistichealth #sunshinecoast #maroochydore #mooloolaba #caloundra #kingsbeach #moffatbeach #goldenbeach #pelicanwaters #noosa #peregianbeach #mtcoolum #queensland #brisbane #queensland #australia