Bee Yourself Kate Louise Yoga | Health/beauty

Bee Yourself Kate Louise Yoga

Phone: +61 479 127 170

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23.01.2022 Reminder: No vinyasa class tonight. Next week we move to a new time and venue on Wednesday night. More information to come soon or PM me

23.01.2022 Next weeks classes focus on the hip flexors and quadriceps, please note the Wednesday vinyasa class, will now start at 7pm in a temporary venue. Please pm for details.

15.01.2022 Feeling humbled and blessed to have had the opportunity to guide my EFM yinsters this year. Thank you. My Christmas will be magical knowing I'm back helping you let go in the New Year

14.01.2022 Just a reminder that there is no Yin class tonight or next Monday. I trust you are all enjoying your extended weekend today, and a reminder that next week i am off to Sydney for some fantastic Insight Yoga training. Mondays Yin class back to normal Monday 11 February, 7pm at the Port Adelaide Recreational Center. Hope to see you all then

14.01.2022 The Hip Joint to be tonight is EFM at 7pm for a dose of Yin, focusing on the movement in and around the Hip.

12.01.2022 Do you want something to end your long weekend perfectly? Easter Monday Yin, a one off start time at 6pm.

12.01.2022 Yin is back in 2019 :-)

07.01.2022 No Yin on 1st April - no joke! Happy Weekend to you all, just a quick reminder that there will be no Yin this Monday (and for the first Monday of each month ongoing). PM if you would like a sequence of shapes you can practice at home. Looking forward to seeing you on the 8th April :-)

01.01.2022 Hello all, just a quick reminder that there is no Yin on at the Port Adelaide recreation center tomorrow. If anyone wants a sequence they can practice at home PM me. See you all as normal at 7pm on the 13th. :-)